Stressfri Kvinde - Tag styrken tilbage med Heidi Riishøj og SFSP
Heidi RiishøjStressfri Kvinde – fra stress til styrke med Heidi Riishøj og SFSP er en podcast til kvinder, der længes efter mere ro, balance og kontakt til sig selv. Vi taler ærligt om stress, overbelastning, kvindeliv og de forventninger, mange kvinder lever med. Podcasten skabes af stressvejleder Heidi Riishøj og medvært Martin Riishøj Bruun. Med udgangspunkt i SFSP-metoden deler vi refleksioner, faglig vide... more
| Publishes | Twice monthly | Episodes | 18 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
Telefonen er blevet en fast del af vores hverdag – men hvad gør den konstante strøm af beskeder, nyheder, notifikationer og sociale medier egentlig ved vores stressniveau?
I denne episode sætter Heidi fokus på den uventede og ofte ubevidste stress, ... more
Hvordan ender et helt almindeligt menneske med at blive fanget af alkohol? Og hvad sker der, når stress, skam og benægtelse langsomt overtager styringen?
I denne stærke og ærlige episode møder Heidi den tidligere alkoholiker Anne Marie Aggerholm, so... more
I denne episode får Heidi besøg af farmaceut, ernæringsterapeut, underviser og forfatter Mia Damhus. To eksperter inden for ernæring og sundhed mødes til en ærlig, faglig og nærværende samtale om nogle af de udfordringer, mange kvinder står midt i.
more
denne episode af Stressfri Kvinde møder Heidi journalisten og forfatteren Mette Bender til en nærværende og ærlig samtale om stress, indre ro og det at finde vej tilbage til sig selv.
Sammen taler de om, hvordan stress kan få os til at tro, at vi sk... more
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Chart Rankings
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Apple Podcasts | #35 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #211 |  Sweden/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Stressfri Kvinde?
These podcasts share a similar audience with Stressfri Kvinde:
1. Vores Mentale Sundhed - En Mind Care Collective Podcast
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How many episodes of Stressfri Kvinde are there?
Stressfri Kvinde launched 6 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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