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Achieve Your Goals with Hal Elrod

Hal Elrod
Personal Development
Miracle Morning
Mental Health
Goal Setting
Entrepreneurship
Cancer
Spirituality
Gratitude
Personal Growth
The Miracle Morning
Mindset
Self-Improvement
Resilience
Artificial Intelligence
Relationships
Self-Care
Cured Nutrition
Mindfulness
Affirmations
Accountability

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and ... more

PublishesWeeklyEpisodes584Founded13 years ago
Number of ListenersCategories
Self-ImprovementBusinessEducation

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Artwork for Achieve Your Goals

Latest Episodes

When you're going through an incredibly difficult time in your life, whether it's a health crisis, losing someone you love, or facing challenges that seem impossible to overcome, it can be hard to be grateful for anything. Sometimes, the struggle bec... more

YouTube

Getting a good night's sleep shouldn't be difficult, and yet, it can feel almost impossible at times. And when you're not sleeping well, it affects everything from your energy and mood to your relationships, productivity, and overall health. I know f... more

YouTube

If your doctor said chemotherapy is your only option, would you automatically say yes?

If you or someone you love is facing a cancer diagnosis, or you simply want to do everything you can to prevent it, this conversation may completely change the w... more

Do you struggle to keep yourself motivated throughout the year? I certainly do. In fact, I've been struggling with it today. Whether it's perfectionism, fear of the unknown, or simply feeling exhausted, there are plenty of days when we don't feel mot... more

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Recent Guests

Kaitlin O'Toole
Journalist and creator of the Lovify music app
Lovify
Episode: 659: Heal Yourself from Anything with Kaitlin O'Toole
Michael Breus
Clinical psychologist and sleep expert known as The Sleep Doctor
Episode: 658: Fix Your Sleep Issues with Dr. Michael Breus
Chris Wark
Founder of ChrisBeatCancer.com, holistic cancer survivor and author
Chris Beat Cancer (chrisbeatcancer.com)
Episode: 657: How Chris Wark Beat Stage 3 Cancer Without Chemo and Healed Naturally (REPLAY)
Ruby Fremon
Trauma-informed coach, author, and speaker
Ruby Fremon Coaching
Episode: 655: What to Do When Your Identity Stops Working with Ruby Fremon
Stephanie Fisher
Mother of four turned content creator
Content Creation / Social Media
Episode: 654: Mom of 4 Goes from Civil Engineer to $300K Content Creator with Stephanie Fisher
Seth Bolt
Founding member of Needtobreathe, musician
Needtobreathe
Episode: 653: How to Stay Laser-Focused On Your Dreams (Even When Everything Goes Wrong) with Seth & Tori Bolt
Tori Bolt
Journalist and co-founder of Bolt Farm Treehouse
Bolt Farm Treehouse
Episode: 653: How to Stay Laser-Focused On Your Dreams (Even When Everything Goes Wrong) with Seth & Tori Bolt
Jayson Gaignard
Author of Community Made, founder of MMT (Mastermind Talks) and related ventures
Community Made, Mastermind Talks
Episode: 652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard
JJ Virgin
Four-time New York Times bestselling author, board-certified nutrition specialist, fitness expert
JJ Virgin
Episode: 651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin

Host

Hal Elrod
Host of practical goal achievement and personal development coaching.

Reviews

4.8 out of 5 stars from 2.1k ratings
  • Great Content

    Hal’s episode with Jon Acuff is a gem. I always enjoy Hal’s enthusiasm, especially when he finds new ways of exploring ideas. Jon’s explanations were so good I went out and got Soundtracks and Procrastination proof and already finding useful, actionable steps to achieve.

