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The Via Stoica Podcast

Brendan, and Benny
Stoicism
Self-Improvement
Mental Health
Resilience
Personal Growth
Gratitude
Patience
Minimalism
Motivation
Purpose
Meditation
Speed Skating
Olympics
Personal Boundaries
Frustration
Community Support
Instant Gratification
Pride
Cognitive Behavioral Therapy
Self-Reflection

Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brendan and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it i... more

PublishesTwice weeklyEpisodes101Founded2 years ago
Number of ListenersCategories
PhilosophySociety & Culture

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Artwork for The Via Stoica Podcast

Latest Episodes

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In today’s episode, we explore a simple but powerful December practice: returning to a few meaningful books as a way to reflect, reset, and prepare for the year ahead. This is a time when ma... more

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In today’s Stoic Quotes episode, we explore a powerful teaching from Epictetus taken from the Handbook (Enchiridion), Section 4, a short, concentrated guide to Stoic practice.

“When you a... more

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode, we explore the roots of Stoic thought through Donald Robertson’s new book, How to Think Like Socrates. Instead of beginning with Marcus Aurelius, we step back to the source... more

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In today’s Stoic Quotes episode, we explore a powerful reflection from Marcus Aurelius, Meditations 2.1, a reminder of responsibility, harmony, and our place within the larger human communi... more

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Recent Guests

Donald Robertson
Author, public speaker, and expert in cognitive behavioral therapy and stoic philosophy
Viastoica.com
Episode: A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Margaret Graver
Aaron Lawrence Professor of Classics at Dartmouth College and author of several books on Stoicism
Dartmouth College
Episode: A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Becky Schmooke
Owner of Stoic Edge Consulting and Becky's Mindful Kitchen, keynote speaker and coach focused on Stoicism.
Stoic Edge Consulting, Becky's Mindful Kitchen
Episode: A Stoic Conversation with Becky Schmooke: Choosing the Handle That Holds in Life and Leadership
Kortney Yasenka
Licensed clinical mental health counselor, author, and Stoic consultant for school districts and businesses.
Self-employed
Episode: A Stoic Conversation with Kortney Yasenka: Finding Your Enough Through Stoicism and Lagom
Dr. John Sellars
Reader in the History of Philosophy at Royal Holloway and an expert in Stoicism
Royal Holloway
Episode: A Stoic Conversation with Dr. John Sellars: Stoicism Rediscovered Beyond the Buzzword
Dr. Ranjini George
Professor at the University of Toronto, author of 'Through My Mother's Window', expert in Eastern and Western philosophies.
University of Toronto
Episode: A Stoic Conversation with Dr. Ranjini George: Where Buddhism Meets Stoicism
William C. Spears
Active-duty naval officer and author
U.S. Navy
Episode: A Stoic Conversation with William C. Spears: Stoicism as a Warrior Philosophy
Shermin Kruse
Author, speaker, professor, and lawyer.
Author of 'Stoic Empathy'
Episode: A Stoic Conversation with Shermin Kruse: How Stoic Empathy Build Better Connections
Anya Leonard
Co-founder and director of Classical Wisdom, author with a master's in sociology
Classical Wisdom
Episode: A Stoic Conversation with Anya Leonard: Classical Wisdom for a Better Present

Hosts

Benny
Host and co-host, who expresses a strong adherence to Stoic principles and integrates personal experiences into discussions about Stoic philosophy and its modern-day applications.
Brendan
Co-host with a focus on integrating Stoicism into everyday life, discussing its practical implications on leadership, personal growth, and emotional management.

Reviews

4.7 out of 5 stars from 42 ratings
  • A valuable part of my stoic practice

    The Via Stoica podcast is valuable part of my stoic practice, listening always provides little nuggets or new perspectives that I can dig into later or that otherwise help shape where my mind is at on any given day. I’ve also been doing coaching with Brendan and have been finding it extremely valuable, like therapy but less formal, more actionable, more challenging relative to my experiences with talk therapy. The common foundation of stoic philosophy to helps ground both the conversations and a... more

    Apple Podcasts
    5
    Adastra56
    United States6 months ago
  • Such a great podcast

    Stoicism is such a wise way of living life. Radically accepting what we cannot control and thriving on what we can. I've only listened to a couple of episodes yet the knowledge and information is really super. I'm glad I found you guys.

