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Artwork for That's Where I'm At

That's Where I'm At

Laura Richards
Narcissistic Abuse
Healing
Boundaries
Self-Worth
Divorce
Coaching
Divorce Financial Planning
Gaslighting
Trauma
Relationships
Emotional Eating
Core Values
Sobriety
Financial Abuse
Beth Jones
Self-Discovery
Emotional Abuse
Narcissistic Personality Disorder
Fear
Narcissism

Welcome to "That's Where I'm At" with your host, Laura Richards! Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and... more

PublishesTwice monthlyEpisodes82Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for That's Where I'm At

Latest Episodes

In this episode of "That's Where I'm At," host Laura shares her personal journey of healing after divorcing a narcissist. She explains the psychological and chemical roots of trauma bonding, the confusing emotions survivors face, and the challenges o... more

In this episode of That's Where I'm At, host Laura sits down with Coach NiaRenee, a certified narcissistic abuse recovery coach, author, and advocate dedicated to helping survivors rebuild their lives after emotional and psychological abuse. As the f... more

YouTube

In this episode of That's Where I'm At, host Laura welcomes Trish Lynn, a life coach and identity recalibration mentor who helps women rebuild their internal operating system after trauma, toxic dynamics, and years of self-silencing. After leaving a ... more

YouTube

In this episode of That's Where I'm At, host Laura sits down with Tiffany K—a school teacher, yoga instructor, hiking enthusiast, coffee lover, devoted mom to three adult children, proud grandmother, and narcissistic abuse survivor turned thriver. Ti... more

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Recent Guests

Trish Lynn
Dedicated single mom of three and survivor of narcissistic abuse who helps women rebuild confidence through content marketing
Episode: EP 73: From Surviving to Thriving: Practical Steps for Women Rebuilding After Toxic Relationships with Trish Lynn
Tiffany K
Narcissistic abuse survivor, podcaster focused on healing
The Journey Within with Tiffany K / Tiff Talks Podcast
Episode: EP 72: Navigating the Journey of Healing: Self-Love, Boundaries, and Overcoming Narcissistic Abuse with Tiffany K
Vanessa Kavulish
No Bullshit Empowerment Coach
No Bullshit Empowerment Coaching
Episode: EP 71: Empowering Women: Learning to Trust Yourself and Set Boundaries for a Fulfilling Life with Vanessa Kavulish
Gabrielle Burton
Christian licensed marriage and family therapist, author, content creator, and podcast host specializing in narcissistic and spiritual abuse
Private practice / Hello Alma
Episode: EP 70: Unmasking the "Man of God": Gabrielle Burton on Spiritual Abuse, Narcissism, and Identity Restoration
Alana Sharps
Founder of SurThrive Tribe; high-conflict divorce and child custody consultant; best-selling author
SurThrive Tribe
Episode: EP 69: From Pain to Purpose: Alana Sharps on Healing from Narcissistic Abuse and Supporting Others
Amy Jones
CEO and founder of Live With Intent, intuitive life and business mentor with 20+ years corporate experience
Live With Intent
Episode: EP 68: Permission Granted: How to Prioritize Pleasure and Presence in Your Everyday Life with Amy Jones
Lynda Sunshine West
Author and fear-busting advocate, interviewee
Episode: EP 67: How Lynda's Fear-Busting Challenge Changed Everything In Her Life
Lisa Hawkins
Dating and relationship coach
Consciously Awake Counseling
Episode: EP 66: Consciously Awake: Lisa's Journey Out of Toxic Love
Beth Jones
International speaker, author, and podcaster who helps women step out of fear into faith
Episode: EP 65: Beth's Cinderella Story: A Journey of Healing, Courage, and God-Given Purpose

Host

Laura Richards
Host of That's Where I'm At; survivor of narcissistic abuse with extensive experience guiding healing journeys.

Reviews

4.9 out of 5 stars from 85 ratings
  • Important Topics!

    Great podcast that explores important and complex topics for relationships.

    Apple Podcasts
    5
    Dan13386
    United States6 months ago
  • Essential Insight on Narcissism

    Laura brings such clarity and compassion to one of the most confusing and painful topics—narcissistic abuse. She explains things in a way that is both eye-opening and healing, offering insight that so many people desperately need right now. She is not only knowledgeable but also incredibly warm and approachable. A truly important voice in this space.