    Apple Podcasts
    5
    Willpower108
    United States6 months ago
  • I appreciate you Hal

    I am so grateful I came across this podcast! I love the way Hal speaks from experience and with his heart, I always feel empowered through every episode and every conversations he shares. Thank you so much Hal for being authentically you and being such a great inspiration, as you’ve also helped me on my podcast journey. I’m looking forward to having an episode together on Ahmani’s Infinite Love. Infinite Love Hal💗

    Apple Podcasts
    5
    Ahmani payne
    United Statesa year ago
  • Uplifting practical motivating

    Great encouragement from authentic grounded guy.

    Apple Podcasts
    5
    SG Kent
    United Kingdoma year ago
  • The highlight of my podcast week

    Keep up the great work Hal and team!

    Apple Podcasts
    5
    Aide j
    United Kingdoma year ago
  • Love this podcast!

    Hal Elrod’s podcast, the app and books have changed my whole life for better. Every single episode teaches me a valuable lesson or gives lots of food for thought. Lots of love Hal and whole team! ❤️

    Apple Podcasts
    5
    Ixonnere
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's authentic, experience-based wisdom and practical takeaways.
Episodes featuring guests are described as insightful and actionable.
Feedback highlights the show's motivational impact and real-world usefulness for routines and mindset.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

659: Heal Yourself from Anything with Kaitlin O'Toole
Q: How did you go from, you were on the medications until you weren't?
O'Toole says she reached a point of feeling unable to experience joy and chose to return to work. She stopped her medications, prayed and listened to positive and worship music, which she says helped her focus on joy and change her emotional state.
659: Heal Yourself from Anything with Kaitlin O'Toole
Q: Why were you given five years to live?
O'Toole says her rare form of scleroderma was hardening her intestines and affecting her heart and throat, and doctors gave her that prognosis because of how quickly it was progressing and the organs involved.
658: Fix Your Sleep Issues with Dr. Michael Breus
Q: What do I do when I wake up at 3 o'clock in the morning and I can't fall back to sleep?
Breus suggests not getting up to urinate unless necessary, not looking at the clock, using 4-7-8 breathing for 20 cycles, and accepting wakefulness while relaxing if sleep does not return immediately.
658: Fix Your Sleep Issues with Dr. Michael Breus
Q: What are the keys to good sleep?
Breus recommends consistent wake-up times, stopping caffeine by 2 p.m., limiting alcohol and finishing it three hours before bed, exercising daily but not within four hours of bedtime, and following his 315s morning routine of breathing, water, and sunshine.
655: What to Do When Your Identity Stops Working with Ruby Fremon
Q: What would you say is the next step for someone going through a dark night or rough patch?
Prioritize finding true, supportive people who will sit with you through the pain, rather than trying to fix you, and begin to build a cushion around you for healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
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Frequently Asked Questions About Achieve Your Goals

What is Achieve Your Goals about and what kind of topics does it cover?

This show centers on practical personal and professional transformation through a mix of mindset coaching, habit formation, health optimization, and strategic life design. Across episodes, listeners hear frameworks for mastering daily routines, leveraging AI as a thinking partner, building high-performing teams and relationships, and pursuing ambitious goals with clear action plans. Guests span mindset and well-being experts, authors, athletes, and entrepreneurs who share actionable tactics, real-world stories, and personal philosophies that emphasize accountability, consistency, and service to others. A few episodes blend coaching demonstrations with live exercises and sponsor integrations, offering listeners tangible takeaways they can ap... more

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Which podcasts are similar to Achieve Your Goals?

These podcasts share a similar audience with Achieve Your Goals:

1. The ONE Thing
2. Kwik Brain with Jim Kwik
3. The Mel Robbins Podcast
4. The Marie Forleo Podcast
5. THE ED MYLETT SHOW

How many episodes of Achieve Your Goals are there?

Achieve Your Goals launched 13 years ago and published 584 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Achieve Your Goals?

Recent guests on Achieve Your Goals include:

1. Kaitlin O'Toole
2. Michael Breus
3. Chris Wark
4. Ruby Fremon
5. Stephanie Fisher
6. Seth Bolt
7. Tori Bolt
8. Jayson Gaignard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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