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The Arc Woman Podcast

Arc Woman
Women's Health
Eating Disorders
Candida
Yeast Infections
Histamine
Breast Cancer
Thyroid Health
Microbiome
PCOS
Endometriosis
Hormonal Imbalance
Nutrition
Autoimmune Conditions
Vaginal Health
Holiday Wellness
Adenomyosis
Psychology
Female Anatomy
Autoimmunity
Menstrual Cycle

The Arc Woman Podcast is an exploration of woman kind. Here we discuss what it is to be a woman in the modern world while utilising ancient and modern modalities in tandem to create a bounty of health for the body, mind and spirit.

PublishesWeeklyEpisodes41Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Arc Woman Podcast

Latest Episodes

🎙️ In this episode, I break down what PCOS actually is beyond the label walking you through its underlying pathophysiology, what’s really happening at a hormonal and metabolic level, and why it’s so often misunderstood.

⚡ From there, I unpack the R... more

🎙️ In this episode, I unpack what Professor Philippe Grandjean at Harvard describes as a chemical pandemic and reveal how the very system meant to shield us is missing the hidden toll women are bearing in their bodies today.

⚡Continuing from this, ... more

🎙️ Magnesium is involved in over 600 enzymatic reactions in the body and yet roughly half of all women aren't getting enough of it. This episode covers where magnesium comes from, why modern diets and farming practices have left us depleted, and why... more

🎙️ In this solo episode I'm breaking down one of the most underdiagnosed, under-researched conditions in women's health a disease affecting roughly 1 in 5 women globally that takes an average of 11 years to diagnose, has no dedicated pharmaceutical ... more

Key Facts

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Recent Guests

Irene Lyon
Trauma and nervous system educator; expert in Somatic Experiencing and Feldenkrais; creator of SmartBody SmartMind
Self-employed/SmartBody SmartMind
Episode: The Science of Somatics: How Trauma Lives in the Body with Irene Lyon
Dr. Ami Bhatt
Board-certified cardiologist, Chief Innovation Officer at the American College of Cardiology; involved in FDA digital health strategy
American College of Cardiology; FDA
Episode: Your Symptoms Are Not Anxiety: Women, Heart Disease & the Future of Digital Health with Dr. Ami Bhatt
Dr. Melanie Jackson
Australian home birth midwife, researcher, and podcast host
Great Birth Rebellion / Melanie the Midwife
Episode: Midwifery, Birth & Maternal Care with Dr Melanie Jackson
Dr. Rebecca Mackenzie-Proctor
A fertility specialist and gynecologist with over a decade of experience, specializing in reproductive endocrinology and IVF.
Stellar Fertility in Melbourne
Episode: IVF & Modern Fertility With Dr Rebecca Mackenzie-Proctor
Juliet Allen
Sexologist and expert in intimacy and postpartum sexuality
Episode: Intimacy Post Partum With Juliet Allen
Tara Nelson
Naturopath specializing in thyroid health
Episode: Talking Thyroid with Tara Nelson

Hosts

Sarah
Co-host focused on women's health, biology, and holistic wellness, with strong science communication.
Arc Woman
Co-host with a focus on empowering women through health education and community support.

Reviews

4.9 out of 5 stars from 102 ratings
  • Informative & helpful

    I’ve been listening to Sarah for about a year now & it’s really helpful and informative in every way. Got to know a lot of things that I would’ve never known. Grateful to this lady! ❤️

    Apple Podcasts
    5
    Ashiyana295
    Indiaa month ago
  • A podcast every woman needs

    this podcast couldn't have come at a better time in my life. Literally exactly what every woman needs, with info that is honest, evidence-based, and deeply validating.

    Apple Podcasts
    5
    L.g.98
    Australia2 months ago
  • Great podcast!

    If you are looking to care for your body as a woman this is a great place to get some of the best information in every season of life. Her voice is easy to listen to, she offers so much knowledge, and you can tell this is her passion and is looking for information that is actually scientifically based.

