A podcast that inspires and empowers youth female athletes to play and live confidently
Publishes | Weekly | Episodes | 258 | Founded | 5 years ago |
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Category | Sports |
This is the last episode of the Alpha Girl Confidence Podcast. It's been a fun 5 years, but the time has come to shift and move in a different direction. more
In today’s episode I share key takeaways that I've compiled from coaching a professional team's open tryouts, including: more
In today’s episode I answer a question from one of our listeners on how to get your confidence back after a long injury. more
In today’s episode, I sat down with Lauren Fleshman who is one of the most decorated American distance runners of all time, a mom, entrepreneur, coach, and author of the best sports book of 2023, Good for a Girl: A Woman Running in a Man’s World. more
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HII SHAY HOW THE FLOOF more
This podcast and Shay have been the best thing I’ve found to help me coach my daughter’s U13 travel team! I can’t get enough of this info,thanks!
My daughter’s and I love to listen to this podcast together. We often listen on our long commutes to practices. The topics of the episodes are so relevant and the info has enabled the start of great discussions between us and given us a language to talk about the complex emotions competing brings to the surface. Even my daughter’s soccer coach has noticed a difference in her attitude and toughness. We are very grateful for your heart Shay!
I can’t say anything but wow! I am the team manager if my daughter’s 11U soccer team and I have shared so many of these with the parents. The “pre-match anxiety” and “what to do before, during and after a match as a parent” podcasts are great jumping off pieces. Those aren’t the actual names, but go listen to those. We can all learn so much as parents of the game and being able to hear from someone else helps you put yourself in perspective. I have changed myself so much and I just love these po... more
I LOVE listening to shay. She blows my mind thinking through how I show up for myself and work through my childhood while making sure I’m showing up in the best way for my kids. My kids are playing sports yet but I actually love I found this now because I will be so much more prepared and equipped to support them when they do pursue their interests. Hurry listen everyone needs shay!
Listeners, engagement and demographics and more for this podcast.
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Alpha Girl Confidence launched 5 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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