
獻給媽媽們的 Podcast 有真實的手忙腳亂,也有真實的魔法🪐 陪伴妳在每段日常裡,看見自己的閃閃發光。 優雅育兒乾貨分享|instagram.com/3closetstw 新手媽媽交流LINE群|reurl.cc/MMdqRX 媽媽專屬會員制綻放群|skool.com/bloom 合作聯繫|the3closets@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 39 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Education for KidsKids & Family |

時間不會等妳,但大腦可以被妳訓練,當注意力回到自己,人生就會開始放大!媽媽的時間管理到底該怎麼做?這些心法讓我用2個小時完成6小時的待辦事項!這一集我想分享的不是如何安排時間,而是活化大腦、專注力訓練的真正關鍵,當妳開始理解大腦訓練方法,學會看見情緒迴路怎麼停止,妳會發現很多慢性壓力,只是大腦無意識的消耗。
【綻放系統:用神經科學的方式,活出妳靈魂版本的美與自由】
Belle陪伴妳從產後焦慮,走向優雅育兒、重啟自信與時間的主導權👉🏽the3closets.com/shop/bloom
優... more
育兒上情緒失控時到底該怎麼說話?孩子的情緒發展到底在經歷什麼?這一集我從學齡前的正向教養出發,分享我理解到當我們先懂發展,再教孩子,崩潰的時刻會突然變得清晰,原來不是他故意難搞!我們不需要成為完美的媽媽,只是多一點理解,多一點停頓,孩子的世界觀就是在那些瞬間,被重新設計的。
【綻放系統:用神經科學的方式,活出妳靈魂版本的美與自由】
Belle陪伴妳從產後焦慮,走向優雅育兒、重啟自信與時間的主導權👉🏽the3closets.com/shop/bloom
優雅育兒乾貨分享|instagram... more
妳是不是習慣把所有力氣都放在照顧孩子,滿足別人的期待,慢慢忘了自己的夢想?這集分享我從控制型的媽媽,到學會放下完美主義,設立界線的改變歷程。當我開始允許自己當一個60分的媽媽,生活反而開始流動,孩子變得更獨立,甚至第一次自主入睡!
原來育兒沒有偷走我的夢想!不是教妳更努力,而是陪妳停止錯誤的用力,讓人生重新對齊妳真正想走的方向。
這集獻給正在努力生活的妳,妳的人生,可以是妳夢想中的樣子。接下來我們不只是過每一天,而是一起開始設計夢想生活,第三季見!
【綻放系統:用神經科學的方式,活出妳靈魂... more
我們常被教育要保持正面、努力生活、管理情緒,但有時候問題從來不是不努力,是大腦無意識的找尋問題想解決。這一集我想聊一個反直覺的真相,多巴胺其實不希望妳快樂!
當我們一直焦慮內耗,不用刻意的控制大腦,而是練習主控大腦,允許一切如期所是,快樂將會是最自然的狀態。
【綻放系統:用神經科學的方式,活出妳靈魂版本的美與自由】
Belle陪伴妳從產後焦慮,走向優雅育兒、重啟自信與時間的主導權👉🏽the3closets.com/shop/bloom
優雅育兒乾貨分享|instagram.c... more
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喜歡聽完貝有的podcast 常常都覺得很溫暖
不只是學到一些方法 經驗 反而被支持到了
適合現代生活的焦慮女性們ㄧ起聽跟成長
超好聽,陪伴自己綻放起來
很感謝貝有在Podcast創立這個頻道✨ 當新手媽媽已經9個月的時間,感謝貝有聲音的陪伴,讓我覺得在科學育兒的路上,自己並不孤單,也讓我慢慢地接納自己不用去跟隨大眾那套育兒方式。而我自己在懷孕前已對腦神經科學很感興趣,所以真的很喜歡貝有這個頻道,謝謝貝有的分享!🤍
來自香港🇭🇰的媽媽🙆🏼♀️
很酷的媽媽,用科學潛意識方式育兒。就算本身不是媽媽,也可以學習到很多新的小魔法運用在人生中!
很棒的節目,說話的語速剛剛好,內容也很豐富,可以把情境描述得很有畫面
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | |
Apple Podcasts | #144 | |
Apple Podcasts | #22 | |
Apple Podcasts | #40 | |
Apple Podcasts | #62 | |
Apple Podcasts | #121 |
Listeners, social reach, demographics and more for this podcast.
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她依然綻放 and still she blooms launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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