    Apple Podcasts
    5
    jmkpeterson
    United States2 months ago
  • Women listen up!

    An absolute must subscribe for all women who want to know what is happening with their bodies. I found this pod when I was early in my PCOS and Graves disease diagnosis and it was absolutely life changing.

    Apple Podcasts
    5
    p.e.pomazan
    Australia2 months ago
  • Love this podcast

    This is such a great, educational and interesting podcast. Such a great listen for women particularly. Highly recommend

    Apple Podcasts
    5
    T739C
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

People describe the podcast as empowering for women and eager to share practical health insights with family and friends.
Listeners frequently highlight the show's role in helping them understand cycles, fertility, and women's health beyond traditional medical guidance.
Listeners praise the show for accessible, science-backed information and clear, no-nonsense delivery.
Fans appreciate the guest diversity and the host's ability to connect complex topics to everyday health decisions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#158
Australia/Health & Fitness
Apple Podcasts
#157
New Zealand/Health & Fitness
Apple Podcasts
#245
Saudi Arabia/Health & Fitness
Apple Podcasts
#247
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Intimacy Post Partum With Juliet Allen
Q: What message would you like to leave with women postpartum who are entering or very well established within motherhood about her sex and her body?
Juliet emphasizes acceptance of one's current state and reassures women that it's okay to go through challenges regarding their intimacy, and it's possible to feel great again after childbirth.
Intimacy Post Partum With Juliet Allen
Q: When do couples should start thinking about intimacy again?
Juliet suggests that it really depends on the readiness and willingness of the woman to want to have an intimate experience, emphasizing that this process can take at least two years.
Intimacy Post Partum With Juliet Allen
Q: Do you mind explaining your journey into sexology? What was that like for you? What drew you to this work?
Juliet describes being curious about sexuality from a young age, studying Tantra and exploring her own sexuality. After becoming a yoga teacher and a mother, she decided to pursue a master's in sexology to make a career out of her passion.
Understanding Eating Disorders in Women with Stephanie Georgiou
Q: How common are relapses with eating disorders?
Depends on the eating disorder; a lapse does not mean failure, it can be a learning opportunity.
Understanding Eating Disorders in Women with Stephanie Georgiou
Q: What eating disorder were you suffering from?
I had bulimia and self-diagnosed as seasonal bulimia, thinking it wasn't that serious since I was still high functioning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Arc Woman Podcast

What is The Arc Woman Podcast about and what kind of topics does it cover?

This show centers on women's health, empowerment, and holistic well-being, frequently pairing science-backed insights with practical, everyday guidance. Across episodes, topics range from cardiovascular health for women and digital health tools to birth physiology, fertility, hormonal balance, and menopause, with a strong emphasis on autonomy, informed choice, and evidence-based information. Noteworthy is the podcast's consistent focus on intersectional, women-centered health topics, guest experts spanning clinicians to researchers, and a clear stance against misinformation while promoting accessible science for a broad audience.

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How many listeners does The Arc Woman Podcast get?

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How many subscribers and views does The Arc Woman Podcast have?

To see how many followers or subscribers The Arc Woman Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Arc Woman Podcast?

These podcasts share a similar audience with The Arc Woman Podcast:

1. EXPANDED Podcast by To Be Magnetic™
2. Medicine Stories
3. The Human Design Podcast
4. Astrology of the Week Ahead with Chani Nicholas
5. ReWilding with Sabrina Lynn

How many episodes of The Arc Woman Podcast are there?

The Arc Woman Podcast launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Arc Woman Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Arc Woman Podcast?

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What guests have appeared on The Arc Woman Podcast?

Recent guests on The Arc Woman Podcast include:

1. Irene Lyon
2. Dr. Ami Bhatt
3. Dr. Melanie Jackson
4. Dr. Rebecca Mackenzie-Proctor
5. Juliet Allen
6. Tara Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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