Architect of Resilience
Chris DuffinUnderstanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accompl... more
| Publishes | Weekly | Episodes | 167 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Everyone wants better health, more energy, and higher performance. The problem is that most people are chasing the wrong things.
In this episode, Martin Silva joins me to talk about the difference between looking healthy and actually being healthy.... more
In this episode of The Architect of Resilience, I sit down with Lucas Allen, founder of Boost Your Biology, to discuss what actually drives performance, recovery, hormone health, and longevity.
We explore why so many people chase the latest compoun... more
A lot of women hit their 40s and feel like the rules suddenly changed.
The diet that used to work stops working. Weight becomes harder to lose. Energy drops. Sleep gets disrupted. Hormones shift. And most of the advice they're given is either incom... more
Heart disease is still the leading cause of death, yet many people focus on risk factors instead of detecting the disease itself.
In this episode, I sit down with Dr. John Osborne, Harvard-trained, triple board-certified cardiologist and founder of... more
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- Very interesting framework for business
I skipped all the interviews because I have already heard from most people on here in favor of hearing the framework Chris is applying to his business. This is especially intriguing with the current transitions. I hope he dives into the details when he can of his experience with venture capital and managing debt in business. The mindset information really hits home for me. I appreciate the work!
Apple Podcasts5Mitchell Briesemeister
United States2 years ago - Incredibly well done
I love the tactical, honest and real rawness Ben delivers in this podcast. Seriously amazing guests and absolutely amazing conversations. Every episode teaches me something new.
I hit subscribe and definitely can’t wait for the next show!!!
Apple Podcasts5Logo17United States7 years ago - Audio quality
My only complaint is sometimes the audio quality isn’t that great, but it’s small issue. The knowledge provided on this podcast is second to none, and this podcast has introduced me to so many people. It has also help me reevaluate my own training and recovery methods.
Apple Podcasts5HandgunsandshenanigansUnited States8 years ago - #74 Victoria
So disappointing.
Apple Podcasts3Mito KndriaUnited States8 years ago - Awesome Podcast!!
Andrei, host of the Strength Chat podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Brooke CravenUnited States8 years ago
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Apple Podcasts | #30 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #85 | United Arab Emirates/Education |
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Frequently Asked Questions About Architect of Resilience
What is Architect of Resilience about and what kind of topics does it cover?
Across recent episodes, the show concentrates on high-performance health, resilience, and cutting-edge biohacking. Conversations orbit around hormone optimization, aging science, recovery protocols, and longevity, often anchored by expert clinicians, researchers, and elite athletes. A recurring thread is translating complex science into practical strategies for sustained performance, injury prevention, and mental fortitude, with a clear emphasis on foundational health, disciplined routines, and data-informed decision making. Noteworthy is the willingness to explore controversial or emerging therapies with critical caution, while spotlighting real-world case studies and personal journeys that illustrate tangible results.
Where can I find podcast stats for Architect of Resilience?
Rephonic provides a wide range of podcast stats for Architect of Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Architect of Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Architect of Resilience get?
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What are the audience demographics for Architect of Resilience?
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How many subscribers and views does Architect of Resilience have?
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Which podcasts are similar to Architect of Resilience?
These podcasts share a similar audience with Architect of Resilience:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. Boundless Life
3. LONGEVITY with Nathalie Niddam
4. Mark Bell's Power Project
5. Today's discussion
How many episodes of Architect of Resilience are there?
Architect of Resilience launched 10 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Architect of Resilience?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Architect of Resilience?
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How do I access podcast episode transcripts for Architect of Resilience?
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What guests have appeared on Architect of Resilience?
Recent guests on Architect of Resilience include:
1. Martin Silva
2. Lucas Allen
3. Dani Conaway
4. John Osborne
5. Adeel Khan
6. Cameron Chestnut
7. Stuart McGill
8. Shalin Shah
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.