Stressfri Kvinde - fra stress til styrke med Heidi Riishøj og SFSP
Heidi RiishøjStressfri Kvinde – fra stress til styrke med Heidi Riishøj og SFSP er en podcast til kvinder, der længes efter mere ro, balance og kontakt til sig selv. Vi taler ærligt om stress, overbelastning, kvindeliv og de forventninger, mange kvinder lever med. Podcasten skabes af stressvejleder Heidi Riishøj og medvært Martin Riishøj Bruun. Med udgangspunkt i SFSP-metoden deler vi refleksioner, faglig vide... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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Latest Episodes
I dette meget personlige afsnit af Stressfri Kvinde fortæller Heidi sin egen historie.
Som 16-årig oplevede hun både sine forældres skilsmisse, bruddet med Jehovas Vidner og følelsen af pludselig at stå alene i verden. Men hvad sker der egentlig med... more
Vi har besøg af Luise Sejrup – stifter af Molly & My – i en åben og ærlig samtale med Heidi Riishøj om stress, kroppens signaler og vejen tilbage til ro.
For Luise kom der et tidspunkt, hvor kroppen sagde fra. Ikke som et dramatisk kollaps, men som ... more
Hvordan finder man ro i en hverdag, der hele tiden kræver noget af én?
I denne episode har vi besøg af Signe Rømer, ejer af Heksekosten – og det bliver en åben og ærlig samtale om livet, stress og vejen tilbage til sig selv.
Signe deler sit eget fo... more
Måske kender du det:
Du bliver pludselig urolig i kroppen.
Træt. Irritabel. Får lyst til noget sødt.
Og du kan ikke helt forklare hvorfor.
For mange kvinder hænger det tættere sammen med blodsukkeret, end de tror.
I denne episode deler Heidi Riish... more
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Chart Rankings
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Apple Podcasts | #4 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #41 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Stressfri Kvinde?
These podcasts share a similar audience with Stressfri Kvinde:
1. Vores Mentale Sundhed - En Mind Care Collective Podcast
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3. Psykologen i Øret
4. Damerne først
5. Hjerteflimmer for voksne
How many episodes of Stressfri Kvinde are there?
Stressfri Kvinde launched 4 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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