Rephonic
Artwork for Taking a Career Break

Taking a Career Break with Katrina McGhee

Winging It Productions
Career Break
Breakspace
Career Breaks
Burnout
Sabbatical
Work-Life Balance
Job Search
Self-Care
Mental Health
Uncertainty
Travel
Break Blueprint
Health
Morning Routine
Coaching
Pain Tolerance
Budgeting
Blossom
Sabbaticals
Entrepreneurship

Taking a Career Break is the podcast for mid-career professionals seeking a strategic break. If you’re burned out, considering a career change, or need extended time off, Break Expert Katrina McGhee shares her Break Blueprint© + other proven tools to help you exit the corporate grind safely. Learn to take an intentional break, rediscover your spark, and return to a life that’s 100x better—without ... more

PublishesWeeklyEpisodes78Founded2 years ago
Number of ListenersCategories
CareersBusiness

Listen to this Podcast

Artwork for Taking a Career Break

Latest Episodes

Episode 74 - Behind the Scenes of a Career Break Entrepreneur: Katrina McGhee’s 9-Year Journey

Nine years ago, Katrina took a leap that made absolutely no sense on paper. She left behind a successful corporate career, launched a business helping peo... more

YouTube

Episode 73 - The Hardest Parts of Taking a Career Break (And How to Get Through Them)

Taking a career break can be life-changing, but it's not always easy.

In this episode of Taking a Career Break, Katrina and James break down the hardest parts of ... more

YouTube

Episode 72 - How to Start Living Your Career Break Before You Quit Your Job

What if you didn’t have to wait until your career break or sabbatical officially started to begin changing your life?

In this episode of Taking a Career Break, Katrina and ... more

Episode 71 - 7 Warning Signs You Need a Career Break (Before Burnout Takes Over)

Are you feeling burned out, emotionally drained, or questioning whether your career still fits the life you want? In this episode, James and Katrina unpack the seven wa... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Sabbatical Stories
Sabbatical StoriesRebecca Thomas
Afford Anything | Make Smart Money Choices
Afford Anything | Make Smart Money ChoicesPaula Pant, Personal Finance Expert | Cumulus Podcast Network
Morning Brew Daily
Morning Brew DailyMorning Brew

Recent Guests

Lyndall Farley
Sabbatical coach and co-owner of BreakSpace
BreakSpace
Episode: The First Interview: Katrina McGhee & Lyndall Farley on Career Breaks, Sabbaticals & BreakSpace

Hosts

Katrina McGhee
Career break and sabbatical coach and author of Taking a Career Break for Dummies.
James Hammond
Podcast host and producer.

Reviews

5.0 out of 5 stars from 34 ratings
  • Very helpful for planning a career break

    Thank you, Katrina and James, for developing such a helpful resource! I listened to the recent Build a Break blueprint episode and started answering the questions one by one; they truly help uncover what I'm excited for and scared of with this upcoming break!

    Apple Podcasts
    5
    nguye_t
    Canada7 months ago
  • Loving this podcast in the midst of my career break!

    I recently found this podcast while on my career break and have found Katrina and her advice to be so incredibly relatable and helpful. I’ve been listening to all the episodes and was particularly inspired by her advice to “burn that bridge” and to “put fear in the backseat”. Her advice is helping me to re-evaluate my career break to-date and to make the rest of it even more rewarding. I only wish I had started listening sooner! Thank you, Katrina and James, for sharing your thoughtful content i... more

    Apple Podcasts
    5
    Sean 😺
    United States8 months ago
  • Not just career break advice, but wise life coaching

    Katrina was my phenomenal career break coach and I continue to subscribe to her content because her wisdom about life continues to positively impact me profoundly. Listen to this podcast if you’re on a growth path, even if you’re not considering a career break or have already taken one or more. It’s transformational!