    Apple Podcasts
    5
    Stephanie Carmody
    United States7 months ago
  • Love This Show!

    Laura is such a gracious host. I love it when the podcast is more conversational, less interview. It’s harder than it looks, and Laura does it seamlessly. Thank you, Laura!

    Apple Podcasts
    5
    IamMarla
    United States8 months ago
  • Love this podcast!

    Laura’s podcast is an incredible resource for people recovering from any type of narcissistic abuse. She uses humor, caring and insightful questions and explorations, and encouragement to provide support and resources. I can’t recommend enough!

    Apple Podcasts
    5
    MovingAng
    United States10 months ago
  • Healing Journey-Powerful

    A Powerful and Healing Journey

    Laura’s podcast is truly a gift. It shares the raw, honest, and inspiring story of a 30-year marriage marked by narcissistic abuse—and the incredible strength it took to break free. Through personal stories, reflections, and hard-won wisdom, the host brings listeners along on her path to healing. It’s not just her story—it’s a lifeline for anyone who has felt trapped, unheard, or emotionally drained in a toxic relationship. Every episode is filled with courage, in... more

    Apple Podcasts
    5
    Need the smile supporter
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes feel like meaningful conversations that mix personal story with practical tips.
The host brings clarity and compassion to difficult topics, with a warm, approachable style.
Guests are well-chosen, offering diverse perspectives and actionable guidance.
Listeners appreciate the candid, authentic storytelling and the sense of community.
The show is consistently described as hopeful, empowering, and supportive for survivors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 54: Navigating Love After Trauma: Tips for Building Healthy Connections With Dawn Bennett
Q: What role does self-worth play in finding a good match?
Self-worth is the foundation; as it rises, people can recognize red flags sooner, set boundaries, and not settle for treatment that doesn't align with their values.
EP 54: Navigating Love After Trauma: Tips for Building Healthy Connections With Dawn Bennett
Q: How do you help someone move from fear and mistrust to attracting a healthy partner?
By identifying the root beliefs, using mind-body tools like tapping and hypnosis to clear emotional blocks, and then defining concrete traits they want in a partner, while addressing fears that arise in dating.
EP 49: Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara Siemen
Q: How do you integrate body and mind in healing from trauma?
Barbara discusses the mind-body connection, describing thyroid issues and chakra work as part of a holistic approach, combined with somatic practices, therapy, and coaching to understand and release deep-seated patterns.
EP 49: Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara Siemen
Q: Did it feel really scary to start the work and follow your curiosity?
Yes, the early steps were frightening, but Barbara emphasizes that fear is a signal to explore, and resilience grows with each boundary-setting decision, leading to greater freedom and fearlessness over time.
EP 49: Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara Siemen
Q: Tell me a little bit about what made you unsubscribe from all the things you didn't want in life.
Barbara explains that rock-bottom moments and a deep desire to live in alignment with her true self motivated the unsubscribe process, starting with leaving a damaging relationship and gradually shedding other constraining beliefs and patterns through curiosity, therapy, and coaching.

Audience Metrics

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Frequently Asked Questions About That's Where I'm At

What is That's Where I'm At about and what kind of topics does it cover?

This show centers on healing from narcissistic and emotionally abusive dynamics, with a practical, survivor-led perspective. Episodes frequently cover recognizing red flags, setting boundaries, rebuilding identity, and cultivating self-worth, often weaving in coaching techniques, mindfulness, and trauma-informed strategies. A standout is its emphasis on community, real-talk, and actionable steps that listeners can apply to relationships, parenting, and personal growth. The host typically guides guests who share lived experiences alongside professional expertise, creating a supportive space for empowerment and recovery. Potential listeners seeking relatable, hands-on guidance to recover from abuse or to improve personal boundaries will likel... more

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Which podcasts are similar to That's Where I'm At?

These podcasts share a similar audience with That's Where I'm At:

1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. You Are Not Crazy
4. Why She Stayed
5. The Divorce Survival Guide Podcast

How many episodes of That's Where I'm At are there?

That's Where I'm At launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That's Where I'm At?

Recent guests on That's Where I'm At include:

1. Trish Lynn
2. Tiffany K
3. Vanessa Kavulish
4. Gabrielle Burton
5. Alana Sharps
6. Amy Jones
7. Lynda Sunshine West
8. Lisa Hawkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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