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Tapping Q & A - Getting the most out of tapping and EFT

Gene Monterastelli
Emotional Freedom Techniques
Tapping
Transformation
Personal Development
EFT Tapping
Self-Sabotage
Acts Of Kindness
Fear
Gratitude
Peace
Community Support
Emotional Freedom Techniques (EFT)
Personal Growth
Subconscious Mind
Art
Empathy
Dune
EFT
Perfectionism
Magic Performance

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A ... more

PublishesWeeklyEpisodes712Founded17 years ago
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Health & FitnessAlternative Health

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Artwork for Tapping Q & A

Latest Episodes

It is all too common for tappers to look back at their path to healing and think, "What on earth was I doing? I know better than that! Why do I keep making bad choices when I know exactly what to do?"

This comes up most often in my individual coach... more

If you are tapping, it almost always means you are focusing on something negative, like challenging emotions, physical pain, difficult times from your past, or limiting beliefs.

This makes a lot of sense because tapping is a powerful tool for bring... more

If you are tapping, it almost always means you are focusing on something negative, like challenging emotions, physical pain, difficult times from your past, or limiting beliefs.

This makes a lot of sense because tapping is a powerful tool for bring... more

When most of us first learned tapping we were taught to be "as specific as possible" when coming up with tapping phrases. This is sound advice, which is backed up by scientific research.

But your success with tapping relies on more than just the wo... more

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Recent Guests

Carol Look
Founding EFT Master and author
Self-employed
Episode: The Yes Code w/ Carol Look (Pod #631)
Erik Tait
Magician with over two decades of stage experience, known for his performances and humor.
Performer
Episode: Tapping for peak performance w/ Erik Tait (Pod #616)

Host

Gene Monterastelli
Host of Tapping Q & A Podcast

Reviews

4.8 out of 5 stars from 193 ratings
  • Fan for years!

    Been practicing EFT since 2009 and found this podcast in 2017! I love this podcast and so thankful for its existence!!!

    Apple Podcasts
    5
    Christiana R
    United Statesa year ago
  • Consistently Terrific

    I love the podcast because it’s consistently terrific, useful and easy to apply. Bravo!

    Apple Podcasts
    5
    JayWhoa19
    United States3 years ago
  • Kindness and Authenticity

    This is exactly what I needed to hear! I am dealing with this issue now, and I was feeling guilty for expressing my needs, and saying how this person’s behavior affects me negatively. She would change plans without letting me know, and treat the whole thing very casually, like it was no big deal. She refused to be accountable, or an equal contributor in the relationship, and I was supposed to be okay with that. I very kindly asked for what I wanted/needed in a close friend. Her response was... more

    Apple Podcasts
    5
    KatyinAZ
    United States4 years ago
  • Excellent content + energy!

    Love the energy Gene brings and I get multiple nuggets of wisdom + practical application ideas in every episode! Keep it up team Tapping Q&A!

    Apple Podcasts
    5
    Carla Dawes
    Canada4 years ago
  • Wonderful show!

    There are so many great tips here. Thank you, Gene!

    Apple Podcasts
    5
    Dawn Pensack
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the host's approachable style and the value of tapping sessions for personal and professional development.
The show is praised for clear, actionable guidance and high-quality guest experts.
Audiences appreciate concise, useful episodes that translate tapping into real-world results.
Listeners describe the host as generous, practical, and deeply knowledgeable about EFT tapping.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Tapping Questions Answered (Pod #606)
Q: What does it feel like when you recognize the demand to be working?
The sadness is about lost time and missed opportunities.
Your Tapping Questions Answered (Pod #606)
Q: It's unsafe for me to be bored because...?
If I'm bored, it must mean I'm lazy and not doing things that I should be doing.
The 4 Types of Resistance (Pod #607)
Q: How would you apply these to a client who continues to use substances occasionally once a month and then beats himself up about it?
Ask the client why it is not safe or allowed for them to stop the action, exploring their feelings and insights about the situation without imposing a quick fix.
The 4 Types of Resistance (Pod #607)
Q: Would you give some more examples of worthy versus deserving?
Worthy involves intrinsic value, implying that we are made for self-love and fulfillment, while deserving is transactional, related to our past actions and whether we feel we have earned something.
Tapping for peak performance w/ Erik Tait (Pod #616)
Q: What were you worried about and what was the help from your mental health care provider?
I wanted to manage my anxiety about performing in front of other magicians, which my therapist helped me address through tapping and mental conditioning.

Audience Metrics

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Frequently Asked Questions About Tapping Q & A

What is Tapping Q & A about and what kind of topics does it cover?

This show centers on Emotional Freedom Techniques (EFT) tapping and how to maximize its effectiveness, often featuring practical guidance, frameworks, and interviews with leading voices in self-development and psychology. Episodes repeatedly emphasize preparation, goal clarity, emotional awareness, and actionable tapping routines that listeners can apply in daily life, work, and coaching. The host brings a calm, practical approach to topics like dealing with resistance, managing emotions under stress, and using tapping as a tool for personal and professional growth. A notable strength is the mix of step-by-step tapping processes with interviews from well-known EFT and psychology guests, offering both actionable techniques and expert insight... more

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Which podcasts are similar to Tapping Q & A?

These podcasts share a similar audience with Tapping Q & A:

1. EFT Tapping Junction
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Dating Intentionally

How many episodes of Tapping Q & A are there?

Tapping Q & A launched 17 years ago and published 712 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tapping Q & A?

Recent guests on Tapping Q & A include:

1. Carol Look
2. Erik Tait

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