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Artwork for Performance Intelligence

Performance Intelligence

Andrew May
Firefighting
Grey Area Drinking
Caffeine Dependency
Binge Drinking
Alcohol Consumption Among Women
Alcohol Use Disorder
Teamwork
Risk Management
Emotional Regulation
High-Pressure Decision Making
Emotional Eating
Nutrition
Jet Lag
Circadian Rhythm Adaptation
Spirituality
Community Building
Psychology
Cardiovascular Fitness
Branding
Business Strategy

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising perfor... more

PublishesDailyEpisodes357Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for Performance Intelligence

Latest Episodes

Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and ... more

What if the secret to performing at your best isn’t training harder — but sleeping better?

Recovery expert Dr Shona Halson reveals why sleep isn’t just rest — it’s the foundation of both physical recovery and mental growth. She and Andrew share what... more

What are the biggest mistakes people make when trying to change a habit - and how can you avoid them? Australia's leading Mental Skills Coach to the Wallabies and Sea Eagles, Andrew May, shares powerful insights from decades of work helping people ma... more

Every team has its own heartbeat — and it changes faster than you think.

In this bite-sized clip from Episode #147, performance psychologist Dr. Scott Goldman, who’s worked with NFL and NBA teams, explains why no two teams, not even year to year, are... more

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Recent Guests

Dr. Shona Halson
Recovery expert specializing in the link between sleep and athletic performance.
Episode: Bite Size: The 1 Thing Destroying Your Recovery (And It’s Not Training) | Dr Shona Halson
Mike Cron
Highly respected rugby union coach known for his work with the All Blacks and the Wallabies.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
James Slipper
Current captain of the Wallabies and professional rugby player.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Harry Wilson
Professional rugby player and member of the Wallabies.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Nic White
Professional rugby player and a part of the Wallabies squad.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Lisa Alexander
Former Australian netball coach, known for her successful coaching career with the Diamonds team
Australian Netball
Episode: Bite Size: Coaching Advice From One Of Australia’s Best | Lisa Alexander
Evie Serventi
Sport and exercise psychologist with experience working with athletes and clients.
Australian National Triathlon team
Episode: PQ & You: How a Sports Psych uses Performance Intelligence (PQ) to Help Clients Thrive | Evie Serventi
Olivia Arezzolo
Australia's leading sleep expert and master of sleep science.
Self-employed
Episode: 148 Sleep as a Performance Weapon and the Rise of Sleep Tourism | Olivia Arezzolo
Josh Piterman
Leading actor in Broadway theatre shows
Episode: Bite Size: Breaking the Imposter Syndrome Cycle | Josh Piterman

Host

Andrew May
A leading figure in performance intelligence, Andrew May brings expertise in optimizing human performance through insights gathered from sports, business, and psychological well-being. He infuses practical, actionable strategies into discussions with guests from various backgrounds, making complex concepts accessible for everyday application.

Reviews

4.8 out of 5 stars from 100 ratings
  • Great listening and insights!

    Always a great listen and engages on a broad range of important topics!

    Apple Podcasts
    5
    mr dawesy
    Australiaa year ago
  • Hetes VayGans

    Unfollowed Constanza

    Apple Podcasts
    1
    Peta Vee Undies
    Australiaa year ago
  • The art of conversation

    Andrew has a refreshing interview style which continues to delight in delivering great insights for us to all learn from!

    Apple Podcasts
    5
    Gratitude10
    Australiaa year ago
  • Great interview with Matt Comyn

    Really enjoyed the interview with Matt. Very honest and open on how he focuses being at his best, both physically and mentally. Very impressive after navigating the last six years as CEO.

    Apple Podcasts
    5
    Wilber2015
    Australiaa year ago
  • Compelling listening

    Andrew’s approach always finds that balance between the deep technical insights from his outstanding and compelling guests, but also the very humanist journey we are all on in life. This helps us all reach and grow for “better”. Thanks Andrew.

    Apple Podcasts
    5
    Darryl J M
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and insightful discussions that combine deep expertise with practical advice.
Many have praised Andrew May's interview style, noting it creates a conversational and accessible learning environment.
The show has been described as a go-to resource for anyone interested in personal growth and high-performance strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Q: What advice would you give to young coaches?
Don't try to teach your athlete everything you know in the first training session; focus on the big rock to avoid overwhelming them with too much information.
156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Q: What drives your continuous learning and adaptation as a coach?
It's to give your athlete the best information and ensure they use their body to the best possible performance they can achieve.
154 The Celeb Doctor’s Guide to Building Unshakable Relationships | Dr Bill Anseline
Q: What can our audience put into practice? What are a couple of tips you'd give the audience on trust or communication or connection in their life?
Continuous improvement and being able to accept it is key; health is important, and kindness and empathy towards others significantly enrich life experiences.
153 Boost Productivity 30% with The Better Week Method | Andrew May & Angela Poon
Q: What are your tips on getting individuals to design their own better week?
Start by thinking about the big rocks first and incorporate weekly planning, team meetings, a daily warm-up, deep work, and a review mirror.
109 Will AI Take Your Job? What You Actually Need to Know | Dr Alan Thompson
Q: What does Dr. Alan Thompson see as the future implications of AI for the job market?
He anticipates significant job displacement, especially in roles reliant on repetitive tasks, suggesting a potential shift towards a universal basic income model.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Performance Intelligence

What is Performance Intelligence about and what kind of topics does it cover?

A wide-ranging exploration of human performance across multiple disciplines, this podcast addresses both the physical and psychological aspects of optimizing personal and professional effectiveness. With interviews featuring a diverse array of subject matter experts, listeners are invited to dive into topics including leadership, sports psychology, mental wellbeing, and personal growth. Each episode is designed to equip listeners with actionable insights and strategies to enhance their performance in various aspects of life, from relationships to workplace dynamics.

Where can I find podcast stats for Performance Intelligence?

Rephonic provides a wide range of podcast stats for Performance Intelligence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Intelligence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance Intelligence get?

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What are the audience demographics for Performance Intelligence?

Rephonic provides comprehensive predictive audience data for Performance Intelligence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance Intelligence have?

To see how many followers or subscribers Performance Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Intelligence?

These podcasts share a similar audience with Performance Intelligence:

1. 15 Minutes with the Boss
2. The Money Puzzle
3. Hardiness with Dr Paul Taylor
4. Chanticleer
5. Between Two Beers Podcast

How many episodes of Performance Intelligence are there?

Performance Intelligence launched 4 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Intelligence?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Intelligence?

Rephonic pulls ratings and reviews for Performance Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Performance Intelligence?

Rephonic provides full transcripts for episodes of Performance Intelligence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance Intelligence?

Recent guests on Performance Intelligence include:

1. Dr. Shona Halson
2. Mike Cron
3. James Slipper
4. Harry Wilson
5. Nic White
6. Lisa Alexander
7. Evie Serventi
8. Olivia Arezzolo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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