The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff SandersKick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!
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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
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| Publishes | Daily | Episodes | 562 | Founded | 12 years ago |
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| Number of Listeners | Categories | FitnessHealth & FitnessEducationSelf-Improvement | |||
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Episode Summary
I discuss how to overcome the hurdle of taking action when you don't feel like it.
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Episode Summary
I share 12 strategies to help you optimize remote work with more productivity and free time.
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Episode Summary
I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait).
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Episode Summary
I discuss how to construct the best checklists to optimize your productivity in just about every area of life and work.
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Reviews
- Packed with value!
Love the 5 Am Miracle! Jeff is an expert on healthy habits. If you want to start getting out of bed with enthusiasm every day, this podcast is a must-listen!
Apple Podcasts5AnnaDKornick
United Statesa year ago - Kick Start Your Week!
Kickstart your week by waking up to a Monday morning podcast that will prepare you for the day and the days ahead. Jeff has an invigorating way of getting you excited about life about improving your life and doing so in step-by-step ways in all different areas to help you be healthy and productive has great personality and communicates with his audience both through the podcast and through email (he actually responds within 24 hours to your emails - with a goal of great customer service and so a... more
Apple Podcasts5Jeep_RideUnited Statesa year ago - Great podcast
Love love love rich conversations
Apple Podcasts5Moore DesireeUnited Statesa year ago - A must-listen!
5 AM Miracle has quickly become a personal favorite of mine! I'm continually impressed by the wealth of knowledge, profound insights, and invaluable advice featured in every episode. Each time I tune in, I gain something valuable. I highly recommend giving it a listen!
Apple Podcasts5mvelasco07United States2 years ago - Excellent podcast
Stumbled across this podcast and really like it. Excellent advice on a variety of topics. Great guests. I am going back to listen to earlier episodes. Highly recommend.
Apple Podcasts5sthubertUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #168 |  Australia/Education/Self-Improvement |
Apple Podcasts | #206 |  Italy/Education/Self-Improvement |
Apple Podcasts | #72 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #122 |  South Korea/Education/Self-Improvement |
Apple Podcasts | #150 |  Colombia/Education/Self-Improvement |
Apple Podcasts | #187 | Colombia/Education |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Each episode provides listeners with actionable insights into productivity, healthy living, and personal growth. The discussions often incorporate motivating anecdotes, practical strategies, and expert interviews, all aimed at encouraging individuals to maximize their potential and approach life with vigor. Frequent themes include mental health, motivation, effective decision-making, and the importance of forming healthy habits. Unique to this series is its early morning focus, inspiring listeners to rise with enthusiasm and tackle their greatest goals before the day fully begins.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Beyond the To-Do List - Productivity for Work and Life
2. It's About Time | Time Management & Productivity for Work Life & Balance
3. The Productivity Show
4. Achieve Your Goals with Hal Elrod
5. SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online B
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kevin Miller
2. Jon Acuff
3. Marcus DePaula
4. David Hellard
5. Jesse Mecham
6. Dan Clark
7. Megan Hyatt Miller
8. Sid Garza-Hillman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.