
If you're actively seeking ways to build your mental toughness, navigate life transitions with grace, or simply find inspiration to keep moving forward, then you're in the right place. Join us as we share inspiring stories, practical strategies, and gain insights from individuals who have faced their own storms and emerged stronger. We'll uncover the tools to build inner strength, cultivate a resi... more
| Publishes | Twice weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Stepping into something new can feel exciting and terrifying at the same time – especially when you can’t see every step ahead.
In this episode, we dive into overcoming fear of the unknown: that mix of anxiety, control, self-doubt and “what if it al... more
You are not here to live life on autopilot.
You are the co-creator of your reality.
In this first episode of our 3-part Authentic Life Activation Series, Cat and Yvette unpack what it really means to consciously create your life – not from pressure... more
Are you waiting for success to happen to you, or are you stepping into it?
The fear of the unknown—leaving a job that doesn't serve you, or pursuing a dream like a full-time artist—can keep you stuck in a miserable comfort zone.
In this powerful ep... more
Are you feeling torn between the societal pressure to "honor thy mother and father" and your deep need for inner peace? In this powerful and candid episode, Cat and Yvette dive into the challenging and often painful journey of navigating relationship... more
HEALING AFTER HEARTBREAK — FULL EPISODE Heartbreak changes you.
It shakes your confidence, blurs your identity, and can leave you wondering what went wrong… or whether you’ll ever trust again.
In this powerful episode of The Art of Beautiful Thinki... more
Ever feel like personal growth comes with a hidden cost? You're not alone.
Join Yvette and Cat as they explore the emotional journey that follows deep inner work, including the inevitable 'down days' that can surprise you after a breakthrough. This ... more
In this conversation, Kat and Yvette explore the multifaceted concept of forgiveness, emphasizing its importance not just for interpersonal relationships but primarily for personal healing and growth. They discuss the various forms of forgiveness, in... more
In this essential and honest episode, Cat and Yvette—both survivors of childhood domestic violence—confront the reality of abuse, the lasting impact of trauma, and the personal work required to finally break the cycle.
They define domestic violence ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |










Listeners, social reach, demographics and more for this podcast.
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Focused on mental toughness and personal growth, discussions center around overcoming life challenges with a resilient mindset. Topics such as healing from trauma, setting boundaries, and redefining personal values are frequently addressed, providing listeners with practical strategies and inspiring stories from individuals who have navigated their own storms. The engaging dialogues between the hosts often delve into sensitive issues like domestic violence, family dynamics, and the importance of self-love, offering insights that encourage listeners to pursue healing and authenticity. This podcast stands out for its relatable, compassionate approach to tough subjects, fostering a community where listeners can find hope and motivation in thei... more
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The Art of Beautiful Thinking Podcast launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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