
Stressfri Kvinde – fra stress til styrke med Heidi Riishøj og SFSP er en podcast til kvinder, der længes efter mere ro, balance og kontakt til sig selv. Vi taler ærligt om stress, overbelastning, kvindeliv og de forventninger, mange kvinder lever med. Podcasten skabes af stressvejleder Heidi Riishøj og medvært Martin Riishøj Bruun. Med udgangspunkt i SFSP-metoden deler vi refleksioner, faglig vide... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |

Kender du det med at være god til at mærke, hvad alle andre har brug for – men have lidt sværere ved at mærke, hvad du selv trænger til?
Måske siger du ja, selvom du egentlig har brug for en pause. Måske tænker du, at der bliver tid til dig, når du ... more
Din krop arbejder for dig hver eneste dag. Men hvad har den egentlig brug for, for at kunne gøre sit arbejde? Og hvad betyder det, at nogle næringsstoffer er livsnødvendige?
I denne episode af Stressfri Kvinde tager Heidi dig med ind i kroppens beho... more
Fra popstjerne til indre ro – med Saszeline
Hvad sker der, når vi stopper op, trækker vejret helt ned i maven og tør mærke, hvordan vi egentlig har det?
I denne episode af Stressfri Kvinde møder Heidi Saszeline, som mange kender fra popduoen SOAP o... more
Joan Bertelsen levede et travlt liv, hvor tempoet var højt, og hvor kroppens signaler og hendes egne fornemmelser blev skubbet til side.
Men efter flere uheld og en voldsom hjerneblødning ændrede livet sig fra det ene øjeblik til det andet. Joan fik... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | |
Apple Podcasts | #167 | |
Apple Podcasts | #3 | |
Apple Podcasts | #6 | |
Apple Podcasts | #107 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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5. Sørine & Livskraften
Stressfri Kvinde launched 8 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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