Suburban Warrior
Crissy PyferMidlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life.
Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of... more
| Publishes | Weekly | Episodes | 172 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
What if you could avoid being blindsided by your fertility later in life?
Today’s conversation is one every woman needs to hear. I’m joined by Dr. Nahal Delpassand, a psychologist with both clinical expertise and lived experience with infertility an... more
What would you do if your life changed in a single phone call?
My next guest is Farla Efros. She is a former CEO and turnaround expert, now the ultimate example of what it means to take control of your health.
After being diagnosed with aggressive ... more
Why do so many midlife women struggle with sleep, and why does it feel impossible to fix?
In this episode, I sit down with sleep expert Dr. Andrea Matsumura to uncover the real reasons behind insomnia, middle-of-the-night wakeups, and relentless fat... more
Ever feel like you're fighting your own body every single day? Join me for an eye-opening conversation with Dr. Karyn Shanks as we explore healing from the inside out.
She explains why band-aid solutions never stick and reveals how your personal sto... more
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Reviews
- Supportive, Informative & Uplifting
Crissy is so empowering and so smart! I love the way she connects- with her guests, her audience, the way she connects the dots. Each episode is full of resources and so deeply affirming. I’m so grateful for this podcast 💜
Apple Podcasts5Deganit 🧚💫✨
United States8 months ago - A Not to Miss Podcast
Crissy's interviews and insight into perimenopause and menopause are just what women today need. She is touching on issues long ignored and bringing the right resources together for women to better navigate this next phase!
Apple Podcasts558543jsUnited Statesa year ago - Highly Recommend 🌟
Golden nuggets with every Episode. 💥
Great Questions by Crissy 🎙️
Apple Podcasts5Kerstin Schulze (KS 365)United Statesa year ago - Crissy Rocks!
Crissy is an incredible host and asks the questions we all have to make this season in our life more empowered! Subscribed!!!
Apple Podcasts5Margi MNUnited Statesa year ago - Awesome podcast for women!!
Suburban Warrior is such an awesome podcast for all things woman! So helpfulwhether it’s about menopause, fasting, nutrition, etc Crissy is a great host and very relatable.
Apple Podcasts5Tracy356United Statesa year ago
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Chart Rankings
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Apple Podcasts | #134 |  Hong Kong/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Suburban Warrior
What is Suburban Warrior about and what kind of topics does it cover?
This show targets women navigating midlife health and empowerment, delivering expert interviews, practical tips, and relatable personal stories about menopause, perimenopause, hormones, nutrition, and holistic wellness. Across episodes, listeners get accessible guidance on managing symptoms, maintaining vitality, and reclaiming confidence during midlife. A standout element is the host's emphasis on practical, science-informed strategies paired with lived experience, helping listeners feel seen, supported, and capable of thriving through this life stage.
Where can I find podcast stats for Suburban Warrior?
Rephonic provides a wide range of podcast stats for Suburban Warrior. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Suburban Warrior and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Suburban Warrior get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Suburban Warrior, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Suburban Warrior?
Rephonic provides comprehensive predictive audience data for Suburban Warrior, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Suburban Warrior have?
To see how many followers or subscribers Suburban Warrior has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Suburban Warrior?
These podcasts share a similar audience with Suburban Warrior:
1. The Bossticks
2. Well with Arielle Lorre
3. The Megyn Kelly Show
4. Lipstick on the Rim
5. The Mel Robbins Podcast
How many episodes of Suburban Warrior are there?
Suburban Warrior launched 6 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Suburban Warrior?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Suburban Warrior?
Rephonic pulls ratings and reviews for Suburban Warrior from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Suburban Warrior?
Rephonic provides full transcripts for episodes of Suburban Warrior. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Suburban Warrior?
Recent guests on Suburban Warrior include:
1. Dr. Tansy Briggs
2. Deganit Nuur
3. Xeba Zareie
4. Tami Pitetti Sanders
5. Dr. Toni Engram
6. Jackie Lynch
7. Dr. Polly Watson
8. Dr. Sangeeta Pati
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.