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Artwork for Stroke, Surviving the odds THE PODCAST

Stroke, Surviving the odds THE PODCAST

Karina Lemire
Stroke
Stroke Recovery
Mental Health
Self-Improvement
Empowerment
Recovery
Personal Growth
Self-Discovery
Self-Care
Procrastination
Time Management
Motivation
Rehabilitation
Mindfulness
Emotional Well-Being
Productivity
Personal Development
Emotional Healing
Resilience
Goal Setting

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creat... more

PublishesTwice weeklyEpisodes236Founded5 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Stroke, Surviving the odds THE PODCAST

Latest Episodes

In this Episode, not only does he have an attitude of gratitude but Mike shares how his wife also survived the stroke with him. How her empathy & learned communication skills helped his healing process.

Mike is a speaker & advocate for the NATIONAL... more

Today's episode is about a trauma survivor for years.....finally taking back her power & Reclaiming her life from narcissistic emotional & psychological abuse.

CONNECT @linktr.ee/Klsurvivor101

CONNECT @youtube.com/@karinalemire?si=PwffUUy... more

Today you'll hear how events that shape you into the resilient person you became.

From generationnal trauma to narcissistic abuse....they all play a pivital role...In acceptance that lead to action.

Lisa leads now bi-weekly discussions to like-mind... more

In this episode our guest makes it clear...that survivors never quit.

CONNECT @lintr.ee/Klsurvivor101

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional ... more

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Recent Guests

Ilinka Serenity Peace
Guest, cancer survivor and holistic practitioner (crystal healer, Reiki master, hypnotherapist)
Self-employed / Serenity Peace Wellness
Episode: S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Erin Evans
Guest on the episode, stroke survivor and former social worker
Episode: S10E34: CAN WE DATE AFTER STROKE? ( guest, Erin Evans)
Larry Voltz
Guest on the show; entertainer, hypnotherapist, and stroke survivor
Episode: S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)

Host

Karina
Host and creator of Stroke Surviving the odds THE PODCAST

Reviews

5.0 out of 5 stars from 184 ratings
  • Outstanding

    I feel a connection with Karina. Always good content.

    Apple Podcasts
    5
    Crissy M.53
    United States4 years ago
  • Awesome

    The podcasts are very down to earth and inspirational. I enjoy each one.

    Apple Podcasts
    5
    Crissy M.53
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners often cite relatability and community support as standout strengths.
Audience notes the host's authentic storytelling and practical, uplifting guidance.
Guests and episodes are perceived as consistently thoughtful and empowering.

Talking Points

Recent interactions between the hosts and their guests.

S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Q: What role did laughter and your craft play in your rehabilitation?
He describes laughter and performance as central to his therapy, with humor helping him cope with physical limitations and depression, eventually guiding him toward a model of recovery that prioritizes personal growth and social connection.
S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Q: What was your identity before the stroke and how did it influence your recovery?
Larry explains that he valued his ability to entertain and help people, and the stroke challenged that identity. Through acceptance, support from friends, and reframing his self-worth beyond performing, he found a new sense of purpose and a pathway to rebuild confidence.
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Q: What helped her cope emotionally after the diagnosis and surgery?
Accepting bad days as part of the process, seeking family support, asking for help when needed, and maintaining a forward-focused mindset with small lines of daily progress.
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
Q: How did everything come about in 2013 when Serenity Peace was diagnosed?
She explains she was diagnosed at 46, a non-typical age for bowel cancer, and immediately shifted into protecting her family and building the right support network, while choosing a holistic approach alongside medical treatment.
S9E25: 5 tips to avoid information overload
Q: How do you deal with so many choices out there?
Karina emphasizes the importance of voicing opinions to family and friends when facing too many choices, referencing the overwhelming nature of parenting advice.

Audience Metrics

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Frequently Asked Questions About Stroke, Surviving the odds THE PODCAST

What is Stroke, Surviving the odds THE PODCAST about and what kind of topics does it cover?

A candid, survivor-led show focused on physical and emotional recovery after stroke, with a strong emphasis on practical mindset shifts, neuroplasticity, and building a supportive community. Episodes mix personal storytelling, actionable steps, and humor to help listeners reclaim identity, reduce overwhelm, and sustain motivation through ongoing recovery. A standout feature is the host's long personal journey as a stroke survivor—combined with coaching angles like emotional healing, self-worth, and empowerment—creating a relatable, actionable resource for both survivors and their networks.

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Which podcasts are similar to Stroke, Surviving the odds THE PODCAST?

These podcasts share a similar audience with Stroke, Surviving the odds THE PODCAST:

1. Recovery After Stroke
2. The Mel Robbins Podcast
3. Crime Junkie

How many episodes of Stroke, Surviving the odds THE PODCAST are there?

Stroke, Surviving the odds THE PODCAST launched 5 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stroke, Surviving the odds THE PODCAST?

Recent guests on Stroke, Surviving the odds THE PODCAST include:

1. Ilinka Serenity Peace
2. Erin Evans
3. Larry Voltz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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