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Performance Intelligence

Andrew May
Performance Psychology
Mental Health
Leadership
Performance Intelligence
Stress Management
Public Speaking
Sleep
Mindfulness
Personal Development
Energy Management
Cognitive Function
Creatine
Mental Skills Training
Emotional Regulation
Sports Psychology
High Performance
Well-Being
Resilience
Coaching
Authenticity

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising perfor... more

PublishesTwice weeklyEpisodes414Founded4 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Performance Intelligence

Latest Episodes

A leader from one of Australia's biggest banks called Andrea Clarke with a problem. 5000 employees. 1 AI tool. 0 opens.

Not one person had clicked the app.

Andrea's response wasn't to talk about technology. It was to talk about fear. Because what t... more

You've probably heard the word ADHD more times than you can count. You might even use it yourself. But if someone asked you to explain what is actually happening in the brain of a person living with it, could you?

Most people can't. And that gap, be... more

What does Deep Purple have to do with the All Blacks scrummaging better? More than you'd think.

Mike Cron is one of the most successful rugby coaches in history. In this Bite Size, he tells the story of one of his strangest coaching ideas, where it ... more

October 12, 2002. AFL star Jason McCartney was on holiday in Bali. By the end of that night, 202 people were dead, and he had burns to 50% of his body. Most people with his injuries spend 3-4 months just getting out of hospital. Jason was back on the... more

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Recent Guests

Jason McCartney
Former AFL player who survived the Bali bombing and rebuilt his career
Collingwood, Adelaide, North Melbourne
Episode: The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney
Earl Evans
Avery successful business leader with decades in complex, high-performance organizations
Episode: Bite Size: The Leadership Philosophy Behind a $50 Billion Business | Earl Evans
Craig Harper
Strength and conditioning coach turned performance coach, author, speaker
Performance Intelligence / PQ founder
Episode: 176 How to Close the Gap Between Your Potential and Performance | Craig Harper
Ali Piotrowski
Journalist and presenter, Channel 9
Nine Network
Episode: 175 How to Stay Calm in the Chaos: Lessons From Live TV | Ali Piotrowski
Dan Abrahams
Sports psychologist with 25+ years of experience in performance psychology
Independent practitioner (Dan Abrahams)
Episode: Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan Abrahams
Angela Poon
Performance Intelligence partner, presenter in program promos
Performance Intelligence
Episode: 173 Fitness Snacks: The New Science of Movement to Meet Modern Day Demands | Dr Paul Batman
Commander Dean Thompson
Commanding Officer at HMAS Harmon, featured for program feedback
Australian Defence Force
Episode: 173 Fitness Snacks: The New Science of Movement to Meet Modern Day Demands | Dr Paul Batman
Dean Thompson
Commanding officer at HMAS Harman
HMAS Harman
Episode: Bite Size: Still “On” After Work? Here's How to Switch Off in 30 Seconds | Andrew May
Aaron Walsh
Head of Culture, Leadership and Mental Performance, Rajasthan Royals
Rajasthan Royals (Cricket)
Episode: 172 The Hidden 10%: How Culture Unlocks High Performance | Aaron Walsh

Hosts

Andrew May
Host of Performance Intelligence, performance coach
Angela Poon
Host of Performance Intelligence, partner, presenter in program promos

Reviews

4.7 out of 5 stars from 104 ratings
  • Great listening and insights!

    Always a great listen and engages on a broad range of important topics!

    Apple Podcasts
    5
    mr dawesy
    Australia2 years ago
  • Hetes VayGans

    Unfollowed Constanza

    Apple Podcasts
    1
    Peta Vee Undies
    Australia2 years ago
  • The art of conversation

    Andrew has a refreshing interview style which continues to delight in delivering great insights for us to all learn from!

    Apple Podcasts
    5
    Gratitude10
    Australia2 years ago
  • Great interview with Matt Comyn

    Really enjoyed the interview with Matt. Very honest and open on how he focuses being at his best, both physically and mentally. Very impressive after navigating the last six years as CEO.

    Apple Podcasts
    5
    Wilber2015
    Australia2 years ago
  • Compelling listening

    Andrew’s approach always finds that balance between the deep technical insights from his outstanding and compelling guests, but also the very humanist journey we are all on in life. This helps us all reach and grow for “better”. Thanks Andrew.

    Apple Podcasts
    5
    Darryl J M
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-chosen and bring credible, deep expertise.
Listeners praise the host's interviewing style as authentic and practical.
The show blends technical insights with human, relatable storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney
Q: When did you decide that this wasn't just about getting back to health, but about getting back to playing, and what did your wife think?
The turning point came as milestones were ticked off toward the wedding and a return to football; she supported the plan and stood by him through rehab, recognizing football was a part of his identity but health and family came first.
Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron
Q: How does Deep Purple help a coach, Crono?
The host describes noticing a rhythm in a basketball drill synchronized with a guitar and a singer, which sparked the idea to translate musical rhythm into on-field loading concepts for scrummaging, ultimately leading to a concrete training method.
Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day
Q: What role do wearables and metrics play in your training and recovery?
He explains using devices for sleep tracking and hydration awareness, while also stressing the importance of knowing his body's signals beyond numbers, adjusting plans as his career progresses.
Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day
Q: Talk us through your average week and how you structure 16 training sessions.
Ali describes a weekly pattern with multiple blocks of swim, run, board work, ski, and strength sessions spread across Monday to Thursday, including recovery-focused days and long training blocks, highlighting the discipline and intentional scheduling required to sustain such volume.
Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan Abrahams
Q: Can these techniques translate from sport to corporate settings?
Yes, the same principles apply: directing attention, maintaining optimal intensity, and acting with proactive intent in conversations, pitches, and leadership moments.

Audience Metrics

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Frequently Asked Questions About Performance Intelligence

What is Performance Intelligence about and what kind of topics does it cover?

A well-rounded, high-performance podcast that threads performance psychology, leadership, wellness, and culture through interviews with top athletes, executives, researchers, and practitioners. Episodes frequently explore mental skills, energy management, culture as a driver of performance, and practical frameworks that listeners can apply at work and in life. Noteworthy is the consistent emphasis on actionable tactics (breathing, routines, rituals), plus cross-domain examples from sports, banking, media, and the military, making complex science accessible to practitioners and leaders seeking sustainable peak performance.

Where can I find podcast stats for Performance Intelligence?

Rephonic provides a wide range of podcast stats for Performance Intelligence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Intelligence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance Intelligence get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Performance Intelligence, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Performance Intelligence?

Rephonic provides comprehensive predictive audience data for Performance Intelligence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance Intelligence have?

To see how many followers or subscribers Performance Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Intelligence?

These podcasts share a similar audience with Performance Intelligence:

1. 15 Minutes with the Boss
2. The Mentor with Mark Bouris
3. Straight Talk with Mark Bouris
4. Project 100 with Mark Bouris
5. Hardiness with Dr Paul Taylor

How many episodes of Performance Intelligence are there?

Performance Intelligence launched 4 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Intelligence?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Intelligence?

Rephonic pulls ratings and reviews for Performance Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Performance Intelligence?

Rephonic provides full transcripts for episodes of Performance Intelligence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance Intelligence?

Recent guests on Performance Intelligence include:

1. Jason McCartney
2. Earl Evans
3. Craig Harper
4. Ali Piotrowski
5. Dan Abrahams
6. Angela Poon
7. Commander Dean Thompson
8. Dean Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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