
The bite-sized guide for Type-A, sleep-deprived newborn parents. Hosted by Kristen Jacob—a Certified Lactation Consultant, Pediatric Sleep Consultant, and Newborn Care Specialist—this podcast delivers expert troubleshooting in 10 minutes or less. Each week, Kristen takes a specific struggle straight from her Newborn Foundation Protocol coaching calls to break down the logic and strategy you need t... more
| Publishes | Twice weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||

One day your newborn was falling asleep mid-bottle and impossible to keep awake. The next day she was wide-eyed and awake for hours and you had no idea what happened.
This is what I call the Four-Week Wake-Up. It's the developmental shift that happe... more
In October of 2019, I walked out of the hospital with my first daughter, a chemistry degree, a very capable husband, and absolutely no idea what I was doing. That first night home is where this whole thing started. Not because it went badly, but beca... more
You've tried everything. Earlier bedtime. Longer wake windows. Letting them fuss a little longer before you go in.
And you're still up three times a night.
Here's what nobody has told you yet: your baby's night waking might have nothing to do with ... more
She had three nights in a row where her baby slept through without a single feed. She let herself believe she'd finally cracked it.
Then her baby was up every hour.
In today's episode, Kristen breaks down why the 2 AM waking is almost never a 2 AM ... more
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I’ve read the books and watched the tik toks but these are the unfiltered truths that take me from being a zombie to a fully engaged parent. I love these quick tips- the perfect amount to fit into my schedule, thank you! 🙏🙌👏
I’ve followed Kristen’s expertise through all my kids and am so grateful she’s putting these bite-sized podcasts together for us mamas! She is truly a newborn expert!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | |
Apple Podcasts | #42 | |
Apple Podcasts | #79 | |
Apple Podcasts | #193 | |
Apple Podcasts | #213 | |
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
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The 10 Minute Newborn launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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