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The 108 Podcast - Type 1 Diabetes

Type One Together
Type 1 Diabetes
Type One Diabetes
Community Support
Mental Health
Parenting
Diabetes Management
Insulin Management
Diabetes Education
Omnipod
Blood Sugar Management
Education
Dexcom
Nervous System Regulation
Diabetes Technology
Child Development
Emotional Well-Being
Caregiving
Family Dynamics
Burnout
Back To School

The Type One Together girls bring you The 108 Podcast...stripping down life with type 1 diabetes from two people who live different versions of it every day. Join Raquel (T1D for 21 years) and Amanda (former NICU RN and mom to a type one child) as they discuss what it's really like to manage diabetes and the deep impact it has on the entire family. Type 1 Diabetes podcast for parents of type 1 kid... more

PublishesTwice monthlyEpisodes141Founded3 years ago
Number of ListenersCategory
Education

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Artwork for The 108 Podcast

Latest Episodes

Welcome to the 108 podcast! Today, we're diving into the unique experiences of children living with diabetes through the eyes of a remarkable young guest, Avery, who shares her insights from attending diabetes summer camp. As a twelve-year-old diagno... more

As the school year approaches, parents of children with Type 1 Diabetes (T1D) often find themselves navigating everything from diabetes management during the school day to the emotional and social challenges that come with it. In this episode, pediat... more

In this episode of The 108 Podcast, we're talking about five of the most common mistakes parents make after their child is diagnosed with type 1 diabetes—and here's the good news: almost every parent makes them.

From chasing every high to feeling gu... more

What happens when there are three people living with type 1 diabetes under one roof?

In this episode of The 108 Podcast, Raquel sits down with Mary and Chad, parents of two children with type 1 diabetes. Chad also lives with T1D himself, giving thei... more

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Taylor Stephens
Pediatric endocrinology psychologist
Cleveland Clinic Children's
Episode: Episode 140 - The Mental Side of Going Back to School with T1D, with a diabetes psychologist
Austin Scott
Type 1 Diabetes advocate and founder of Letters To My Pancreas
Independent advocate / Letters To My Pancreas
Episode: Episode 136 - Letters To My Pancreas, Austin's T1D Story
Rukiyyah Khan
Diabetes educator, social worker, and advisor at a diabetes nonprofit
Diabeting the Odds
Episode: Episode 134 - Metal Health & T1D: Practical Tips from Rukiyyah Khan
Dylan Leonard
Director of the documentary Breaking Limits
Breaking Limits (documentary project)
Episode: Episode 132 - Breaking Limits with Dylan Leonard
Stacey Simms
Host of Diabetes Connections; organizer of Mom's Night Out events
Diabetes Connections, Mom's Night Out
Episode: Episode 131 - T1D Mom Life With Stacey Simms
Rob Howe
Prominent diabetes creator and host of 'Diabetics Doing Things'
Diabetics Doing Things
Episode: Episode 127 - Rob Howe - Diabetics Doing Things
Emily Peterson
National Board Certified Health Coach
Episode: Episode 124 - Embracing Imperfection in T1D Management With Emily Peterson
Katie Larson
A diabetes educator involved in supporting teens with Type 1 Diabetes
Type 1 Together
Episode: Episode 116 - Teens With Type 1 Diabetes, Balancing It All and Giving Yourself Grace With T1D
Mary McEvick
Mother of Katie, who lives with Type 1 Diabetes
Episode: Episode 114 - No more carb counting?!

Hosts

Raquel
Host of the show, community-focused advocate and caregiver with long-standing involvement in Type 1 Together initiatives.
Amanda
Co-host with a background as a NICU nurse and parent to a child with Type 1 Diabetes, focused on practical parenting and education.

Reviews

4.9 out of 5 stars from 122 ratings
  • Hope for my t1d mama heart

    This podcast and the type one together community is exactly what I need as a new t1d mom, the real stories and lived resources have given me so much confidence and hope for our future as we navigate t1d. It’s a must listen for any t1d parent.

    Apple Podcasts
    5
    Lovelo12
    United States3 months ago
  • ANAZING!!!!!

