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Artwork for Stroke, Surviving the odds THE PODCAST

Stroke, Surviving the odds THE PODCAST

Karina Lemire
Stroke
Stroke Recovery
Mental Health
Self-Improvement
Empowerment
Recovery
Personal Growth
Self-Discovery
Self-Care
Procrastination
Time Management
Mindfulness
Rehabilitation
Motivation
Productivity
Emotional Well-Being
Personal Development
Emotional Healing
Resilience
Goal Setting

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creat... more

PublishesTwice weeklyEpisodes248Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Stroke, Surviving the odds THE PODCAST

Latest Episodes

The greatest loss after a stroke isn't always physical.

Sometimes, it's losing sight of who you are.

● READY TO START .

forms.gle/A4pUW7855jp9BDtc6

● DO YOU HAVE QUESTIONS?

K.lemire@consultant .com

● CONNECT: https:// www.linktr.ee/klsu... more

To be brave is a CHOICE to move forward.

_________________________

CONNECT: www.linktr.ee/klsurvivor101

youtube.com/@karinalemire?si=SSkJgcm5EwtPmfL5

WORK WITH ME:

forms.gle/uGGdz3D675y5B8oa8

SPONSOR THE MISSION:

https:... more

Physical & emotional pain stem from your mental pain. Anadee feels it, realized its a scary story to tell, that shakes her speach as if it was yesterday. But finds ways to be gentle with herself.

Connect with Anadee at👇👇👇

https:// www.rehabknec... more

If you're reading this, chances are youre breathing. But our guest teaches us how to do it properly. And shes proof it heals deaper and faster.

connect with angelia @

Thebreathladyproject@gmail.com

CONNECT WITH SSTO & MEDIA KIT https:// linktr.ee... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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People also subscribe to these shows.

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The Daily
The DailyThe New York Times

Recent Guests

Anadee Nikte
Licensed occupational therapist, founder of Rehab Connect
Rehab Connect
Episode: S11E10: HEALING IS A CHOICE & A PROCESS( guest, Anadee Nikte)
Angelia Abouhassan
Trauma-informed breathwork facilitator and yoga teacher; stroke survivor
Self-employed (BreathLady Project / Botanical Kitchen network)
Episode: S11E9: BREATHING PROPERLY TO HEAL FASTER.( Guest, Angelia Abouhassan)
Mona Gaucher
Holistic healing practitioner and wellness mentor
Episode: S11E6: HEALING BEYOND THE MIND ( guest, Mona Gaucher)
Helinka Carr
Survivor who had bowel cancer in 2013, ostomy; advocate and speaker
Episode: S11E5: HAVING A GOOD MINDSET after trauma IS A CHOICE.( guest, Helinka /,Serenity peace)
Stacey Piedrarita
Stroke survivor featured as a guest
Episode: S11E4: RADICAL ACCEPTANCE and recovery.(guest, Stacey Piedrarita)
Robert Moore
Stroke survivor; entrepreneur starting an online auction business (Whatnot)
Online auction startup Whatnot
Episode: S11E3: KEEP ON GOING after stroke ( guest, Robert Moore)
Christopher-Luke Peers
CEO and co-founder of Freedom Loans and Venture; stroke survivor; Toastmasters speaker; Paralympic swimmer
Freedom Loans and Venture; Toastmasters; Paralympic swimming
Episode: S11E2: FINANCES after stroke. ( guest, Christopher-Luke Peers)
Mike Jankowski
Advocate and volunteer for the National Aphasia Association; Crohn's & Colitis Foundation advocate
National Aphasia Association; Crohn's & Colitis Foundation
Episode: S10E41: COMMUNICATION & UNDERSTANDING BETWEEN SPOUSES (guest, Mike Jankowski)
Lesa Johnston
Stroke survivor sharing her healing journey after a long-term abusive marriage
Episode: S10E40: YOUR EMOTIONS ARE YOURS, NOBODYCAN TELL YOU HOW TO FEEL.(guest, Lesa Johnston)

Host

Karina
Host and creator of Stroke Surviving the Odds THE PODCAST

Reviews

5.0 out of 5 stars from 241 ratings
  • Outstanding

    I feel a connection with Karina. Always good content.

    Apple Podcasts
    5
    Crissy M.53
    United States4 years ago
  • Awesome

    The podcasts are very down to earth and inspirational. I enjoy each one.

    Apple Podcasts
    5
    Crissy M.53
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show consistently combines personal stories with actionable recovery tips.
Episodes feel down-to-earth and inspirational, with practical takeaways.
Fans appreciate the host's authenticity and connection with listeners.

Talking Points

Recent interactions between the hosts and their guests.

S11E3: KEEP ON GOING after stroke ( guest, Robert Moore)
Q: How did you stay positive after experiencing the strokes?
Robert describes maintaining a positive mindset by focusing on abilities, seeking mentors, and treating each small milestone as progress, which kept him motivated to push forward.
S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Q: What role did laughter and your craft play in your rehabilitation?
He describes laughter and performance as central to his therapy, with humor helping him cope with physical limitations and depression, eventually guiding him toward a model of recovery that prioritizes personal growth and social connection.
S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Q: What was your identity before the stroke and how did it influence your recovery?
Larry explains that he valued his ability to entertain and help people, and the stroke challenged that identity. Through acceptance, support from friends, and reframing his self-worth beyond performing, he found a new sense of purpose and a pathway to rebuild confidence.
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Q: What helped her cope emotionally after the diagnosis and surgery?
Accepting bad days as part of the process, seeking family support, asking for help when needed, and maintaining a forward-focused mindset with small lines of daily progress.
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Q: How did everything come about in 2013 when Serenity Peace was diagnosed?
She explains she was diagnosed at 46, a non-typical age for bowel cancer, and immediately shifted into protecting her family and building the right support network, while choosing a holistic approach alongside medical treatment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stroke, Surviving the odds THE PODCAST

What is Stroke, Surviving the odds THE PODCAST about and what kind of topics does it cover?

This show centers on personal recovery after stroke, blending survivor stories with practical guidance on aphasia, rehabilitation, nutrition, mental resilience, and rebuilding identity. Guests range from stroke survivors and caregivers to advocates and coaches who share lived experience, actionable strategies, and hopeful perspectives that normalize setbacks while emphasizing agency, community, and consistent, positive momentum. A notable through-line is reframing stroke as a chapter rather than a definition, with humor, humanity, and multi-channel outreach shaping the conversation. Listeners are likely drawn to authentic storytelling, practical recovery tips, and a supportive, empowerment-forward ethos across health, wellness, and personal... more

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Which podcasts are similar to Stroke, Surviving the odds THE PODCAST?

These podcasts share a similar audience with Stroke, Surviving the odds THE PODCAST:

1. Know Stroke Podcast
2. Crime Junkie
3. Conversations
4. The Daily

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Stroke, Surviving the odds THE PODCAST launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stroke, Surviving the odds THE PODCAST?

Recent guests on Stroke, Surviving the odds THE PODCAST include:

1. Anadee Nikte
2. Angelia Abouhassan
3. Mona Gaucher
4. Helinka Carr
5. Stacey Piedrarita
6. Robert Moore
7. Christopher-Luke Peers
8. Mike Jankowski

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