Stroke, Surviving the odds THE PODCAST
Karina Lemire | Stroke Recovery Coach | NLP Practitioner | Reclaim your identitySSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke. You survived the stroke. You did the rehab. Now what? Now we talk about livi... more
| Publishes | Daily | Episodes | 268 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Can sound and vibration help us relax, manage stress, and improve our overall well-being? In this fascinating episode of Stroke Surviving the Odds, host Karina Lemire welcomes Craig Goldberg, co-founder of inHarmony Interactive, technologist, and cer... more
Journaling can be a powerful tool for emotional recovery after stroke. In today’s episode, we explore how putting your thoughts on paper can help declutter your mind, process emotions, recognize your little victories, and become more aware of how far... more
Healing after a stroke goes far beyond physical rehabilitation. In this episode of Stroke Surviving the Odds, our guest explores a more holistic approach to stroke recovery through yoga, meditation, mindfulness, inner well-being, and the mind-body co... more
In this episode of Stroke, Surviving the Odds, we explore the reality of emotional recovery after stroke, why you don’t have to be thankful for everything, and how small moments of gratitude can support healing, identity, and life .
CONNECT WITH US:... more
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- Outstanding
I feel a connection with Karina. Always good content.
Apple Podcasts5Crissy M.53
United States4 years ago - Awesome
The podcasts are very down to earth and inspirational. I enjoy each one.
Apple Podcasts5Crissy M.53United States5 years ago
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Frequently Asked Questions About Stroke, Surviving the odds THE PODCAST
What is Stroke, Surviving the odds THE PODCAST about and what kind of topics does it cover?
A focused, survivor-led show that blends personal recovery stories with practical strategies for navigating life after a stroke. Across episodes, listeners hear from stroke survivors, caregivers, and clinicians who share actionable tips on brain health, identity reconstruction, resilience, and mindfulness, often weaving in entrepreneurship, coaching, and advocacy. The host's candid, no-nonsense style—grounded in lived experience and humor—helps translate complex medical journeys into relatable guidance for everyday life and long-term recovery. The show stands out for its emphasis on reclaiming identity, applying neuroscience to daily routines, and building a supportive community around recovery and personal growth.
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How many listeners does Stroke, Surviving the odds THE PODCAST get?
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How many episodes of Stroke, Surviving the odds THE PODCAST are there?
Stroke, Surviving the odds THE PODCAST launched 6 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Stroke, Surviving the odds THE PODCAST?
Recent guests on Stroke, Surviving the odds THE PODCAST include:
1. Craig Goldberg
2. Mona Gaucher
3. Heidi Loveridge
4. Yvette Molina
5. Stefania Freda
6. Laurie Dana Greco
7. Loredana Greco
8. Nicholas Kelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.