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Artwork for Performance Intelligence

Performance Intelligence

Andrew May
Mental Health
Grey Area Drinking
Caffeine Dependency
Alcohol Consumption Among Women
Alcohol Use Disorder
Binge Drinking
Emotional Regulation
Visualization Techniques
Self-Care
High-Pressure Decision Making
Emotional Eating
Nutrition
Jet Lag
Circadian Rhythm Adaptation
Spirituality
Community Building
Psychology
Cardiovascular Fitness
Branding
Business Strategy

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising perfor... more

PublishesDailyEpisodes371Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Performance Intelligence

Latest Episodes

You know those moments where you wish you could go back, undo a decision, or handle a pressure moment differently? Dan Abrahams knows them well. As a world-renowned mental performance coach who has worked with elite athletes across tennis, football, ... more

Hear how Ironman legend Ali Day built the mindset that’s kept him at the top of one of the toughest sports on the planet. Ali shares why he started training his mind early in his career and how you can use the same tools to get your own edge—whether ... more

Harry Moffitt wants you to feel what it actually takes to be an SAS Soldier. The bone-deep pressure, the tests designed to break you before you’ve even begun, the kind of training that doesn’t just challenge you - it leaves marks you carry for life. more

What if the people we idolise are far more ordinary than we imagine?

In this Bite Size from episode #154, Dr Bill Anseline pulls back the curtain on life with some of the world’s biggest celebrities. He explains why, beneath the fame, pressure and s... more

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Recent Guests

Ali Day
Legendary Ironman and athlete
Episode: Bite Size: How This Ironman Trains His Mind to Win (and How You Can Too) | Ali Day
Dr. Shona Halson
Recovery expert specializing in the link between sleep and athletic performance.
Episode: Bite Size: The 1 Thing Destroying Your Recovery (And It’s Not Training) | Dr Shona Halson
Nic White
Professional rugby player and a part of the Wallabies squad.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Mike Cron
Highly respected rugby union coach known for his work with the All Blacks and the Wallabies.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
James Slipper
Current captain of the Wallabies and professional rugby player.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Harry Wilson
Professional rugby player and member of the Wallabies.
Wallabies
Episode: 156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
Lisa Alexander
Former Australian netball coach, known for her successful coaching career with the Diamonds team
Australian Netball
Episode: Bite Size: Coaching Advice From One Of Australia’s Best | Lisa Alexander
Evie Serventi
Sport and exercise psychologist with experience working with athletes and clients.
Australian National Triathlon team
Episode: PQ & You: How a Sports Psych uses Performance Intelligence (PQ) to Help Clients Thrive | Evie Serventi
Olivia Arezzolo
Australia's leading sleep expert and master of sleep science.
Self-employed
Episode: 148 Sleep as a Performance Weapon and the Rise of Sleep Tourism | Olivia Arezzolo

Host

Andrew May
Founder of PQ and an expert in performance intelligence, Andrew May hosts discussions focusing on mental and physical performance enhancement with a variety of industry leaders and subject matter experts.

Reviews

4.8 out of 5 stars from 100 ratings
  • Great listening and insights!

    Always a great listen and engages on a broad range of important topics!

    Apple Podcasts
    5
    mr dawesy
    Australiaa year ago
  • Hetes VayGans

    Unfollowed Constanza

    Apple Podcasts
    1
    Peta Vee Undies
    Australiaa year ago
  • The art of conversation

    Andrew has a refreshing interview style which continues to delight in delivering great insights for us to all learn from!

    Apple Podcasts
    5
    Gratitude10
    Australia2 years ago
  • Great interview with Matt Comyn

    Really enjoyed the interview with Matt. Very honest and open on how he focuses being at his best, both physically and mentally. Very impressive after navigating the last six years as CEO.

    Apple Podcasts
    5
    Wilber2015
    Australia2 years ago
  • Compelling listening

    Andrew’s approach always finds that balance between the deep technical insights from his outstanding and compelling guests, but also the very humanist journey we are all on in life. This helps us all reach and grow for “better”. Thanks Andrew.

    Apple Podcasts
    5
    Darryl J M
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversational style of the host is often highlighted, making complex subjects accessible and relatable.
Listeners appreciate the diverse range of topics and expert insights shared during episodes, finding them to be both engaging and educational.
Many find the episodes to be inspiring and practical, helping them apply the lessons in their own lives for better performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

163 Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier | Harry Moffitt
Q: What surprises you most about that transition from military to civilian life?
Moffitt discusses the adjustment to civilian time and emphasizes the importance of preparation for life after service from the earliest stage of a military career.
163 Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier | Harry Moffitt
Q: Can you tell us about a moment where you went, my God, this is just one of those moments where I pinched myself and go, what a beautiful expression of connection or human spirit?
Moffitt recounts a day in Afghanistan when after a violent incident, he organized a game of cricket with fellow soldiers which allowed them to unwind and connect, transforming a day of trauma into a collective healing experience.
162 "Pressure isn't the Enemy, it's the Arena" Lessons from the All Blacks | Gilbert Enoka
Q: How can we help players manage emotions during matches?
I emphasize self-awareness and provide structure to deal with emotional challenges, which helps players manage their reactions effectively.
162 "Pressure isn't the Enemy, it's the Arena" Lessons from the All Blacks | Gilbert Enoka
Q: How do you reset your emotions before a big presentation or event?
I encourage everyone to have a holy hour to focus on one aspect of character, prepare for likely stressors, and vent with a close friend or colleague.
159 The Science of Creatine and How it Boosts Physical & Mental Performance | Dr Tom
Q: Should shift workers consider taking creatine, especially when transitioning between day and night cycles?
While no specific studies target shift workers, creatine could potentially help with cognitive function during sleep deprivation and high cognitive demand periods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Performance Intelligence

What is Performance Intelligence about and what kind of topics does it cover?

Focusing on human performance across various realms, this podcast offers a platform where experts share insights on optimizing both physical and psychological wellbeing. Listeners can expect to engage with a diverse range of topics including performance psychology, coaching strategies, health, and productivity, all designed to enhance personal and professional growth. The unique blend of expert guests from sports, business, leadership, and the arts provides practical lessons and inspiring stories, making it a valuable resource for individuals seeking to improve their performance in multiple aspects of life.

Where can I find podcast stats for Performance Intelligence?

Rephonic provides a wide range of podcast stats for Performance Intelligence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Intelligence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance Intelligence get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Performance Intelligence, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Performance Intelligence?

Rephonic provides comprehensive predictive audience data for Performance Intelligence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance Intelligence have?

To see how many followers or subscribers Performance Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Intelligence?

These podcasts share a similar audience with Performance Intelligence:

1. Straight Talk with Mark Bouris
2. The Mentor with Mark Bouris
3. 15 Minutes with the Boss
4. Project 100 with Mark Bouris
5. Hardiness with Dr Paul Taylor

How many episodes of Performance Intelligence are there?

Performance Intelligence launched 4 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Intelligence?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Intelligence?

Rephonic pulls ratings and reviews for Performance Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Performance Intelligence?

Rephonic provides full transcripts for episodes of Performance Intelligence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance Intelligence?

Recent guests on Performance Intelligence include:

1. Ali Day
2. Dr. Shona Halson
3. Nic White
4. Mike Cron
5. James Slipper
6. Harry Wilson
7. Lisa Alexander
8. Evie Serventi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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