
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
| Publishes | Weekly | Episodes | 268 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWildernessHealth & Fitness | |||

In this eye-opening episode, endurance coach and athlete Adam Zucco challenges traditional training methods by revealing how race-like training and unconventional approaches can unlock your full potential. Discover why fatigue isn't your enemy and ho... more
In this episode, Adam and Scott introduce the idea of speed reserve. We discuss the terminology, how to implement it into your training, and how it can help you with your race plan. We also chat about our new online community of athletes with free gr... more
Most triathletes overlook the one thing that determines their success more than training load or nutrition: their mindset and execution under pressure. In this episode, we peel back the curtain on what the top pros do differently—how mental strength,... more
Most runners overlook a simple secret to becoming faster—your body's efficiency in using energy. What if improving your running economy could make you up to 20% faster without running extra miles? In this eye-opening episode, Scott and Adam break dow... more
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Long time listener from back in the day! So happy to hear you back! Thanks for your insights and entertainment!
Excited that Adam and Scott are back. I have been listening to them
since the TBC Podcast days. Lots of informative information with a mix of humor and fun. Keep up the great job!
Your title said How to get better at swimming in the off-season. Not one thing was mentioned. The whole podcast was limited in any tips related to triathlons.
Can’t believe I’m just now stumbling onto this podcast. Really informative and entertaining. Binge listening now.
The audio quality of some of these podcasts is unbelievably bad. Ridiculous. There is some useful info on training if you can deal with the ear strain of trying to make it out. Seriously need to get their production sorted
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Apple Podcasts | #105 | |
Apple Podcasts | #223 |
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Content typically revolves around triathlon training and racing, with a focus on mindset, injury prevention, and performance metrics. Hosts Adam and Scott often share personal experiences, anecdotes, and practical advice for athletes of all levels. Unique elements include discussions on the impact of rest and recovery on performance, the significance of flexibility and mobility, and the blend of humor with serious athletic training topics. Listeners can also expect insights into community engagement within triathlon circles, enhancing their overall athletic experience.
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These podcasts share a similar audience with SuperFly Coaching Podcast:
1. The TriDot Triathlon Podcast
2. That Triathlon Life Podcast
3. The Triathlon Hour
4. Triathlon Mockery
5. excellence, actually
SuperFly Coaching Podcast launched 18 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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