Artwork for That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

Natalie Deering

We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.

PublishesWeeklyEpisodes64Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducation

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Artwork for That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

Latest Episodes

Natalie interviews the "unwilling rebel of IFS" Joanne Twombly on her book, Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders. more

8 days ago

In this re-released episode, Natalie interviews Kaitlyn Mariah on her expertise on the lymphatic system and how it impacts our health. Topics discussed include, what is the lymphatic system, why is it important for mental and physical health, and how... more

15 days ago

In this episode, three time zones come together as Natalie (located in the USA) sits with Helen Foot (located in New Zealand) and Emma Redfern (located in the UK) to discuss their book, Freeing Self: IFS Beyond the Therapy Room. more

22 days ago

In today's episode, Natalie sits with firefighter, paramedic, and podcast host, Jalon Johnson, as they discuss vulnerability and healing through IFS. more

a month ago


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4.9 out of 5 stars from 34 ratings
  • One stop wellness podcast!

    Looking for a variety of wellness information, wisdom, inspiration?! Look no further! This is it!

    Apple Podcasts
    United States3 months ago
  • Curiosity creating excellence!

    I love how inquisitive Natalie is about healing modalities. In each episode she offers great insights about mental health and how it’s supported by a variety of tools and perspectives. If your looking for new ideas for healing or for inspiration, this podcast is fantastic!

    Apple Podcasts
    United Statesa year ago

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