System Updates: IFS Chitchat
Martha Sweezy, Hanna Soumerai Rea, Fiona Kate RiceMartha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.
| Publishes | Twice monthly | Episodes | 20 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Chitchat about dissonance and IFIO. Check out Martha and Toni Herbine-Blank's manual on IFIO here!
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitchat about something specific? Leave it in... more
Chitchat about concussions and transgressions. Martha's a bit of an expert on the subject of guilt, if you didn't know! Buy her book here.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitch... more
Chitchat about Self-led scuffles and skeptical parts.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Is Internal Family Systems A Cult? Lissa Rankin, MD, with IFS founder Dick Schwartz & IFS Institute CEO Kat... more
Chitchat about how our summers are going and harm reduction.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Strangling in Intimate Partner Violence, and What Could Help Martha Sweezy, PhD
Want to hear us chi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Best Podcast on IFS
Love the informal chat and intelligent IFS chitchat. Are you able to talk about the intersection of IFS and structural dissociation? Thanks, really enjoying podcast.
Apple Podcasts5JimmyReviewz
Australia3 months ago - Question / Topic
How to think of and work with not being able to see hear perceive parts in a fleshed out way? IFS still works for me then but in as in the books (less dialogue and question/answer). I know other people (even other therapists) who report such “problems”
Apple Podcasts5Kirill75
Germany6 months ago - pARTs
Hi! I’m an art therapist and I work with teens. I love IFS and your podcast. I’d love an episode about expressive arts and parts. Also wondering about dreams and parts like are parts showing up or are parts dreaming??? Thanks for all you do.
Apple Podcasts5J3L18
United States6 months ago - Thank you
This show means a lot to me. I can benefit from your wisdom without a retreat or seminar. Thank you.
Apple Podcasts5morganbenayUnited States7 months ago - Couples therapy
I looove listening to you all and I was wondering if you could talk about a couple therapy :)
Apple Podcasts5susandubayUnited States8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About System Updates: IFS Chitchat
Where can I find podcast stats for System Updates: IFS Chitchat?
Rephonic provides a wide range of podcast stats for System Updates: IFS Chitchat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to System Updates: IFS Chitchat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does System Updates: IFS Chitchat get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for System Updates: IFS Chitchat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for System Updates: IFS Chitchat?
Rephonic provides comprehensive predictive audience data for System Updates: IFS Chitchat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does System Updates: IFS Chitchat have?
To see how many followers or subscribers System Updates: IFS Chitchat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to System Updates: IFS Chitchat?
These podcasts share a similar audience with System Updates: IFS Chitchat:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. Hidden Brain
3. This American Life
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. 10% Happier with Dan Harris
How many episodes of System Updates: IFS Chitchat are there?
System Updates: IFS Chitchat launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact System Updates: IFS Chitchat?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for System Updates: IFS Chitchat?
Rephonic pulls ratings and reviews for System Updates: IFS Chitchat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for System Updates: IFS Chitchat?
Rephonic provides full transcripts for episodes of System Updates: IFS Chitchat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.