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Artwork for Street Parking Podcast

Street Parking Podcast

Julian and Miranda Alcaraz
Street Parking
Fitness
Crossfit
Nutrition
Strength Training
Community Support
Mental Health
Mindset
Sisyphus Gauntlet
Accountability
Fitness Goals
Endurance Training
Community Engagement
Project April
Fitness Programming
Health
Fitness Freedom
Personal Development
Street Parking Community
Larger Bodied Athletes

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

PublishesTwice monthlyEpisodes345Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Street Parking Podcast

Latest Episodes

0:00 Intro & waiting room w/ Danny 2:41 Moderate vs. Fast running paces 3:10 Learning to run by feel v. data 10:02 Preparing for the 10K & taper week 12:40 Practice your race day routine 15:11 Execution over building more fitness 16:47 Race week nerv... more

Injuries s*&k but they happen and we know that it can be a big factor in throwing off your consistency. This week Pat, Molly and Chelsie speak to handling injuries physically and mentally, customizing workouts safely, how to preserve your consistency... more

This week we are talking the mental side of endurance. 0:00 Intro + Catching Up with Coach Carleen 2:55 Why Endurance Matters for Overall Fitness 5:15 How Varied Run Training Builds Fitness 6:08 Crossfit Games or 5k Run; Making Big Goals Relatable 10... more

0:00 Welcome + Intro 2:54 Can HYROX Replace Your Endurance Run? 5:55 Knee Pain During Easy Runs 8:25 The Mental Side of Longer Runs 11:42 Halfway Through the 10K Training Cycle 13:35 Running Technique + Running Economy 17:29 Better Running Posture 20... more

Key Facts

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Number of Listeners
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Recent Guests

Molly Barber
Endurance-focused athlete with running background and CrossFit experience
Episode: The Smart Way to Add Running Without Losing Your Strength | Tune Up Ep.10
Chris Guardado
Member of the Street Parking team, involved in design/images
Street Parking
Episode: How Fatherhood Changed our Fitness Goals and Habits | Tune Up Ep.6
Danny Soul Lopez Calleja
Member of the Street Parking team, coach
Street Parking
Episode: How Fatherhood Changed our Fitness Goals and Habits | Tune Up Ep.6
Bill Anthes
Fitness coach focused on mental fortitude
Episode: How to build GRIT: Perseverance ft. Bill and Karianne Anthes
Karianne Anthes
Fitness coach and advocate for mindfulness in workouts
Episode: How to build GRIT: Perseverance ft. Bill and Karianne Anthes
Patrick Barber
Long-time friend and fitness coach, founder of The Father's Guild
CrossFit, The Father's Guild
Episode: Social Media, CrossFit Roots, and The Father's Guild | Meet Pat Barber
Matthew Souza
Owner of CrossFit Livermore and media consultant
CrossFit Livermore
Episode: Matthew Souza, CrossFit then and now, and Metfix | Word on the Street Ep.6
Danny Soul
Fitness coach and program creator, focused on functional training and endurance programs
Street Parking
Episode: Fitness Freedom: Isolation Movements in Training
Athena Perez
Advocate for larger-bodied athletes and founder of Scaled Nation Training
Scaled Nation Training
Episode: Meet Athena Perez Pt. 1

Host

Miranda Alcaraz
Host of The Tune Up (Street Parking) / Street Parking Podcast Tune Up segment

Reviews

4.9 out of 5 stars from 409 ratings
  • Speed talking

    Are you guys chugging coffee while doing the podcast? The talking is so fast I can’t understand what you are saying.

    Apple Podcasts
    3
    frjoey123
    United States3 years ago
  • Fantastic, accessible, sustainable!

    These guys don’t make bad content!! I’ve followed their “Street Parking” programming for over three years and I am still excited to workout every time! So many options for all abilities and resources. I have not been injured, or bored, have seen those #gainz! in fitness and aesthetics. The podcast is a wealth of info for newbs or peeps who have been in fitness forever. I’ve been working out for over 20 years and I’m still surprised and challenged! Long live SP!!

    Apple Podcasts
    5
    emgee11982
    United States4 years ago
  • Comforting and not overwhelming

    >>These coaches are very practical and take things back to the basics + they have personality and a sense of humor😎

    >>The biggest help for me has been being REMINDED of simple truths; do what you can, don’t be so black and white with workouts and nutrition, it’s ok to swap things up, etc.

