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Sunday Runday The Podcast

Sunday Runday The Podcast
Running
Boston Marathon
Sydney Marathon
Mental Health
Marathon Running
Sydney
Tokyo Marathon
Chicago Marathon
Marathon
New York City Marathon
Melbourne
Berlin Marathon
Precision Fuel & Hydration
Iceland Volcano Marathon
Running the Length Of Australia
Nutrition
Triathlon
IRONMAN
Valencia Marathon
Community

Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.

Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, come... more

PublishesWeeklyEpisodes76Founded2 years ago
Number of ListenersCategories
FitnessHealth & FitnessRunningSports

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Artwork for Sunday Runday The Podcast

Latest Episodes

This week we sit down with Tommy, whose running journey started like many of ours... hating every minute of it.

 

From using running as punishment at footy training to completing marathons, endurance challenges and becoming a passionate advocate for ... more

This week, Julie joins the podcast to share the incredible story of becoming the fastest known female to run the length of Australia.

 

Starting her running journey later in life, Julie went from being a smoker and struggling with her health to disco... more

This week, Jamie joins the podcast to share his inspiring journey from recovery to completing his first marathon at the Berlin Marathon.

 

After recognising his struggles with alcohol in his mid-twenties, Jamie made the life-changing decision to get ... more

This week we sit down with James a runner whose story is as tough as it is inspiring. Growing up with cystic fibrosis, James was told he’d have no quality of life and might not make it past childhood. Today, he’s running half marathons, marathons, an... more

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Recent Guests

Simone Carniglia
Guinness World Record holder for fastest aggregate time among people with Type 1 diabetes to complete six and seven World Major Marathons
Episode: 49: Redefining Limits: The Challenge Never Stops for Simone; A Runners Journey
Andy Blow
Founder of Precision Fuel & Hydration
Precision Fuel & Hydration
Episode: 46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey
Jay Stevens
Paraplegic athlete with an ultra running background
Independent athlete
Episode: 38: The Courage to Rise, The Strength to Go Further; A Runner’s Journey
Sissy Austin
First Nations runner; founder of Take Back the Track
Take Back the Track
Episode: 35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey
Steve McKenna
Elite runner, pro triathlete, Ironman competitor
NerdBelts (brand founder)
Episode: 32: Racing Fast, Thinking Smart: Inside Steve McKenna’s marathon year; A Runners Journey
Greg Itahara
Artist whose work spans canvas and marathon apparel
Independent artist
Episode: 28: Running as Art: The Greg Itahara Effect; A Runners Journey
Ky Win
Physiotherapist, exercise scientist, running coach
Ky Win Physio
Episode: 20: Running Smart: Injuries, Insights & Ky’s First Marathon; A Runners Journey
Ben Balester
Runner who completed 7 Marathons in 7 Days on 7 Continents
Episode: 18: Running the World: Ben Balester’s 7 Marathons in 7 Days on 7 Continents; A Runners Journey
Kent Ohori
Runner with Ironman Japan victory and notable marathon achievements
Episode: 17: From Ironman to Icon: Kent Ohori’s Inspiring Marathon Moments; A Runners Journey

Host

Clint Nash
Host of the show focused on real runner stories and practical insights.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

75: The Courage to Try: Running the Length of Australia; A Runner's Journey
Q: What sort of advice would you give those people as well?
Julie recommends giving the challenge a go, approaching it sensibly and conservatively, and being prepared to adjust plans when needed.
75: The Courage to Try: Running the Length of Australia; A Runner's Journey
Q: What was the reasoning behind wanting to take on the challenge of running the length of Australia and trying to do it in the fastest known time for a female?
Julie enjoys ultrarunning and had already taken on long-distance challenges, including a 300-mile race and the Pacific Crest Trail. She wanted to try running across her own country and believes it is better to attempt something and risk failing than to wonder whether she could have done it.
74: From Recovery to Marathon Major; A Runner's Journey
Q: How was that experience? You know, your first marathon, being one of the world's majors in one of the most amazing cities in the world as well, you know, with such rich culture and history in Berlin, how was the experience for you and how was the race itself?
Jamie describes dealing with an IT band injury before and during the race, then run-walking through the pain and enjoying the course and support. Finishing at the Brandenburg Gate felt like an emotional culmination of months of training.
74: From Recovery to Marathon Major; A Runner's Journey
Q: How did the running progress and how did that help you as well with that sort of moment of having something that you were focused on, you say with a football competition as well, that was on at the time, and you're drinking, you're around sort of friends. How did the running help you transition a little bit from maybe missing out on being around some of the friends and the community?
Jamie says running helped him find a new community and friends. He also learned which existing friends supported his decision to stop drinking and which encouraged him to drink.
69: Running to Give Back: Guiding & Pacing; A Runner’s Journey
Q: How has the Sydney Marathon evolved for you personally and for the wider running community?
Enrique notes the shift from a more informal event to a world major with greater community and institutional support, while he himself continues to balance personal racing with leadership roles in Achilles chapters.

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Frequently Asked Questions About Sunday Runday The Podcast

What is Sunday Runday The Podcast about and what kind of topics does it cover?

This show centers on everyday runners and their endurance journeys, blending personal breakthroughs with practical training, nutrition, and mindset insights. Episodes frequently explore marathon and ultramarathon adventures, recovery, and the role running plays in mental health, community building, and philanthropy. Guests span athletes facing chronic health challenges, advocates for disability inclusion, and professionals in running physiology, coaching, and nutrition, all sharing actionable takeaways for listeners pursuing consistency, resilience, and meaningful goals on the road or trail. A standout pattern is the emphasis on real-world stories over elite performance metrics, with a strong thread of community support, fundraising, and tu... more

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Which podcasts are similar to Sunday Runday The Podcast?

These podcasts share a similar audience with Sunday Runday The Podcast:

1. Women’s Running Collective
2. Runbelievable
3. Her Pace
4. In The Beginning | Australian Running and Endurance Podcast
5. The Running Channel Podcast

How many episodes of Sunday Runday The Podcast are there?

Sunday Runday The Podcast launched 2 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sunday Runday The Podcast?

Recent guests on Sunday Runday The Podcast include:

1. Simone Carniglia
2. Andy Blow
3. Jay Stevens
4. Sissy Austin
5. Steve McKenna
6. Greg Itahara
7. Ky Win
8. Ben Balester

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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