Stressfri Kvinde - Tag styrken tilbage med Heidi Riishøj og SFSP
Heidi RiishøjStressfri Kvinde – fra stress til styrke med Heidi Riishøj og SFSP er en podcast til kvinder, der længes efter mere ro, balance og kontakt til sig selv. Vi taler ærligt om stress, overbelastning, kvindeliv og de forventninger, mange kvinder lever med. Podcasten skabes af stressvejleder Heidi Riishøj og medvært Martin Riishøj Bruun. Med udgangspunkt i SFSP-metoden deler vi refleksioner, faglig vide... more
| Publishes | Twice monthly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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Latest Episodes
Joan Bertelsen levede et travlt liv, hvor tempoet var højt, og hvor kroppens signaler og hendes egne fornemmelser blev skubbet til side.
Men efter flere uheld og en voldsom hjerneblødning ændrede livet sig fra det ene øjeblik til det andet. Joan fik... more
Kan dine tanker påvirke, hvordan du har det – og kan du ligefrem tænke dig selv mere stresset?
I denne episode dykker Heidi ned i loven om tiltrækning og ser nærmere på, hvordan vores tanker, humør og fokus kan påvirke både vores hverdag og vores in... more
Telefonen er blevet en fast del af vores hverdag – men hvad gør den konstante strøm af beskeder, nyheder, notifikationer og sociale medier egentlig ved vores stressniveau?
I denne episode sætter Heidi fokus på den uventede og ofte ubevidste stress, ... more
Hvordan ender et helt almindeligt menneske med at blive fanget af alkohol? Og hvad sker der, når stress, skam og benægtelse langsomt overtager styringen?
I denne stærke og ærlige episode møder Heidi den tidligere alkoholiker Anne Marie Aggerholm, so... more
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Chart Rankings
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Apple Podcasts | #4 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #67 | Denmark/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Stressfri Kvinde?
These podcasts share a similar audience with Stressfri Kvinde:
1. Vores Mentale Sundhed - En Mind Care Collective Podcast
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3. Psykologen i Øret
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5. Brinkmanns briks
How many episodes of Stressfri Kvinde are there?
Stressfri Kvinde launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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