    >> Very knowledgeable helpful advice and tips that literally comfort me and don’t overwhelm. God bless ‘em!

    Apple Podcasts
    5
    jendawgyj
    United States4 years ago
  • Love everything about it

    This is a great podcast. Time spend wisely to listen to it !! So much great stuff in these episodes. My most favorite is more than nothing with Miranda, then the coaches round table , Carolinas episodes and of course Jeb. So pretty much each and every episode!!

    Apple Podcasts
    5
    Jolanta De La Rosa
    United States5 years ago
  • SP

    Street Parking has so much to offer including a community built by these awesome coaches! You can tell that they are passionate about this by how much they each show up. This podcast is something I look forward to on my commute to work.

    Apple Podcasts
    5
    Shells99
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's real-life coaching and family-focus feel authentic and motivating.
Listeners appreciate the practical, no-fluff approach to fitness and lifestyle.
Some listeners note audio balance issues but praise the honesty and actionable advice.
The host duo's relatable, down-to-earth style is frequently praised.
Guest variety and ongoing community feel are consistently highlighted.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Week 7 Coaches Call | 10k training cycle
Q: How should Velma approach the 10K given her current comfort with a 5K and pace pickups?
Treat the 10K as a step up from the 5K, but tailor the plan to her pace comfort zone, possibly capping at a practical duration and using a sustainable tempo early, then progressively applying effort in the final third if energy and form allow.
Week 7 Coaches Call | 10k training cycle
Q: What should a warm-up look like without a wearable, and how do you gauge effort?
Warm up should start at a conservative pace and progress toward moderate effort, with a clear plan to finish the warm-up feeling you're ready to begin the race; you must rely on perceived effort and internal cues rather than numbers.
Week 5 Coaches Call | 10k training cycle
Q: How should I approach pace pickups on an easy run?
Choose between three methods: skip pace changes and run easy for the entire duration, pick up the pace by feel, or back into a structured sequence starting easy and finishing with a controlled faster segment.
Week 5 Coaches Call | 10k training cycle
Q: What stance should my feet take during easy runs?
Keep feet under the hips or slightly behind the center of gravity to avoid overstriding; cadence and posture will naturally improve foot placement.
The Smart Way to Add Running Without Losing Your Strength | Tune Up Ep.10
Q: How do I know if I'm running at an easy pace?
An easy pace can be judged by ability to string together 10-12 words while running without gasping, and by matching a comfortable conversational pace rather than relying solely on heart rate, given variability in caffeine, sleep, and heat.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Street Parking Podcast

What is Street Parking Podcast about and what kind of topics does it cover?

A practical, no-nonsense fitness show focused on sustainable training, real-world family balance, and practical coaching wisdom. Episodes cover programming clarity, seasonal life shifts, nutrition without obsession, and mindset shifts for consistency. Notable strengths include a community-driven approach, mix of experienced coaches and Street Parking members, and actionable tips that listeners can implement with limited time or resources. The format often blends coaching philosophy with tangible workouts, making it approachable for busy adults who want long-term health without hype or burnout.

Where can I find podcast stats for Street Parking Podcast?

Rephonic provides a wide range of podcast stats for Street Parking Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Street Parking Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Street Parking Podcast get?

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What are the audience demographics for Street Parking Podcast?

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How many subscribers and views does Street Parking Podcast have?

To see how many followers or subscribers Street Parking Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Street Parking Podcast?

These podcasts share a similar audience with Street Parking Podcast:

1. The Consistency Project
2. Chasing Excellence
3. Varied Not Random
4. The Rich Froning Podcast
5. The Ready State Podcast

How many episodes of Street Parking Podcast are there?

Street Parking Podcast launched 7 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Street Parking Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Street Parking Podcast?

Rephonic pulls ratings and reviews for Street Parking Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Street Parking Podcast?

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What guests have appeared on Street Parking Podcast?

Recent guests on Street Parking Podcast include:

1. Molly Barber
2. Chris Guardado
3. Danny Soul Lopez Calleja
4. Bill Anthes
5. Karianne Anthes
6. Patrick Barber
7. Matthew Souza
8. Danny Soul

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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