    Apple Podcasts
    5
    hamishNIVEN
    United Kingdoma year ago
  • Great podcast - helping to guide me to the good life

    Gratefully discovered the Street Stoics podcast a few months back (before the Via Stoica transformation) and it got me from the get-go. Topics and discussions are delivered beautifully: forever informative, calming and easy to digest. Highly rate each and every episode and always look forward to the next. Thanks for sharing your wisdom and helping to improve my life. Truly inspiring…. so much so that I just checked out your website and subscribed to ‘The Pause’ newsletter. Cheers to you fellas, ... more

    Apple Podcasts
    5
    Gaudge
    Australiaa year ago
  • I am currently on episode 7, and I have to say this podcast is adding value to my practice.

    Got some new ideas and ways to look at things.

    I am not sure if you have talked about your ways of implementing and applying Stoicism into your daily life, if not, I would like to hear it.

    I have a "theme of the day" as my daily practice. That is, I read my notes about one ot the exercises and I reflect on it through the day.

    For example, today's topic is "impermanence" of thoughts, feeling, emotions, me... more

    Podcast Addict
    5
    iHappy
    2 years ago
  • Inspiring, master piece!

    Based on philosophical theory and applied to today's life. Fantastic and helpful for people searching for strong ethical foundation on how to build a successful life.

    Apple Podcasts
    5
    Ouly Reymond
    Switzerland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging style of the hosts and their anecdotes resonates deeply with the audience, making the philosophical discussions more relatable.
Listeners often comment on how the content helps improve their daily lives, instilling a greater sense of virtue and purpose.
Many express gratitude for the insights offered on personal growth and emotional resilience.
Listeners appreciate the practical applications of Stoicism, highlighting its relevance in modern life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Q: Why is it important for people to read this book?
Because it highlights Socrates' focus on the process of acquiring wisdom by asking questions, which contrasts with modern rigid self-help advice.
A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Q: If Socrates were able to look at Marcus Aurelius' life, what do you think he would think of Marcus Aurelius?
He would likely admire Marcus for his dedication to studying what is in the best interests of humankind.
A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Q: How do Stoics view emotions?
Stoics view emotions as judgments that require reflection to ensure they are based on true beliefs, distinguishing between good and bad emotions.
A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Q: What are the core ideas of Stoicism?
Stoicism is a holistic philosophy centered around rational nature and the interconnectedness of human beings within social systems.
A Stoic Conversation with Becky Schmooke: Choosing the Handle That Holds in Life and Leadership
Q: What advice would you give to those struggling to find the right handle to hold in life?
Pause, reflect on your core values, and be intentional about your choices.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Via Stoica Podcast

What is The Via Stoica Podcast about and what kind of topics does it cover?

Content primarily revolves around Stoicism and its practical application in everyday life. The discussions feature a blend of philosophical quotes from renowned Stoic thinkers like Epictetus, Marcus Aurelius, and Seneca, often intertwined with contemporary issues such as personal growth, leadership, emotional management, and societal challenges. Unique to this content is its emphasis on the integration of Stoic principles into various facets of modern existence, encouraging listeners to embrace self-understanding, resilience, and ethical living. The hosts frequently draw on personal anecdotes and practical examples, making Stoicism accessible and relevant, which appears to resonate deeply with the audience, who appreciate the practical wisd... more

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Which podcasts are similar to The Via Stoica Podcast?

These podcasts share a similar audience with The Via Stoica Podcast:

1. Stoic Coffee Break
2. Practical Stoicism
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Mel Robbins Podcast
5. Huberman Lab

How many episodes of The Via Stoica Podcast are there?

The Via Stoica Podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Via Stoica Podcast?

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What guests have appeared on The Via Stoica Podcast?

Recent guests on The Via Stoica Podcast include:

1. Donald Robertson
2. Margaret Graver
3. Becky Schmooke
4. Kortney Yasenka
5. Dr. John Sellars
6. Dr. Ranjini George
7. William C. Spears
8. Shermin Kruse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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