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Artwork for Teach Me How To Adult

Teach Me How To Adult

Gillian Berner
Boundaries
Mental Health
Personal Growth
Relationships
Friendship
Saving Money
Financial Communication
Self-Talk
Breakups
Communication
Social Media
Mindfulness
Jealousy
Fear
Investment Accounts
Money Management
Money Mindset
People Pleasing
Community Support
Quantum Leaps

Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week f... more

PublishesTwice weeklyEpisodes361Founded6 years ago
Number of ListenersCategories
CareersSelf-ImprovementEducationBusiness

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Artwork for Teach Me How To Adult

Latest Episodes

Did you know that happy people are less judgmental? Nobody likes being judged… and for the judgmental ones, it doesn’t feel good either. We’ve all been judgy, and the truth is, being overly critical of others is often linked to insecurity, anxiety, p... more

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed.

What achievement would feel like "enough" for you? Is there a level of success you'd ever be totally satisfied with? I... more

Moving in with your partner? Before you sign the lease, you need to talk about money.

As I prepare to move in with my partner for the first time (your girl’s growing up!), I revisited our practical and helpful conversation with personal finance expe... more

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.

Your to-do list Is lying to you… not everything is urgent, and productivity isn’t about doing more. It’s about doi... more

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Recent Guests

Darshana Avila
Somatic Sex Educator and Erotic Wholeness Coach
Episode: Feeling Shame Or Pain In Your Sex Life? How To Become Erotically Empowered, Deepen Intimacy, And Ask For The Pleasure You Want, with Somatic Sex Educator Darshana Avila
Dr. Tara
Sex educator and expert in relationships
Episode: ICYMI: Too Tired For Sex? Listen To This. (With Sex Educator Dr. Tara)
Nicole Stanley
Financial coach focused on helping individuals build a healthier relationship with money.
Episode: ICYMI: Expert Advice On Managing Debt Going Into The Holidays, And Setting Sustainable Money Goals for 2026, with Nicole Stanley
Amanda Kuda
Alcohol-free life coach
Author and life coach
Episode: Rethinking Drinking? The Alcohol-Free Shift That Rewires Your Confidence, Dating, Mental Health & Social Life, with Amanda Kuda
Trevor Hanson
Relationship coach and therapist
Episode: Overcome The #1 Issue In Relationships To Build Secure Attachment And Confidence In Love, with Trevor Hanson
Abbey Sharp
A registered dietitian and nutrition expert
Episode: ICYMI: The Link Between Immune System & Gut Health, Boosting Immunity, And Fixing Gut Health After Antibiotics, with Abbey Sharp
Shanna Pearson
Founder and director of the world's largest one-on-one ADHD coaching company
ADHD Coaching Company
Episode: Do I Have ADHD? How To Navigate The Signs + Symptoms, Regulate Emotions, and Implement Systems, with Shanna Pearson (Founder Of The World’s #1 ADHD Coaching Company)
Beatriz Victoria Albina
Functional medicine nurse practitioner, somatic life coach, breathwork and meditation practitioner, and podcast host.
Feminist Wellness
Episode: Heal Perfectionism, Codependence, & Emotional Outsourcing: Somatic Therapy and Polyvagal Theory 101, with Beatriz Victoria Albina
Jess Moorhouse
Financial expert focused on creating sustainable wealth strategies.
Episode: ICYMI: How To Build Wealth On Any Income (From Debt Payoff To Savings Plans & Investing 101), with Jess Moorhouse

Host

Gillian Berner
Host with a focus on personal development and navigating adulthood. Gillian shares her journey and insights through expert interviews and candid discussions.

Reviews

4.6 out of 5 stars from 305 ratings
  • Surprisingly helpful

    Really appreciated the holiday episode on small talk. The ideas around asking better questions and building connection helped me rethink social anxiety in a practical way. I walked away with a helpful reset for everyday interactions.

    Apple Podcasts
    5
    PattyF831
    United States2 months ago
  • One of my favourites!

    I highly recommend this podcast. Always full of quality ideas, I look forward to this podcast every week.

