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Artwork for Take Back My Brain

Take Back My Brain

Laurie Hammer
Brain Health
Gut Health
Nutrition
Amino Acid Therapy
Mental Health
Amino Acids
Gut-Brain Axis
Eye Health
Microbiome
Perimenopause
Hormones
Aging
SIBO
Glutathione
Pulsed Electromagnetic Fields
Lyme Disease
Fusobacterium Nucleatum
Thermography
Mold Toxicity
Functional Diagnostic Nutrition

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your l... more

PublishesWeeklyEpisodes180Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Take Back My Brain

Latest Episodes

In this episode of Take Back My Brain, Laurie Hammer interviews Jen Beyst, founder of the Cognitive Function Development Institute, about what she describes as the brain’s “hidden operating system”—the cognitive networks that govern attention, memory... more

In this episode of Take Back My Brain, Laurie Hammer interviews Laura Abshire, founder of Credit Dusters, about the powerful connection between credit, mindset, and financial freedom. Drawing from both personal experience and years of helping clients... more

In this episode of Take Back My Brain, Laurie Hammer interviews Dr. Dusty Hess, founder of Upstream Health, about reclaiming health through faith, stewardship, family culture, and alignment with God’s design. Dr. Hess explains the difference between ... more

In this episode of Take Back My Brain, Laurie Hammer interviews pharmacist and wellness innovator Nayan Patel about the science of glutathione and its potential role in brain health, aging, detoxification, energy, and skin health. Nayan explains how ... more

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Recent Guests

Dusty Hess
Functional medicine doctor, founder of Upstream Health
Upstream Health
Episode: Faith, Family & the Root of True Health
Nayan Patel
Pharmacist and wellness innovator
aurowellness (glutathione delivery tech)
Episode: The Antioxidant Your Brain Needs: Glutathione, Aging & Brain Fog
Brenda Mundt
Breath coach and host of Heartache, Health and Healing podcast
Heartache, Health and Healing
Episode: The Nutrient Deficiency That May Be Driving Your Anxiety
Pat McShane
Dr. Pat McShane, fertility specialist with 40 years of experience
Former fertility specialist at Brigham and Women's Hospital, Boston
Episode: You’re Living Longer… But Are You Living Well?
Monica Jauregui
Internal medicine specialist; board certified; functional practitioner
LSU (Louisiana State University)
Episode: Healing the Gut: SIBO, IBS & Leaky Gut Explained
Katie Kirklin
Certified functional nutrition counselor and licensed registered nurse
Independent practitioner
Episode: Understanding Your Gut Health & Digestion with Katie Kirklin
Brady Lowe
Founder of Taste Network, advocate for sustainable farming and heritage pig farming
Taste Network
Episode: Sustainable Farming & Life Goals with Brady Lowe
Dr. Rob Silverman
Brain health expert and medical professional discussed as the guest
Episode: Brain Health & Anxiety: Why Amino Acids Matter More Than Medication
Shannon Davis
Registered dietitian with 19+ years of experience focused on metabolic health in women
Episode: Women’s Metabolic Health: Nutrition, Strength & Sustainable Lifestyle

Host

Laurie Hammer
Host of Take Back My Brain

Reviews

5.0 out of 5 stars from 43 ratings
  • Health

    I found out I have gallstones and I messaged Laurie and she knew exactly what to do. She sent me a list of supplements to take and ways to heal my gut. She’s very knowledgeable! Totally recommend her!

    Apple Podcasts
    5
    Jill-sewick
    United States7 months ago
  • Incredible!!!

    Laurie is an incredible host and has incredible content!! ALWAYS something to learn!! Thanks Laurie and keep up the great work!!

    Apple Podcasts
    5
    jammarens
    United States7 months ago
  • Conquer your mood dystegulation

    Laurie is an inspiration! Her vast knowledge of mood and the body is unmatched. If you want cutting edge tools, most of which are unknown to conventional and functional medical providers… if you are depressed, unmotivated, sad, anxious- I highly recommend working with Laurie 1 on 1. Keep listening to the podcast as well!

