Strength To Build
Chelsey RoseJoin me as I simplify the confusing world of fitness and provide you with the most effective training methods for achieving your best results. From solo episodes to interviews with athletes, coaches, and specialists in strength and conditioning, therapy, and nutrition, we've got you covered. Tune in for expert advice, inspiration, and motivation to reach your fitness goals. Let's train smarter, no... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Ep 61: In this episode of Strength to Build, Chelsey talks about the seven most common mistakes women make in the gym that stop them from seeing real results. If you’ve ever felt stuck, frustrated, or like your workouts just aren’t working anymore—th... more
Ep 60: In today's episode, Chelsey sits down with Chris Hitchko, her mentor and the founder of Show Up Fitness and author of "How to Become A Successful Personal Trainer," to explore the essentials of smart strength training and the keys to thriving ... more
Ep 59: In this episode Chelsey announces that her app is finally LIVE! You can download it here. She goes over a few new things she's loving from a new simple high protein meal, her fav non alcoholic wine and a show on apple. The rest of the episode ... more
Ep 58: In this episode, I sit down with Amelia Duran-Stanton, a military officer, educator, and expert in time management, strategic planning, and career advancement. With a background in the military since age 17, a doctorate in education, and a pas... more
Key Facts
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Reviews
- My weekly favorite!
I have been loving this podcast since last year! I work with Chelsey virtually and this podcast really supports my program. She always gives realistic tips, reminders, and I feel like it helps me focus on certain things I’m struggling with or helps motivate me. I look forward to it every week!
Apple Podcasts5AMW 710
United States21 days ago - The best!
I love this podcast so much it’s become my weekly listen every Tuesday. Chelsea and her guests share so much knowledge that’s easily digestible and her tone makes it feel like you’re hanging with good friend talking fitness! As a personal trainer myself I’ve put a lot of her tips into practice with clients and have become a better coach because of it. I’ll send clients her podcasts to listen to as homework sometimes too! This easily has become one of my favorite podcasts.
Apple Podcasts5Moriah ChapmanUnited States22 days ago - Enjoying!
Love this podcast sm. Super informative and I’m really grateful Chelsey takes the time to make this podcast. One small piece of feedback though: at the start of each episode she complains so much about random experiences from the past week and it’s not really the best vibe. The overall content is super positive so it’s just kind of a downer to start each episode so negative.
Apple Podcasts5LA01222United Statesa month ago - Love listening to Chelsey 🌹
I love listening to Chelsey’s Strength to Build podcast, she is a wealth of information but has an easy to understand teaching style. She has great tips on form, food ideas and has a segment where she tells us what she’s loving. I love all her tips and tricks! Thank you for doing what you do Chelsey!
Apple Podcasts5balance_with_ashUnited States2 months ago - Strength to Build is a Keeper
Chelsey has a distinct ability to engage me with any topic she’s hitting. She’s stellar at providing educational guidance and the nuance involved with proper strength and conditioning, all while being relatable and entertaining. It’s fun and motivating to listen during my lifts and walks!
Apple Podcasts5don'tbahaterUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United States/Health & Fitness/Fitness |
Apple Podcasts | #156 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #101 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #11 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Finland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Strength To Build
What is Strength To Build about and what kind of topics does it cover?
Focused on health, fitness, and effective training methods, the content features discussions around strength training, nutrition, and holistic wellness. Insights from guests who are athletes, coaches, and health specialists provide listeners with practical advice and relatable experiences for achieving fitness goals. Noteworthy is the emphasis on addressing common misconceptions and tailored strategies to empower audiences in their fitness journeys, especially for women and new mothers, navigating the complexities of balancing health and lifestyle changes.
Where can I find podcast stats for Strength To Build?
Rephonic provides a wide range of podcast stats for Strength To Build. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strength To Build and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strength To Build get?
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What are the audience demographics for Strength To Build?
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How many subscribers and views does Strength To Build have?
To see how many followers or subscribers Strength To Build has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strength To Build?
These podcasts share a similar audience with Strength To Build:
1. Note to Self
2. Well with Arielle Lorre
3. The Dream Bigger Podcast
4. Transform
5. Pursuit of Wellness
How many episodes of Strength To Build are there?
Strength To Build launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strength To Build?
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Where can I see ratings and reviews for Strength To Build?
Rephonic pulls ratings and reviews for Strength To Build from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Strength To Build?
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What guests have appeared on Strength To Build?
Recent guests on Strength To Build include:
1. Chris Hitchko
2. Dr. Amelia Duran-Stanton
3. Dr. Nirja
4. Emily Dow
5. Alexandrea Elman
6. Maddie Scannapico
7. Savanna Silva
8. Emily DePauw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.