Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Publishes | Twice monthly | Episodes | 100 | Founded | 5 years ago |
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Number of Listeners | Categories | SportsFitnessHealth & Fitness |
Episode #138 Triathlon Training through Pregnancy
Jesse and Marilyn are joined by Emily Machiela-Leestman to share her story on training during pregnancy and postpartum. She is an open book and shares her story including miscarriages, pregnancy, and... more
Episode #137 Swim Block training for triathletes
In this Episode I am joined by a blast from the past - Elliot is back! Elliot and I dive into block training and how it can be effective and we seemed to really deep dive into this idea with the swim,... more
Episode # 136 The Fartlek Run Workout
The Fartlek Run Workout for triathletes - a personal favorite of mine. My running partners will affectionately remember them as "a few strides" until after the workout starts and I tell them the plan. In this ep... more
Episode #135 Are you race ready?
In this episode Marilyn and Jesse roll through all the factors that can make you race ready!
“Am I Ready?” — The Real Markers of Readiness
Readiness for performance isn’t a simple checklist of fitness metrics or gen... more
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I have been listening from time to time for a couple of years Ez to listen to good stuff ☕️
Jesse, Marilyn and Elliot are informative, fun, and so knowledgeable about triathlon! As a triathlon coach and athlete, I find their insight extremely helpful and tactical. They are both big picture but also provide really tangible examples and actionable suggestions for coaches and athletes. Their combined years of experience as top athletes and coaches make triathlon some of the most knowledgeable leaders in the sport. Definitely a must listen to become a better triathlete and coach!
Jesse, Elliot, and Marilyn are clearly close outside of the show, and their relationships make the show and authentically fun listen. The advice is often very granular, very much in the weeds, and a few tips has been mega-helpful.
Enjoyed all three and their different perspectives.
Jesse, Marilyn and Elliot share their experiences in the professional world of Triathlon and coaching. Giving excellent tips and secrets to have the most fun while getting the results at the events you are training for. Excellent information whether you are the seasoned racer or trying to get into the sport. Definitely worth checking out.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 |
Listeners, social reach, demographics and more for this podcast.
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The 99% launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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