蘇心時光
蘇絢慧《蘇心時光》是以心理健康與療癒為主題的節目，每週四更新，每集20-30分鐘，為蘇絢慧博士｜心理師所主持的心理健康教育頻道。其觸及主題包括：童年療癒、改寫生命腳步和自我成長和情感健康...等。期待陪你走過一小段舒心時光。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessEducation | ||
Listen to this Podcast
Latest Episodes
在伴侶關係中，「無話可說」往往不是感情消失，而是累積了太多失望、挫折與防衛。本集《蘇心時光》邀請臨床心理師 王家齊，一起深入談談伴侶溝通為何會從親密聊天，變成一開口就吵架，甚至乾脆不想說話。
我們將從「對方是不懂溝通，還是不想溝通？」談起，解析伴侶互動中的心理賽局，看見心態與姿態如何影響對話品質，並透過家務、金錢、教養與有毒關係等常見衝突情境，理解關係卡住的真正原因。
最後，也將實際分享如何從日常聊天開始，重新為關係注入理解、連結與溫度，讓愛不再被聊死，而是慢慢聊活。
若有更多想了解的部分... more
在一個「不能停下來、必須一直努力」的社會裡，放鬆為何這麼困難？
本集邀請人氣心理師胡展誥諮商心理師，分享他的新書《日日放鬆》，帶我們看見自我要求文化下的身心耗竭，並談如何從自我允許、自我鬆動開始，練習每天一點點的放鬆。
這是一集溫柔的心理陪伴，邀請你慢慢鬆開緊繃的壓力，找回安然自在的自己。
歡迎將有興趣的相關主題寫給我們製作團隊，若有收聽後的回饋也歡迎填寫：
--
Hosting provided by Sou... more
你是否在人生看似穩定的階段，卻感到空虛、迷惘，甚至愈來愈不像自己？本集邀請結合榮格心理學與 MBTI 的專家王凱琳博士，分享她的新書《半熟人格》。透過「半熟狀態」的概念，帶我們理解三十到五十歲常見的內在卡關，並談如何面對人格的陰影與轉化任務。這是一場靈魂的召喚，邀請你重新與自己相遇，走向更成熟而真實的人生。
歡迎將有興趣的相關主題寫給我們製作團隊，若有收聽後的回饋也歡迎填寫：
--
Hosting provide... more
跨入2026年新的一年，你打算如何替自己開新局？有什麼自我期許？有什麼對新一年的新希望？
本集從文化、家庭與大腦習慣的角度解析我們為何常被過去困住，也透過讀者故事，看見一個人從原生家庭中艱難抽離、重新掌握人生主導權的歷程。開新局不是反抗，而是成熟，是重新把人生放回自己手裡。願我們在覺察與勇氣中，走向更貼近內心的生命方向。
—————————————————
歡迎將有興趣的相關主題寫給我們製作團隊，若有收聽後的回饋也歡迎填寫：
forms.gle/FeDMV1EZYEq1... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |  Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 蘇心時光
Where can I find podcast stats for 蘇心時光?
Rephonic provides a wide range of podcast stats for 蘇心時光. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 蘇心時光 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 蘇心時光 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 蘇心時光, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 蘇心時光?
Rephonic provides comprehensive predictive audience data for 蘇心時光, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 蘇心時光 have?
To see how many followers or subscribers 蘇心時光 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 蘇心時光?
These podcasts share a similar audience with 蘇心時光:
1. 周慕姿放心說
2. Sherry's Notes 雪力的心理學筆記
3. 鄧惠文時間
4. 曾寶儀的人生藏寶圖
5. 鄧惠文 不想說
How many episodes of 蘇心時光 are there?
蘇心時光 launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 蘇心時光?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 蘇心時光?
Rephonic pulls ratings and reviews for 蘇心時光 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 蘇心時光?
Rephonic provides full transcripts for episodes of 蘇心時光. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.