Teach Me How To Adult
Gillian BernerAdulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week f... more
| Publishes | Twice weekly | Episodes | 387 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementCareersBusiness | |||
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Latest Episodes
What if burnout isn't always caused by working too much?
I've been falling back into burnout lately, and a lot of people around me have been struggling with it too. So in this throwback episode, we're exploring a lesser-known cause of burnout that r... more
Rethinking drinking? You're not the only one. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed.
We all know alcohol messes with our health, but do you know how much it get... more
You have friends… so why do you still feel lonely?
Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we’re in a real loneliness epidemic where most adults feel unseen, alone, and disco... more
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed.
Why is catastrophizing and emotional spirals so common in ADHD? We're throwing it back to this helpful advice from ADH... more
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Reviews
- Love it - concise & intelligent
Really enjoying the topics and the pace. Best I’ve listened to for ages.
Apple Podcasts5Hetiyeti
New Zealand2 months ago - Surprisingly helpful
Really appreciated the holiday episode on small talk. The ideas around asking better questions and building connection helped me rethink social anxiety in a practical way. I walked away with a helpful reset for everyday interactions.
Apple Podcasts5PattyF831
United States6 months ago - One of my favourites!
I highly recommend this podcast. Always full of quality ideas, I look forward to this podcast every week.
Apple Podcasts5Mouzaya BVI 🇻🇬 Realtor
Canadaa year ago - Passion Planner
Thank you so much for this episode. As someone with ADHD this digital planner is ideal! Thanks for the intro to it. 🙌🙏
Apple Podcasts5thanks from JoCanadaa year ago - My favourite podcast these days, hands down!
A truly insightful host who finds the experts to ask the questions that are already on everyone’s mind. TMHTA!!!💕
Apple Podcasts5HaleyAllCanada2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #156 | Canada/Education/Self-Improvement |
Apple Podcasts | #75 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #120 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #126 | South Africa/Education |
Apple Podcasts | #228 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #247 |  India/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Teach Me How To Adult
What is Teach Me How To Adult about and what kind of topics does it cover?
The show centers on practical, growth-oriented conversations about everyday challenges—mental health, burnout, dating, career fulfillment, organizing, and financial well-being—often blending expert guidance with actionable steps. Episodes feature a mix of psychiatry-informed strategies, coaching insights, and real-life anecdotes to help listeners build healthier habits, make smarter life decisions, and pursue more aligned, meaningful work and relationships. A notable strength is its ability to translate complex topics into doable practices, whether tackling ADHD in women, reducing burnout, or mastering money anxiety, all while maintaining a candid, supportive tone that resonates with adult listeners.
What stands out is the breadth of topics... more
Where can I find podcast stats for Teach Me How To Adult?
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How many listeners does Teach Me How To Adult get?
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What are the audience demographics for Teach Me How To Adult?
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How many subscribers and views does Teach Me How To Adult have?
To see how many followers or subscribers Teach Me How To Adult has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Teach Me How To Adult?
These podcasts share a similar audience with Teach Me How To Adult:
1. Career Contessa
2. The Mel Robbins Podcast
3. Clock In with Emily Durham
4. Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
5. How to Be Awesome at Your Job
How many episodes of Teach Me How To Adult are there?
Teach Me How To Adult launched 6 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Teach Me How To Adult?
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Where can I see ratings and reviews for Teach Me How To Adult?
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What guests have appeared on Teach Me How To Adult?
Recent guests on Teach Me How To Adult include:
1. Dr. Karen Tang
2. Amber Romaniuk
3. Amy Chan
4. Megan Hellerer
5. Megan Golightly
6. Shanna Pearson
7. Leisse Wilcox
8. Alyssa Davies
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.