The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff SandersKick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!
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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
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| Publishes | Daily | Episodes | 562 | Founded | 13 years ago |
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| Number of Listeners | Categories | Self-ImprovementHealth & FitnessFitnessEducation | |||
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Episode Summary
I discuss how to break your worst habits by focusing on your future -- what you want to be true instead.
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Episode Summary
I discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined.
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Episode Summary
I discuss the importance of finalizing every decision, task, project, and idea to 100% completion.
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Episode Summary
I speak with Juliet Funt, author of A Minute to Think, about increasing your white space to conquer busyness and unleash your creative potential.
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Key Facts
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Reviews
- Packed with value!
Love the 5 Am Miracle! Jeff is an expert on healthy habits. If you want to start getting out of bed with enthusiasm every day, this podcast is a must-listen!
Apple Podcasts5AnnaDKornick
United States2 years ago - Kick Start Your Week!
Kickstart your week by waking up to a Monday morning podcast that will prepare you for the day and the days ahead. Jeff has an invigorating way of getting you excited about life about improving your life and doing so in step-by-step ways in all different areas to help you be healthy and productive has great personality and communicates with his audience both through the podcast and through email (he actually responds within 24 hours to your emails - with a goal of great customer service and so a... more
Apple Podcasts5Jeep_RideUnited States2 years ago - Great podcast
Love love love rich conversations
Apple Podcasts5Moore DesireeUnited States2 years ago - A must-listen!
5 AM Miracle has quickly become a personal favorite of mine! I'm continually impressed by the wealth of knowledge, profound insights, and invaluable advice featured in every episode. Each time I tune in, I gain something valuable. I highly recommend giving it a listen!
Apple Podcasts5mvelasco07United States2 years ago - Excellent podcast
Stumbled across this podcast and really like it. Excellent advice on a variety of topics. Great guests. I am going back to listen to earlier episodes. Highly recommend.
Apple Podcasts5sthubertUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #63 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #103 |  India/Education/Self-Improvement |
Apple Podcasts | #128 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #160 |  South Korea/Education/Self-Improvement |
Apple Podcasts | #186 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #248 |  Colombia/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content offers listeners a wealth of insights focused on productivity, healthy living, and personal development strategies to jumpstart their mornings and enhance overall effectiveness. The host typically shares actionable tips for overcoming personal challenges such as self-doubt, anxiety, and distractions, making it ideal for individuals seeking motivation to accomplish their goals. Unique to this series is the emphasis on creating morning routines that leverage energy and enthusiasm to set a positive tone for the week ahead, along with practical advice on managing time effectively and fostering healthy habits. The community aspect further enriches the experience, encouraging engagement and connection among listeners.
Overall, the sh... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Productivity Show
2. Beyond the To-Do List - Productivity for Work and Life
3. It's About Time | Time Management & Productivity for Work Life & Balance
4. Achieve Your Goals with Hal Elrod
5. Focus on This
How many episodes of this podcast are there?
this podcast launched 13 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Juliet Funt
2. Ulf Schwekendiek
3. Tessa Sanders
4. Bruce Friedrich
5. Angus Nelson
6. Chris Bailey
7. Austin Blake
8. Ray Edwards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.