
SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creat... more
| Publishes | Weekly | Episodes | 209 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

INTIMACY IS NOT SEX!
After stroke, intimacy get a whole new meaning & is much needed to speed up the healing process.
. Im not a therapist just a girl who was 25..and know a thing or two about this.
Topic that's still unspoken of.....until now.
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Giving yourself permission to make mistakes, GYP to be happy, GYP to forgive tresspases& judgements coming from others...Forgiveness is for your own wellbeing . GYP to cry & be sad....are some of the acts & feeling we often deny ourselves. why?
CONN... more
Miniserie offering a much needed insight of this topic.
CONNECT on Facebook www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT
CONNECT on IGhttps://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==
Sex intimacy af... more
For Next 4 weeks( after today) once a week, the Topic will be adressed.👇👇👇👇👇📫📫
WEEK 1: WHY IS IT SO DIFFICULT?
( other than physical pain)
WEEK 2: WHY IS IT IMPORTANT TO " GET IT ON" ?
WEEK 3: A partners perspective.
WEEK 4: RELATIONSHI... more
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I feel a connection with Karina. Always good content.
The podcasts are very down to earth and inspirational. I enjoy each one.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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This podcast focuses on empowering stroke survivors by sharing inspirational insights, humor, and practical tips for navigating life after a stroke. The host, a stroke survivor herself, infuses her personal experiences with real-life strategies, addressing topics such as self-confidence, motivation, setting boundaries, personal growth, and finding joy in everyday moments. With a mission to provide hope and support, the podcast encourages listeners to embrace their challenges and focus on silver linings as they move forward in their recovery journeys. The emphasis on community building and relatable storytelling makes it a valuable resource for those seeking to reclaim their lives post-stroke.
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Stroke, Surviving the odds THE PODCAST launched 5 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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