    Apple Podcasts
    5
    Turkey lips
    United States7 months ago
  • Great Info by a Live It To Lead It Practitioner

    I’ve known Laurie for years. She is the real deal. Knowledgeable. Experienced. Dedicated to learning as well as sharing to lift others. Deeply rooted in her love of Jesus. Kind-hearted. She has facilitated healing in herself, her family, friends and many clients. I highly recommend her informative and fun podcast!!! 💞

    Apple Podcasts
    5
    Dr. Susie3
    United States7 months ago
  • Fabulous Podcast!!

    Fabulous podcast full of truth and freedom. Laurie has a wonderful way of listening, learning then sharing and teaching. She leads people with integrity and compassion, bringing simple solutions for health and wellbeing. I appreciate that she bases her life on faith, hope and love all while leading people to answers they are praying for! What a gift!!!

    Apple Podcasts
    5
    Jesus saves:)
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans regularly highlight episodes that blend science with personal healing stories.
Listeners praise practical, hopeful guidance with a faith-forward lens.
Many appreciate approachable explanations of complex topics like amino acids and gut health.
The show is praised for compassionate hosting and actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Healing Power of Hydrogen with Greg the Hydrogen Man
Q: Can you explain what hydrogen does in the body and why it might have a profound effect beyond other therapies?
Hydrogen acts as a selective antioxidant with very high permeability, balancing oxidative stress and inflammation in a way that supports multiple organ systems. It can stimulate protective pathways and may influence factors like ghrelin production, blood flow, and cellular signaling, leading to broad health benefits across cardiovascular, neurological, and metabolic domains.
Health Freedom Isn’t Coming—It’s Ours to Take with Robert Scott Bell
Q: Can you explain what homeopathy actually is and how it differs from conventional medicine?
Bell explains homeopathy as a historical, principles-based system developed by Samuel Hahnemann that uses highly diluted substances to stimulate the body's healing response, emphasizing safety and a history of clinical observation.
Train Your Brain with EFT
Q: Why is staying in the body important for EFT and related somatic therapies?
Staying in the body helps re-establish a sense of safety and can rapidly calm the limbic system, whereas purely cognitive strategies may not address the visceral arousal that drives fear and anxiety.
Train Your Brain with EFT
Q: Can you walk us through a simple EFT setup and tapping sequence?
A basic EFT demonstration involves identifying a triggering event, rating its intensity, and then tapping through a sequence on predefined points while maintaining focused breathing and attention on the memory, which often reduces the emotional charge and associated physical sensations.
Fasting Changed 6,000 Lives
Q: What is the difference between starvation and fasting?
Starvation is a caloric deficit that leaves the body unsustainable and can impair function, whereas fasting switches the body to alternative fuel sources like ketones, making it a controlled, adaptive process that can be sustainable and supportive of health when done properly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About Take Back My Brain

What is Take Back My Brain about and what kind of topics does it cover?

A thought-provoking show focused on brain health, holistic wellness, and practical nutrition strategies. Conversations span glutathione, amino acid protocols, gut-brain connections, and aging, often blending scientific depth with personal storytelling. Guests range from clinicians and researchers to practitioners in nutrition, fitness, and faith-based healing, with occasional forays into sustainable farming and real-world health transformations. The host leans into actionable steps, faith-informed perspective, and a brain-first approach to health, making it a compelling listen for listeners seeking integrative, evidence-informed pathways to well-being and mood management.

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How many listeners does Take Back My Brain get?

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What are the audience demographics for Take Back My Brain?

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How many subscribers and views does Take Back My Brain have?

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Which podcasts are similar to Take Back My Brain?

These podcasts share a similar audience with Take Back My Brain:

1. The Christian Health Club Podcast
2. The Cabral Concept
3. Ancient Health Podcast
4. Dr. Jockers Functional Nutrition
5. The Energy Blueprint Podcast

How many episodes of Take Back My Brain are there?

Take Back My Brain launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Take Back My Brain?

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Where can I see ratings and reviews for Take Back My Brain?

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What guests have appeared on Take Back My Brain?

Recent guests on Take Back My Brain include:

1. Dusty Hess
2. Nayan Patel
3. Brenda Mundt
4. Pat McShane
5. Monica Jauregui
6. Katie Kirklin
7. Brady Lowe
8. Dr. Rob Silverman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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