Rephonic
Artwork for The Signal
Project Tempest
Nervous System
Ground Zero
Mental Models
Capacity
The Shield
Stress
Seasonal Rhythms
Rebel Responder
Capacity Governance
Flow State
Active Recovery
Equilibrium
Compensation Mode
Preparation
3C Philosophy
Mission Card
Mission Briefing
Work-Life Balance
Identity Beyond the Badge

Welcome to The Signal. Short, unscripted observations from the field. Created for the high-performing woman who's wired differently... The woman who operates at a level most people around her don't understand. She feels everything more intensely, holds more than she should and has standards most people can't match. She knows the fire exists because she's lived it, but right now she is somewhere in... more

PublishesTwice weeklyEpisodes113Founded7 years ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Artwork for The Signal

Latest Episodes

Want to go deeper? Explore The Codex: codex.celestecurrie.com/

Watch the video training on this here: youtu.be/r6zdAXI3It8?si=En8icwlkrRbLTWZE

To get all the links to the assets and read along, go here:

codex.celestecurrie.com

If this landed, Ground Zero is where you start.

48 hours. Custom protocol built from your data. The first real shift.

Start here: project-tempest.celestecurrie.com/gz-sign-up

If this landed, Ground Zero is where you start.

48 hours. Custom protocol built from your data. The first real shift.

Start here: project-tempest.celestecurrie.com/gz-sign-up

Key Facts

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Host

Celeste
Host of The Signal; associated with Project Tempest and related programs. Frequent focal point for discussions on nervous-system governance, seasonality, and high-performance frameworks.

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Frequently Asked Questions About The Signal

What is The Signal about and what kind of topics does it cover?

The show centers on high-performing women navigating intensity, resilience, and capacity, with a practical, physiology-grounded approach to performance. Across episodes, the host emphasizes nervous-system regulation, seasonal governance, and infrastructure for sustainable peak work, often reframing traditional productivity advice as insufficient or misaligned with biology. Through concise, guided frameworks like Project Tempest and Ground Zero, the episodes mix actionable protocols (e.g., breathwork, preparation, and capacity governance) with broader doctrine around transformation, leadership, and self-authored mission. Notably, the host leans into a minimalist, discipline-driven path to peak performance, frequently linking personal develop... more

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How many listeners does The Signal get?

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What are the audience demographics for The Signal?

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How many episodes of The Signal are there?

The Signal launched 7 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Signal?

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