
Ryan Foland will challenge you to keep things simple and make them powerful. The Global Keynote Speaker, Author, and Branding Expert has inspired thousands to obliterate and revitalize their brands with his infamous 3-1-3 Challenge. Can you boil down your messaging into 3 sentences, down to 1 sentence, and ultimately to 3 words? Now, Ryan's taking the 3-1-3 Challenge from the stage to the studio t... more
| Publishes | Monthly | Episodes | 76 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | BusinessMarketing | ||||

Sem Ponnambalam, the Co-Founder and President of xahive, sits in the 3-1-3 hot seat to help you stay secure online. Hear the scary reality of ransomware attacks, how to protect your personal identification and health information, make your target mar... more
Dave Farrell, the Founder and Chief Scientific Officer of Gamma Diagnostics and Professor at Oregon Health & Science University, sits in the 3-1-3 hot seat to test your testing. Hear how doctors know the best way to react to test results, how to not ... more
Hadiza Tijjani, the Journalist, News Anchor, and Nutrition Coach, sits in the 3-1-3 hot seat to reverse that weight gain from your busy job. Hear the health impact of being a high-visibility businessperson, how to offer 1-on-1 digital coaching, go ab... more
Rolan Reichel, Founder and CEO of Arrow, sits in the 3-1-3 hot seat to break the myth you need to be a social media rockstar. Hear why it's okay to hate posting to social media, how you can do so with ease, the reality of your personal brand, how to ... more
10 startup founders across the healthcare, tech, and education industries sit in the 3-1-3 hot seat in this special crossover edition with Expert DOJO and Brian Mac Mahon of The Art of Startup War podcast. Hear the biggest problems they solve, how th... more
Malte Niebelschuetz, Founder and CEO of Shore Buddies, sits in the 3-1-3 hot seat to educate you on one of the biggest problems facing us today. Hear why most families aren't aware of the impact of plastic pollution on sea animals, how to educate the... more
Savio Clemente, Founder of The Human Resolve, sits in the 3-1-3 hot seat to break down what exactly NFTs, cryptocurrency, and blockchain are. Hear why most people write off understanding new technology, how to understand the full picture, whether NFT... more
Michael Arnold, Adaptive Leadership and Six Sigma 2.0 MBB Coach and Trainer, sits in the 3-1-3 hot seat to get you to think bigger. Hear why companies can't find and solve their problems, how Michael helps, how to focus your target market, why the wo... more
Ryan Foland is the guy who influences you to think different, summarize ideas powerfully and bring you to next level of Pitching with high engagement rates.
Thanks Ryan. Looking forward to the next powerful conversation! ;)
Ryan 3-1-3 podcast is enlightening n has quite interesting conversations. It simplifies the communication and helps to highlight the core.
With all the buzz about Clubhouse, you need to hone your introduction before you say a single world. Ryan’s 3-1-3 will get there! Although I’ve been though the wringer with Ryan some time ago, I found this a terrific refresher. And I’m ready to join Clubhouse. But…I can’t get on with my Samsung phone yet, and apparently our iPods are too old.
Ryan is a master at helping business leaders find the true message about what they do and who they serve. It was my honor to be on his podcast to experience this methodology first hand and I encourage everyone to subscribe to the podcast.
Rarely have I been put on the spot like that. Never have I enjoyed it so much :)
Ryan got me to think about what I am doing, what I am saying, and even where I am going. Quite an achievement. And such a lovely guy long the way :)
I highly recommend Ryan Foland’s wonderful podcast. He keeps the energy high and the experience fun. Ryan ‘interrogates’ his guests’ brands with a series of very insightful and far reaching questions to help them express themselves with clarity and strength. This helps his audience appreciate and tap into the awesome power of personal brand too. You will love every minute of these episodes.....
Ryan's charisma and wisdom led me on a path to ultimately distill the true essence of our business and brand, finally arriving at what really matters, and what people really care about. Forever grateful to you Ryan!
Great host, makes you uncomfortable to find your greatness.
It was a pleasure to be on the 3-1-3 Challenge. Ryan gets you out of your comfort zone and helps you ditch the act by challenging you to be militant with your words. I suggest anyone wanting to improve and become the best version of themselves listen to Ryan's podcast.
3-1-3 isn’t just about Detroit anymore. Inspiring podcast by Ryan! It’s a difference maker!
Ryan pushes you deeper & further into the water to pull out the true gems!
The 3-1-3 challenge is a turbo-charged way to get to the essence of your brand. Highly recommended! Thanks Ryan.
Get a big sheet of paper, three coloured pens and your thinking cap to do some of the deepest, deceptively simple thinking you’ve ever done on your business. This is potentially one of the most valuable podcasts I’ve ever listened to. Hats off to the vulnerable business owners who offer themselves up to Ryan’s help.
Ryan's method for challenging people to hone in on their craft is a great practice for anyone listening to also do.
Each 3-1-3 challenge reveals something new to help entrepreneurs and leaders take their game to the next level.
I was struggling with clearly expressing what I do, who I do it with and why. Ryan's 3-1-3 Challenge seemed to be coming at the perfect time for me. He really knows his stuff!
Without even knowing anything about me or my business - deliberately so, he was able to get me from confusion to clarity fast.
This has been one of the most fun challenges I have been presented with so far in terms of my business and marketing. Do it if you can!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |









Listeners, social reach, demographics and more for this podcast.
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The 3-1-3 Challenge launched 6 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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