    I’ve learned so much and whenever I want a break I listen to an episode. As a diabetic it makes me so happy and relaxed 😎 😊

    Apple Podcasts
    5
    ❤️🍓🎀❤️
    United States8 months ago
  • Such an incredibly helpful podcast in learning how to manage my type 1, and love life. I highly recommend.

    Podcast Addict
    5
    Mercy Johanna
    a year ago
  • Incredible!

    I’ve learned more from this podcast than from my doctor. So thankful for Raquel and Amanda!!

    Apple Podcasts
    5
    cstrip44
    United Statesa year ago
  • Life changing resource!

    When my three-year-old daughter was diagnosed I remember thinking life would never be okay. I quickly stumbled upon the Type One Together Instagram page and they’ve been like family ever since. Between the babysitter list, the master classes, the better together course and this podcast I feel like I’m more equipped to deal with this disease process because of them- they’ve given us more than any doctor or provider has taught us. Because of them, I’m reminded daily that life can go on and more im... more

    Apple Podcasts
    5
    dstupp
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight the hosts' honesty and actionable tips for families.
Audiences note the show's helpful resources and empathetic approach toward parents navigating T1D.
Listeners praise the show for practical, relatable diabetes guidance and community support.

Talking Points

Recent interactions between the hosts and their guests.

Episode 137 - Parenting Through Medical Trauma After a T1D Diagnosis: Finding Your Way Forward
Q: Can you start just by sharing a little bit about your own Type 1 story?
Kelsey describes her daughter's diagnosis at a young age, the initial shock, and the immediate shift into crisis management, followed by a commitment to learn and adapt while balancing pregnancy and support for the child through a steep learning curve.
Episode 134 - Metal Health & T1D: Practical Tips from Rukiyyah Khan
Q: Can you kind of start just by diving into your own T1D journey?
I was diagnosed with Type 1 Diabetes as an adult, with a family history and a realization that management would require a long-term commitment. My experience highlighted the emotional impact of diagnosis, the importance of education from a diabetes educator who also lived with T1D, and the need to integrate mental health awareness into ongoing care.
Episode 133: When Your Glucose Starts to “Glow”
Q: How can Glowcose be used in classrooms or with siblings?
In classrooms, the color-changing globe helps non-diabetic students recognize when a classmate's glucose is changing and fosters support, while helping siblings and teachers understand when to check in without constant device alarms.
Episode 133: When Your Glucose Starts to “Glow”
Q: How did Glowcose originate and what problem does it solve for families?
The device started as a visual cue tied to the CGM to help the author's wife monitor her glucose in a non-intrusive way, then evolved into a product used by others after feedback from coworkers and parents; it aims to reduce alarm fatigue and provide a simple, at-a-glance indicator that complements existing CGMs.
Episode 131 - T1D Mom Life With Stacey Simms
Q: What advice do you have for new diagnoses families regarding independence and CGM?
Advice centers on gradual independence for the child, balancing supervision with letting them perform tasks themselves, and using technology thoughtfully to empower rather than overwhelm, including conversations about limits and the long-term goal of college and life outside home.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The 108 Podcast

What is The 108 Podcast about and what kind of topics does it cover?

The show centers on lived experience with Type 1 Diabetes, especially through the lens of parenting and family dynamics. Episodes blend personal diagnosis stories, caregiver tips, and practical management insights—from CGMs and insulin tech to need-for-community and emotional well-being—often featuring guests who speak from firsthand experience or professional expertise in diabetes education, mental health, and caregiving. Expect candid conversations about navigating fear, modeling resilience for kids, and leveraging community resources to improve daily life and long-term living with T1D. A standout theme is building and sustaining a supportive community around families affected by the condition, with a strong emphasis on actionable tips an... more

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Which podcasts are similar to The 108 Podcast?

These podcasts share a similar audience with The 108 Podcast:

1. Juicebox Podcast: Type 1 Diabetes
2. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
3. The Mel Robbins Podcast
4. WHOA That's Good Podcast
5. Not Gonna Lie with Kylie Kelce

How many episodes of The 108 Podcast are there?

The 108 Podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The 108 Podcast?

Recent guests on The 108 Podcast include:

1. Taylor Stephens
2. Austin Scott
3. Rukiyyah Khan
4. Dylan Leonard
5. Stacey Simms
6. Rob Howe
7. Emily Peterson
8. Katie Larson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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