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Sunday Runday The Podcast

Sunday Runday The Podcast
Running
Boston Marathon
Tokyo Marathon
Mental Health
Marathon
Precision Fuel & Hydration
Iceland Volcano Marathon
Sydney
Marathon Running
Valencia Marathon
Community
Chicago Marathon
Take Back the Track
New York City Marathon
Running Community
Aletheia Run
Conquer Cancer Australia
Rafa
Epilepsy
VO2 Max

Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.

Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, come... more

PublishesWeeklyEpisodes64Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessRunningSports

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Artwork for Sunday Runday The Podcast

Latest Episodes

This week we sit down with Bec Bennett a Melbourne runner, dietitian, and a powerful voice for women navigating running in their 40s. Bec shares her journey from recreational running during COVID, to her first marathon at Gold Coast 2023, where she h... more

This week, we sits down with Rede Carney a Sydney Marathon veteran whose running story is as real as it gets.

Rede opens up about starting his fitness journey as an overweight teenager, finding confidence through triathlon, and eventually discoverin... more

This week we are joined on the show by Eman, a marathon runner who’s completed over 50 marathons, a pacer, and now the taking year off of work to complete a Parkrun World Tour with his family.

 

Eman shares how his running journey began back in 2008 ... more

A powerful conversation with ultra‑runner and epilepsy advocate Rafa Garcia, whose journey goes far beyond the kilometres he covers.

 

Rafa shares how becoming a father to a daughter with epilepsy reshaped his life, inspired the creation of One in 25... more

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Recent Guests

Simone Carniglia
Guinness World Record holder for fastest aggregate time among people with Type 1 diabetes to complete six and seven World Major Marathons
Episode: 49: Redefining Limits: The Challenge Never Stops for Simone; A Runners Journey
Andy Blow
Founder of Precision Fuel & Hydration
Precision Fuel & Hydration
Episode: 46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey
Jay Stevens
Paraplegic athlete with an ultra running background
Independent athlete
Episode: 38: The Courage to Rise, The Strength to Go Further; A Runner’s Journey
Sissy Austin
First Nations runner; founder of Take Back the Track
Take Back the Track
Episode: 35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey

Host

Clint Nash
Host of Sunday Runday The Podcast

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

34: From Jordan’s Roads to Valencia’s Finish Line; A Runners Journey
Q: What did it mean to raise the Palestinian flag at the finish and have people acknowledge your story and journey?
Fuad conveys that the flag moment amplified the significance of his personal journey, turning a race into a statement of identity and resilience that resonated with supporters and media alike.
34: From Jordan’s Roads to Valencia’s Finish Line; A Runners Journey
Q: What was the feeling like at the finish line knowing you were about to hit your sub-3 target and actually crossing that line?
Fuad describes the finish as a blend of physical exhaustion and overwhelming emotion, where the heart and will carried him through the last kilometers, culminating in tears as he crossed and realized the achievement.
35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey
Q: What can listeners do to get involved and support safer running spaces for women and gender-diverse runners?
Listeners are invited to register or organize events for the National Take Back the Track Day, join local runs, purchase merch, and participate in the research project to share their experiences.
35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey
Q: How did Take Back the Track evolve from your personal journey into a broader movement with a national day and community events?
Sissy explains the shift from personal healing to a collective effort, the reasons for claiming a national day, and how storytelling and research guide the movement's future.
35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey
Q: What happened during the Indigenous Marathon Project application process, and how did you navigate training after a severe assault and concussion?
She describes the assault, concussion, post-concussion syndrome, and the determination to pursue the marathon with medical support and a helmet if needed, acknowledging the coach's gamble on her.

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Frequently Asked Questions About Sunday Runday The Podcast

What is Sunday Runday The Podcast about and what kind of topics does it cover?

This show centers on real-world running journeys, focusing on how everyday athletes train, balance life, and stay motivated. Episodes spotlight marathoners, ultrarunners, coaches, and community organizers who share practical training insights, perseverance through injuries, mental resilience, and the joy of running with family and peers. A recurring thread is the power of running communities—from local clubs to charity challenges—and how purpose-driven goals (charity fundraising, personal bests, or family involvement) shape a runner's path. Notable is the emphasis on accessibility and inclusivity, featuring runners who navigate health conditions, late-life starts, and career or education commitments while pursuing meaningful miles. The form... more

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How many listeners does Sunday Runday The Podcast get?

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Which podcasts are similar to Sunday Runday The Podcast?

These podcasts share a similar audience with Sunday Runday The Podcast:

1. The Runna Podcast
2. Runner's World Podcast
3. Mamamia Out Loud
4. No Filter
5. Huberman Lab

How many episodes of Sunday Runday The Podcast are there?

Sunday Runday The Podcast launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sunday Runday The Podcast?

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What guests have appeared on Sunday Runday The Podcast?

Recent guests on Sunday Runday The Podcast include:

1. Simone Carniglia
2. Andy Blow
3. Jay Stevens
4. Sissy Austin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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