Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action.
Publishes | Weekly | Episodes | 47 | Founded | 10 months ago |
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Number of Listeners | Categories | PhilosophySociety & CultureHealth & FitnessMental Health |
Dora answers a listener question about the anxiety that comes with seeing someone you've been trying to avoid. more
Each Sunday marks another week in the books. Today, Dora talks about the fears that come with passing time, and how she's reframing a milestone birthday. more
We can be hard on ourselves for not getting certain things done on the weekend. Today, Dora shares how we can work with regret, instead of letting it creep into our Sundays. more
Dora shares advice from people who avoid the Sunday Scaries, and tips on strengthening good feelings about the week ahead. more
Find out how many people listen to Sunday Scaries by Headspace and see how many downloads it gets.
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I love this podcast. While it’s certainly not a miracle cure, I love that it addresses all the issues I face regularly and does so with compassion and thoughtfulness. I’ve not found any other podcast that does this as consistently.
Really obsessed with this podcast. Thank you so much. I couldn’t recommend this podcast enough anymore. 🤎
God bless you in 2024
Be been waning something to help with weekend meditations and this is perfect. more
Apple Podcasts | #123 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #169 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #203 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #243 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #10 | Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #17 | Indonesia/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Sunday Scaries by Headspace launched 10 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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