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Performance Intelligence

Andrew May
Mental Resilience
Grey Area Drinking
First Responders
Caffeine Dependency
Alcohol Consumption Among Women
Alcohol Use Disorder
Binge Drinking
Community Engagement
High-Pressure Decision Making
Emotional Regulation
Nutrition
Emotional Eating
Jet Lag
Circadian Rhythm Adaptation
Spirituality
Community Building
Psychology
Cardiovascular Fitness
Inventium
Consumer Psychology

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising perfor... more

PublishesTwice weeklyEpisodes350Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for Performance Intelligence

Latest Episodes

How many wins and missteps have shaped your journey?

In this Bite Size from episode #150, Craig Harper — speaker, author, and host of The You Project podcast — reflects on the highs, lows, and lessons that have defined his life so far, and why he wo... more

Thinking about becoming a mental skills coach or wondering what it’s like to work with one? This episode is your backstage pass.

Elite Mental Skills Coaches Aaron Walsh and Andrew May aren’t just talking theory. They’re unpacking the exact framework... more

Is 10,000 steps a magic number or just clever marketing? In this Bite Size, Dr Tom and Andrew uncover the surprising origins of the “10k rule” and why the science proves it’s more than a sales gimmick. They also share how hitting their daily step goa... more

If you want to build unshakable trust, deepen your relationships, and show up with values that people can feel - this conversation is for you. Dr Bill Anseline is a Celebrity Doctor who has spent decades earning the trust of some of the world’s most ... more

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Recent Guests

Lisa Alexander
Former Australian netball coach, known for her successful coaching career with the Diamonds team
Australian Netball
Episode: Bite Size: Coaching Advice From One Of Australia’s Best | Lisa Alexander
Evie Serventi
Sport and exercise psychologist with experience working with athletes and clients.
Australian National Triathlon team
Episode: PQ & You: How a Sports Psych uses Performance Intelligence (PQ) to Help Clients Thrive | Evie Serventi
Olivia Arezzolo
Australia's leading sleep expert and master of sleep science.
Self-employed
Episode: 148 Sleep as a Performance Weapon and the Rise of Sleep Tourism | Olivia Arezzolo
Reini Otter
CEO of Fraser's Property Industrial
Fraser's Property Industrial
Episode: Bite Size: The Leadership Mindset That Helped Me Overcome Life’s Biggest Test | Reini Otter
Josh Piterman
Leading actor in Broadway theatre shows
Episode: Bite Size: Breaking the Imposter Syndrome Cycle | Josh Piterman
Bonnie Hancock
Professional iron woman and world record holder
Episode: Bite Size: Ironwoman Mindset + Mental Skills for Success | Bonnie Hancock
Vincent Walsh
Professor and leading expert in human brain research
Episode: Bite Size: Menopause + its Overlooked Impact on Sleep | Vincent Walsh
Martin Sheppard
National Chairman of KPMG Australia and former CEO of Spotless
KPMG
Episode: 139 The Energy, Mindset, and Resilience to Lead a Global Organisation | Martin Sheppard
Emma Seppälä
Leading psychologist and author of 'Sovereign'
Episode: Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos

Host

Andrew May
A leading figure in performance intelligence, Andrew May brings expertise in optimizing human performance through insights gathered from sports, business, and psychological well-being. He infuses practical, actionable strategies into discussions with guests from various backgrounds, making complex concepts accessible for everyday application.

Reviews

4.8 out of 5 stars from 100 ratings
  • Great listening and insights!

    Always a great listen and engages on a broad range of important topics!

    Apple Podcasts
    5
    mr dawesy
    Australiaa year ago
  • Hetes VayGans

    Unfollowed Constanza

    Apple Podcasts
    1
    Peta Vee Undies
    Australiaa year ago
  • The art of conversation

    Andrew has a refreshing interview style which continues to delight in delivering great insights for us to all learn from!

    Apple Podcasts
    5
    Gratitude10
    Australiaa year ago
  • Great interview with Matt Comyn

    Really enjoyed the interview with Matt. Very honest and open on how he focuses being at his best, both physically and mentally. Very impressive after navigating the last six years as CEO.

    Apple Podcasts
    5
    Wilber2015
    Australiaa year ago
  • Compelling listening

    Andrew’s approach always finds that balance between the deep technical insights from his outstanding and compelling guests, but also the very humanist journey we are all on in life. This helps us all reach and grow for “better”. Thanks Andrew.

    Apple Podcasts
    5
    Darryl J M
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and insightful discussions that combine deep expertise with practical advice.
Many have praised Andrew May's interview style, noting it creates a conversational and accessible learning environment.
The show has been described as a go-to resource for anyone interested in personal growth and high-performance strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

154 The Celeb Doctor’s Guide to Building Unshakable Relationships | Dr Bill Anseline
Q: What can our audience put into practice? What are a couple of tips you'd give the audience on trust or communication or connection in their life?
Continuous improvement and being able to accept it is key; health is important, and kindness and empathy towards others significantly enrich life experiences.
153 Boost Productivity 30% with The Better Week Method | Andrew May & Angela Poon
Q: What are your tips on getting individuals to design their own better week?
Start by thinking about the big rocks first and incorporate weekly planning, team meetings, a daily warm-up, deep work, and a review mirror.
109 Will AI Take Your Job? What You Actually Need to Know | Dr Alan Thompson
Q: What does Dr. Alan Thompson see as the future implications of AI for the job market?
He anticipates significant job displacement, especially in roles reliant on repetitive tasks, suggesting a potential shift towards a universal basic income model.
Bite Size #137: Matty Lansdown - Matty's Methods For Overcoming Emotional Eating
Q: How do you go about now helping people through emotional eating?
By investigating both the psychology and nutrition, encouraging people to document their feelings and find alternative coping strategies without suppressing their emotions.
110 Walking to Everest After Paralysis | Jay Stevens
Q: What does fatherhood mean to you?
It's my duty to obviously show them that you're going to have ups and downs, but it's always the way you process it and the way you grow from it.

Audience Metrics

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Frequently Asked Questions About Performance Intelligence

What is Performance Intelligence about and what kind of topics does it cover?

A wide-ranging exploration of human performance across multiple disciplines, this podcast addresses both the physical and psychological aspects of optimizing personal and professional effectiveness. With interviews featuring a diverse array of subject matter experts, listeners are invited to dive into topics including leadership, sports psychology, mental wellbeing, and personal growth. Each episode is designed to equip listeners with actionable insights and strategies to enhance their performance in various aspects of life, from relationships to workplace dynamics.

Where can I find podcast stats for Performance Intelligence?

Rephonic provides a wide range of podcast stats for Performance Intelligence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Intelligence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance Intelligence get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Performance Intelligence, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Performance Intelligence?

Rephonic provides comprehensive predictive audience data for Performance Intelligence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance Intelligence have?

To see how many followers or subscribers Performance Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Intelligence?

These podcasts share a similar audience with Performance Intelligence:

1. 15 Minutes with the Boss
2. Straight Talk with Mark Bouris
3. The Mentor with Mark Bouris
4. Project 100 with Mark Bouris
5. The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

How many episodes of Performance Intelligence are there?

Performance Intelligence launched 3 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Intelligence?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Intelligence?

Rephonic pulls ratings and reviews for Performance Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Performance Intelligence?

Rephonic provides full transcripts for episodes of Performance Intelligence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance Intelligence?

Recent guests on Performance Intelligence include:

1. Lisa Alexander
2. Evie Serventi
3. Olivia Arezzolo
4. Reini Otter
5. Josh Piterman
6. Bonnie Hancock
7. Vincent Walsh
8. Martin Sheppard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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