    Apple Podcasts
    5
    Mouzaya BVI 🇻🇬 Realtor
    Canadaa year ago
  • Passion Planner

    Thank you so much for this episode. As someone with ADHD this digital planner is ideal! Thanks for the intro to it. 🙌🙏

    Apple Podcasts
    5
    thanks from Jo
    Canadaa year ago
  • My favourite podcast these days, hands down!

    A truly insightful host who finds the experts to ask the questions that are already on everyone’s mind. TMHTA!!!💕

    Apple Podcasts
    5
    HaleyAll
    Canadaa year ago
  • My new favorite podcast!

    I recently deleted my social media apps from my phone in an attempt to take my time back. I started going and downloading a bunch of different podcasts to try to find something i could enjoy while working/doing chores.

    I listened to one of your episodes on neuroscience and re-wiring your brain and it left me wanting to hear so much more from you!! I have a ton of downloaded episodes going all the way back to last year and i am so excited to have come across this show.

    I’m 26 right now and i ... more

    Apple Podcasts
    5
    Bre Fitz
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable advice and relatable stories shared throughout the episodes.
The content is perceived as valuable, particularly for those struggling with adult life challenges, fostering a sense of community.
Negative feedback tends to come from those who are frustrated with the advertisement placements during episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Moving In With Your Partner? Money Conversations You Need to Have First, with Alyssa Davies
Q: What financial advice do you have for couples who are about to or just recently moved in together?
Before moving in, couples should make a budget together, understanding income and monthly expenses, to ensure they are on the same financial page.
ICYMI: Too Tired For Sex? Listen To This. (With Sex Educator Dr. Tara)
Q: What can we do to increase desire in relationships?
Focus on stress reduction and improving the emotional connection outside of the bedroom to enhance sexual desire.
Overcome The #1 Issue In Relationships To Build Secure Attachment And Confidence In Love, with Trevor Hanson
Q: How can avoidant attaching individuals build emotional intimacy?
They need to work on fears of rejection and develop self-worth before exposing themselves to intimacy.
Overcome The #1 Issue In Relationships To Build Secure Attachment And Confidence In Love, with Trevor Hanson
Q: How can individuals with anxious attachment self-soothe?
Self-soothing involves identifying personal needs and filling them oneself rather than projecting them onto a partner.
Overcome The #1 Issue In Relationships To Build Secure Attachment And Confidence In Love, with Trevor Hanson
Q: What are some of the key components of building more confidence?
Building confidence involves understanding the spectrum of confidence and insecurity, with a focus on emotional experiences that counteract fears and insecurities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Teach Me How To Adult

What is Teach Me How To Adult about and what kind of topics does it cover?

A smart and unfiltered exploration of adulthood geared towards listeners seeking guidance on navigating life's myriad challenges is evident throughout the content. Key themes include personal development, career advice, emotional well-being, and relationship management. The host often interviews expert guests to provide actionable insights, touching on topics like mental health, financial literacy, and social connections. Unique for its candid discussions, the podcast aims to empower listeners with the knowledge and skills necessary to tackle adulting effectively, while fostering a sense of community among individuals experiencing similar struggles.

Where can I find podcast stats for Teach Me How To Adult?

Rephonic provides a wide range of podcast stats for Teach Me How To Adult. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Teach Me How To Adult and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Teach Me How To Adult get?

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What are the audience demographics for Teach Me How To Adult?

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How many subscribers and views does Teach Me How To Adult have?

To see how many followers or subscribers Teach Me How To Adult has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Teach Me How To Adult?

These podcasts share a similar audience with Teach Me How To Adult:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Jillian on Love
4. The Sabrina Zohar Show
5. Let’s Get Vulnerable: Relationship and Dating Advice

How many episodes of Teach Me How To Adult are there?

Teach Me How To Adult launched 6 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Teach Me How To Adult?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Teach Me How To Adult?

Rephonic pulls ratings and reviews for Teach Me How To Adult from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Teach Me How To Adult?

Recent guests on Teach Me How To Adult include:

1. Darshana Avila
2. Dr. Tara
3. Nicole Stanley
4. Amanda Kuda
5. Trevor Hanson
6. Abbey Sharp
7. Shanna Pearson
8. Beatriz Victoria Albina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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