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Artwork for Performance Intelligence

Performance Intelligence

Andrew May
Performance Psychology
Performance Intelligence
Leadership
Mental Health
Sleep
Stress Management
Public Speaking
Mindfulness
Energy Management
Creatine
Cognitive Function
Personal Development
Mental Skills Training
Coaching
Leadership Capacity
High Performance
Authenticity
Well-Being
Sports Psychology
Artificial Intelligence

The show that unlocks potential for everyday life. Mental Skills and Leadership Coach, Andrew May, talks to an all-star guest list of experts to unlock every edge of performance.

PublishesTwice weeklyEpisodes462Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Performance Intelligence

Latest Episodes

Lost jobs. Bankruptcy. Marriages that did not survive. Unmanaged ADHD can leave a trail most of us never see, because the risk-taking that looks like drive on the outside is fed by the same low dopamine that quietly pulls a life apart. Lindy Hadges m... more

You’re exceptional at your job. That isn’t the problem. The skills, the experience, the judgement, you’ve spent years building those and they aren’t going anywhere.

The question is whether you’ve still got the capacity to use them. Enough in the tan... more

Ask Lisa Alexander who the best coaches she has known were, and almost none of them were the best players. Alexander spent a decade running the Australian Diamonds netball team to an 81 per cent win rate, one of the most dominant coaching records in ... more

Divorce at the start of the year. A great white shark attack, live on television, in the middle of it. The death of his eldest brother at the end. That was 2015 for professional surfer Mick Fanning. Performance coach Nam Baldwin, who has worked with ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Byron Cannon
CEO of LDK Seniors' Living
LDK Seniors' Living
Episode: How a CEO Built Leadership Capacity + Created a Ripple Effect in His Entire Team | Byron Cannon
Lisa Alexander
Former coach of the Australian Diamonds netball team with a long coaching career
Australian Diamonds netball team
Episode: Bite Size: Stop Promoting Your Best Performer Into Leadership | Lisa Alexander
Nam Baldwin
Performance coach for Mick Fanning and other world-class athletes
Nam Baldwin Coaching
Episode: Bite Size: How To Coach a Client Through the Worst Year of Their Life | Nam Baldwin
Michael Klim
6-time Olympic medalist, world champion swimmer
Australian swimming
Episode: Bite Size: Why Win-At-All-Costs Doesn't Survive Contact With Business | Michael Klim
Tom Buckley
Researcher in human performance
Episode: Bite Size: What Creatine Actually Does to a Desk-Bound Brain | Dr Tom Buckley
Steve Rixon
Former cricketer and coach, discussed personal loneliness experiences
Australian cricket
Episode: Bite Size: The Skill Sport Teaches That Leaves You Lonely | Stuart Clark & Steve Rixon
Stuart Clark
Former cricketer and coach, discussed connecting with players and communities
Australian cricket
Episode: Bite Size: The Skill Sport Teaches That Leaves You Lonely | Stuart Clark & Steve Rixon
Michael Bungay Stanier
Author of The Coaching Habit; former CEO of Box of Crayons
Box of Crayons
Episode: Bite Size: How to Step Down Without Screwing It Up | Michael Bungay Stanier
John Ratey
Harvard/NOTABLE AUTHOR AND PSYCHIATRIST
Harvard Medical School, author of Spark
Episode: 196 The Science of Mental Fitness: Why Movement is Non-Negotiable | Dr John Ratey

Host

Andrew May
Mental Skills and Leadership Coach; Host of Performance Intelligence

Reviews

4.7 out of 5 stars from 108 ratings
  • Great listening and insights!

    Always a great listen and engages on a broad range of important topics!

    Apple Podcasts
    5
    mr dawesy
    Australia2 years ago
  • Hetes VayGans

    Unfollowed Constanza

    Apple Podcasts
    1
    Peta Vee Undies
    Australia2 years ago
  • The art of conversation

    Andrew has a refreshing interview style which continues to delight in delivering great insights for us to all learn from!

