
EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A ... more
| Publishes | Twice weekly | Episodes | 732 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

One of the great things about tapping is that it can be used for a wide range of physical, emotional, and even spiritual issues.
But that breadth brings with it the struggle of knowing where to start when there are so many things that you could tap... more
There is nothing more frustrating than knowing exactly what to do and still not doing it.
When this happens, your critical voice kicks in, shaming you for being lazy and undeserving of transformation because of your lack of action.
The hardest pa... more
Our subconscious mind confuses the difference between how we were treated and who we are. When someone left us off an invitation, we did not just file away the fact that we were not invited. We wrote a story about what it meant. They don't like me. I... more
A client came to me recently and said something I hear more often than you might expect: "Gene, I've been trying to tap on my own, but this problem just feels too big. I don't know where to start." My answer surprised her. I told her she was right. T... more
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Been practicing EFT since 2009 and found this podcast in 2017! I love this podcast and so thankful for its existence!!!
I love the podcast because it’s consistently terrific, useful and easy to apply. Bravo!
This is exactly what I needed to hear! I am dealing with this issue now, and I was feeling guilty for expressing my needs, and saying how this person’s behavior affects me negatively. She would change plans without letting me know, and treat the whole thing very casually, like it was no big deal. She refused to be accountable, or an equal contributor in the relationship, and I was supposed to be okay with that. I very kindly asked for what I wanted/needed in a close friend. Her response was... more
Love the energy Gene brings and I get multiple nuggets of wisdom + practical application ideas in every episode! Keep it up team Tapping Q&A!
There are so many great tips here. Thank you, Gene!
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A practical, action-oriented show focused on Emotional Freedom Techniques (EFT) tapping. The host guides listeners through tapping routines, troubleshooting, and mindset shifts, often featuring guest experts who share real-world applications for reducing emotional distress, improving performance, and overcoming self-sabotage. Episodes emphasize measurable progress, structured tapping plans, and accessible guidance for both beginners and seasoned practitioners, with a strong emphasis on community engagement and ongoing learning. Noteworthy elements include guest interviews with prominent EFT figures, live-tapping demonstrations, and a consistent, no-nonsense approach to making tapping a repeatable daily habit that fits into busy lives.
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Tapping Q & A launched 17 years ago and published 732 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Tapping Q & A include:
1. Carol Look
2. Erik Tait
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