    Apple Podcasts
    5
    Global Juliana
    United States9 months ago
  • Easy listen & practical

    Super practical and to the point. Love to listen while taking care of errands. Makes them so much easier to complete :)

    My favorite episode so far was The 3B Framework – How Burnout, Betrayal, and Blossom Shape Career Breaks

    Apple Podcasts
    5
    Amanyk32
    United States9 months ago
  • Excellent podcast for all things career-break

    As someone who’s taken the heart-stopping plunge of quitting their job to take a much needed break, I can say Katrina’s podcast is one of the invaluable tools that helped me feel OK about my break. Episodes cover topics for those considering a break or who are already on one, and the content is always honest, heartfelt, and insightful. Katrina and her co-host James are both multi-career-breakers themselves and it really shows. 100% recommended.

    Apple Podcasts
    5
    Dangermilk
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts receive praise for their friendly and engaging style, making complex topics approachable for listeners contemplating significant life changes.
Audiences appreciate the actionable insights and personal anecdotes that help demystify the career break process, enhancing their confidence in pursuing their own journeys.
Listeners find the content incredibly practical and relatable, with many sharing how it has positively impacted their approach to career breaks.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What If You’re Dreading Going Back to Work at the End of Your Career Break — and Don’t Know Why?
Q: What should I do first if I'm dreading returning from a break?
Acknowledge and sit with the feelings, vent if needed, and give yourself time to process before moving to the next steps. This reduces emotional load and sets you up for a clearer plan.
Listener Question Episode - How to Pivot to Self-Employment on a Career Break? (And Other Questions)
Q: How do you pivot to self-employment while on a break and navigate the nebulous, scary space all while giving it a fair shot?
Answer emphasizes clarifying the break's vision, distinguishing break duration versus re-entry goals, defining a concrete 'fair shot' metric, and creating a learning-focused, time-bound experiment with compassionate self-management.
How To Navigate The Ups and Downs of a Career Break
Q: How can individuals prepare for the emotional ups and downs of a career break?
Katrina emphasizes the importance of having flexible plans for both high-energy and low-energy days and accepting that navigating a break can be challenging emotionally.
How to structure your morning routine and free time
Q: How to structure time where you feel okay sitting down and watching TV or doing something that's more of a hobby?
Set proactive blocks of time for rest or hobbies to give yourself permission to enjoy downtime without feeling guilty.
How to structure your morning routine and free time
Q: How do you go about developing a morning routine?
A great morning routine involves nurturing and caring for yourself with activities that you enjoy or feel beneficial, without making it an oppressive checklist.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Taking a Career Break

What is Taking a Career Break about and what kind of topics does it cover?

Focusing on the nuances and challenges of taking a career break, the content explores a range of pertinent topics including burnout, personal growth, and financial planning. The discussions often emphasize the emotional aspects associated with breaks, such as feelings of loss, anxiety, and the need for self-care. Each episode is designed to provide practical guidance and relatable anecdotes, encouraging listeners to embrace breaks as opportunities for personal evolution rather than as signs of failure or privilege. Notable for its emphasis on inclusivity, this podcast resonates with a wide audience, bringing together individuals contemplating or currently navigating career transitions in a supportive community.

Where can I find podcast stats for Taking a Career Break?

Rephonic provides a wide range of podcast stats for Taking a Career Break. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Taking a Career Break and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Taking a Career Break get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Taking a Career Break, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Taking a Career Break?

Rephonic provides comprehensive predictive audience data for Taking a Career Break, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Taking a Career Break have?

To see how many followers or subscribers Taking a Career Break has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Taking a Career Break?

These podcasts share a similar audience with Taking a Career Break:

1. Sabbatical Stories
2. Money For Couples with Ramit Sethi
3. ChooseFI | Financial Independence Podcast
4. Afford Anything | Make Smart Money Choices
5. Morning Brew Daily

How many episodes of Taking a Career Break are there?

Taking a Career Break launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Taking a Career Break?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Taking a Career Break?

Rephonic pulls ratings and reviews for Taking a Career Break from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Taking a Career Break?

Rephonic provides full transcripts for episodes of Taking a Career Break. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Taking a Career Break?

Recent guests on Taking a Career Break include:

1. Lyndall Farley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days