    Apple Podcasts
    5
    Gratitude10
    Australia2 years ago
  • Great interview with Matt Comyn

    Really enjoyed the interview with Matt. Very honest and open on how he focuses being at his best, both physically and mentally. Very impressive after navigating the last six years as CEO.

    Apple Podcasts
    5
    Wilber2015
    Australia2 years ago
  • Compelling listening

    Andrew’s approach always finds that balance between the deep technical insights from his outstanding and compelling guests, but also the very humanist journey we are all on in life. This helps us all reach and grow for “better”. Thanks Andrew.

    Apple Podcasts
    5
    Darryl J M
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests come from diverse fields, delivering a well-rounded view on performance.
Listeners praise practical tools and actionable strategies for burnout, energy, and focus.
High-quality guests and consistently practical takeaways for performance & leadership.
Andrew asks engaging questions that bring out human stories behind success.
The host blends scientific depth with accessible storytelling, making complex ideas easy to apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How a CEO Built Leadership Capacity + Created a Ripple Effect in His Entire Team | Byron Cannon
Q: So Byron, where were you 12 months ago and what did you feel looking back now?
Byron describes a period of fatigue and emotional exhaustion, recognizing signals early and deciding to seek help, which led to a broader shift from leadership capability to capacity.
196 The Science of Mental Fitness: Why Movement is Non-Negotiable | Dr John Ratey
Q: How should one start integrating movement into a busy life?
Start with walking as a base, add group activities or exercises with others for social bonding, include calisthenics and occasional strength training, and keep it simple and consistent to build a lifelong habit.
196 The Science of Mental Fitness: Why Movement is Non-Negotiable | Dr John Ratey
Q: Where does resistance training fit into Spark 2.0?
Resistance training is now recognized as crucial for longevity and mood regulation, with growing evidence that stronger muscles relate to longer life and better brain function, alongside traditional aerobic work.
Bite Size: The Simple Habit That Flattens Your Energy Crashes | Dr Amantha Imber
Q: What is the tip from Shape Up that excites you the most?
The guest highlights a data-informed habit that can be integrated easily, such as a brief post-meal walk, which has a meaningful impact on energy levels and blood sugar stability.
195 Conflict Expert: What Swallowed Words Costs a High Performing Team | Tim Duggan
Q: Can you walk through the RISA framework and when it's worth fighting?
RISA stands for Real, Important, Specific, and Aligned. If a disagreement fails any of these tests, it's usually not worth engaging; in many cases you should walk away to preserve relationships and energy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Performance Intelligence

What is Performance Intelligence about and what kind of topics does it cover?

The show's conversations center on human potential, performance psychology, and practical systems for high achievement in work and life. Across episodes, guests cover neuroscience, fitness, nutrition, leadership, conflict, burnout, and performance strategy, with a strong emphasis on actionable frameworks, measurable outcomes, and real-world applications for executives, athletes, and teams. Noteworthy is the blend of elite-sport insights, business leadership, and mental-skills coaching, often bundled with practical takeaways that listeners can implement immediately. The format tends to mix scientific context with personal stories, making complex concepts accessible and directly applicable to everyday performance challenges, from cognitive fo... more

Where can I find podcast stats for Performance Intelligence?

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How many listeners does Performance Intelligence get?

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What are the audience demographics for Performance Intelligence?

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How many subscribers and views does Performance Intelligence have?

To see how many followers or subscribers Performance Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Intelligence?

These podcasts share a similar audience with Performance Intelligence:

1. Hardiness with Dr Paul Taylor
2. How I Work
3. 15 Minutes with the Boss
4. Project 100 with Mark Bouris
5. Straight Talk with Mark Bouris

How many episodes of Performance Intelligence are there?

Performance Intelligence launched 5 years ago and published 462 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Intelligence?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Intelligence?

Rephonic pulls ratings and reviews for Performance Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Performance Intelligence?

Recent guests on Performance Intelligence include:

1. Byron Cannon
2. Lisa Alexander
3. Nam Baldwin
4. Michael Klim
5. Tom Buckley
6. Steve Rixon
7. Stuart Clark
8. Michael Bungay Stanier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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