Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coach Rob Manning, D.C.The Tailwind Coaching Podcast makes real science real simple. It gives you training tips and advice to make you stronger, faster and fitter in less time.
| Publishes | Monthly | Episodes | 20 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | SportsWildernessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
If you're wondering what kind of bike you should use for your next gravel event or what training you need for a gravel grinder, strap in. On Episode 93 of the Tailwind Coaching Podcast, Coach Rob will go full "Gravel Guru" and work through a bunch of... more
If you've ever been sidelined by a long illness, getting back on the bike can be daunting. Your fitness is down, your body feels terrible and you think you'll never dig out of the hole you're in. In this episode of the Tailwind Coaching Podcast, I'll... more
In this episode of the Tailwind Coaching Podcast, I'll talk about how you can use an indoor trainer to build very specific fitness in a short amount of time. You'll also get a couple of my favorite interval workouts to help jumpstart your fitness bui... more
Fall can be a tough time to motivate yourself to ride and train. On today's Tailwind Coaching Podcast, we'll explore a few ways to get your late season mojo back. From getting dirty on a mountain bike to grinding some gravel and turning off your Garm... more
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Reviews
- Excellent
Excellent podcast and extremely informative on different aspects of cycle training. Goes into some technical detail at just the right level.
Apple Podcasts5Still Chasing
United Kingdom4 years ago - Awful training advice
Please do yourself a favor and get coaching advice elsewhere. This is a sure fire way to plateau or get burned out. Some of the intervals he’s advocated for on the show are physiologically impossible if your ftp is set correctly.
Apple Podcasts1Legolas123123
United States4 years ago - A beginner is gearing up
Coach Rob is knowledgeable and makes all the aspects of riding accessible for me as a beginner. I came to this podcast as a commuter/leisure cyclist. Because of this podcast, I’m gearing up for my first charity ride and look forward to working towards group riding. Perhaps I’ll even enter an event someday...the road is wide open now with Rob’s expert tips and information!
Apple Podcasts5Monica Harmonica
Canada5 years ago - very informative
Good knowledge of physiology , excellent credentials and explains the background to his training principles very well. Well worth a listen.
Apple Podcasts5Chapman_86
Australia5 years ago - Ela é A
Ela é s fde s a s com a yez RFS e a sua é
Apple Podcasts5Martin Freytag
Brazil5 years ago
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Chart Rankings
Apple Podcasts | #17 |  Denmark/Sports/Wilderness |
Apple Podcasts | #40 |  Belgium/Sports/Wilderness |
Apple Podcasts | #133 |  Finland/Sports/Wilderness |
Apple Podcasts | #184 |  South Africa/Sports/Wilderness |
Apple Podcasts | #223 |  Sweden/Sports/Wilderness |
Apple Podcasts | #223 |  Ireland/Sports/Wilderness |
Audience
Listeners, engagement and demographics and more for this podcast.
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