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Artwork for Stroke, Surviving the odds THE PODCAST

Stroke, Surviving the odds THE PODCAST

Karina Lemire
Stroke
Stroke Recovery
Mental Health
Self-Improvement
Empowerment
Recovery
Personal Growth
Self-Discovery
Self-Care
Procrastination
Time Management
Rehabilitation
Motivation
Mindfulness
Emotional Well-Being
Productivity
Personal Development
Emotional Healing
Resilience
Goal Setting

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creat... more

PublishesDailyEpisodes242Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Stroke, Surviving the odds THE PODCAST

Latest Episodes

Todays guest has a very long healing & holistic journey. She shares how learning to be presrnt can change the patterns of healing and align the mind, body and emotions.

CONNECT WITH US @

LINKTR.EE/klsurvivor101

ALSO

CONNECT @youtube.com/@... more

In this episode our guest After bowel cancer an an Iluostomy began creating intimates for ladies that underwent surgery and now feel beautyful and sexy.

CONNECT WITH HELINKS@www.etsy.com/shop/unspokenrosebud is the link to the lingerie.

___________... more

We start todays episode laughing so hard....it IS the best medecine.Barking dogs just add to the live episode. RADICAL ACCEPTANCE!!!!

CONNECT @linktree/klsurvivor101

CONNECT@youtube.com/@karinalemire?si=beI3J9IVlRxIWQeS

MEFICAL DISCLAIMER:... more

Today our guest just wants to remind stroke survivors that nomatter how hard thimgs seem, it could always be worst.

CONNECT @linktr.ee/klsurvivor101

CONNECT @youtube.com/@karinalemire?si=wC3ZdIJTqMsSP8-j

MEDICAL DISCLAIMER: Any content use... more

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Recent Guests

Mike Jankowski
Advocate and volunteer for the National Aphasia Association; Crohn's & Colitis Foundation advocate
National Aphasia Association; Crohn's & Colitis Foundation
Episode: S10E41: COMMUNICATION & UNDERSTANDING BETWEEN SPOUSES (guest, Mike Jankowski)
Lesa Johnston
Stroke survivor sharing her healing journey after a long-term abusive marriage
Episode: S10E40: YOUR EMOTIONS ARE YOURS, NOBODYCAN TELL YOU HOW TO FEEL.(guest, Lesa Johnston)
Lisa Johnston
Guest who shared her survivor story and healing journey
Independent survivor, TikTok creator
Episode: S10E39:YOU DONT NEED TO HAVE HAD A STROKE TO BE A SURVIVOR.( guest Lesa Johnston)
Maggie Victor
Stroke survivor from Tulsa, Oklahoma who shares her resilience and recovery story
Independent stroke survivor
Episode: S10E38: STROKE SURVIVERS NEVER QUIT. ( guest, Maggie Victor)
John Lummis
Guest on the episode, stroke survivor with a background in trucking and leadership
Episode: S10E37: THE STROKE GAVE-ME MY LIFE BACK. ( guest, John Lummis)
Ilinka Serenity Peace
Guest, cancer survivor and holistic practitioner (crystal healer, Reiki master, hypnotherapist)
Self-employed / Serenity Peace Wellness
Episode: S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Erin Evans
Guest on the episode, stroke survivor and former social worker
Episode: S10E34: CAN WE DATE AFTER STROKE? ( guest, Erin Evans)
Larry Voltz
Guest on the show; entertainer, hypnotherapist, and stroke survivor
Episode: S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)

Host

Karina
Host and creator of Stroke Surviving the Odds THE PODCAST

Reviews

5.0 out of 5 stars from 263 ratings
  • Outstanding

    I feel a connection with Karina. Always good content.

    Apple Podcasts
    5
    Crissy M.53
    United States4 years ago
  • Awesome

    The podcasts are very down to earth and inspirational. I enjoy each one.

    Apple Podcasts
    5
    Crissy M.53
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show consistently combines personal stories with actionable recovery tips.
Episodes feel down-to-earth and inspirational, with practical takeaways.
Fans appreciate the host's authenticity and connection with listeners.

Talking Points

Recent interactions between the hosts and their guests.

S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Q: What role did laughter and your craft play in your rehabilitation?
He describes laughter and performance as central to his therapy, with humor helping him cope with physical limitations and depression, eventually guiding him toward a model of recovery that prioritizes personal growth and social connection.
S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Q: What was your identity before the stroke and how did it influence your recovery?
Larry explains that he valued his ability to entertain and help people, and the stroke challenged that identity. Through acceptance, support from friends, and reframing his self-worth beyond performing, he found a new sense of purpose and a pathway to rebuild confidence.
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Q: What helped her cope emotionally after the diagnosis and surgery?
Accepting bad days as part of the process, seeking family support, asking for help when needed, and maintaining a forward-focused mindset with small lines of daily progress.
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Q: How did everything come about in 2013 when Serenity Peace was diagnosed?
She explains she was diagnosed at 46, a non-typical age for bowel cancer, and immediately shifted into protecting her family and building the right support network, while choosing a holistic approach alongside medical treatment.
S9E25: 5 tips to avoid information overload
Q: How do you deal with so many choices out there?
Karina emphasizes the importance of voicing opinions to family and friends when facing too many choices, referencing the overwhelming nature of parenting advice.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Stroke, Surviving the odds THE PODCAST

What is Stroke, Surviving the odds THE PODCAST about and what kind of topics does it cover?

This show centers on personal recovery after stroke, blending survivor stories with practical guidance on aphasia, rehabilitation, nutrition, mental resilience, and rebuilding identity. Guests range from stroke survivors and caregivers to advocates and coaches who share lived experience, actionable strategies, and hopeful perspectives that normalize setbacks while emphasizing agency, community, and consistent, positive momentum. A notable through-line is reframing stroke as a chapter rather than a definition, with humor, humanity, and multi-channel outreach shaping the conversation. Listeners are likely drawn to authentic storytelling, practical recovery tips, and a supportive, empowerment-forward ethos across health, wellness, and personal... more

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Which podcasts are similar to Stroke, Surviving the odds THE PODCAST?

These podcasts share a similar audience with Stroke, Surviving the odds THE PODCAST:

1. Recovery After Stroke
2. Freakonomics Radio
3. The Daily
4. Planet Money
5. Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

How many episodes of Stroke, Surviving the odds THE PODCAST are there?

Stroke, Surviving the odds THE PODCAST launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stroke, Surviving the odds THE PODCAST?

Recent guests on Stroke, Surviving the odds THE PODCAST include:

1. Mike Jankowski
2. Lesa Johnston
3. Lisa Johnston
4. Maggie Victor
5. John Lummis
6. Ilinka Serenity Peace
7. Erin Evans
8. Larry Voltz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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