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Artwork for The Trent Shelton Podcast

The Trent Shelton Podcast

Trent Shelton Companies
Self-Worth
Personal Growth
Mental Health
Self-Improvement
Personal Development
Motivation
Resilience
Mindset
Mindset Mastery
Consistency
Social Media
Boundaries
Adversity
Success
Relationships
Authenticity
Identity
Entrepreneurship
Shopify
Comparison

The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered... more

PublishesTwice weeklyEpisodes504Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for The Trent Shelton Podcast

Latest Episodes

• Shopify: Start your $1/month trial at Shopify.com/trent

• Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

• Join my FREE Self Worth Challenge htt... more

• Shopify: Start your $1/month trial at Shopify.com/trent

• Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

• Join my FREE Self Worth Challenge htt... more

• Shopify: Start your $1/month trial at Shopify.com/trent

• Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

• Join my FREE Self Worth Challenge htt... more

• Shopify: Start your $1/month trial at Shopify.com/trent

• Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

• Join my FREE Self Worth Challenge htt... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Recent Guests

Kier Gaines
Author and motivational figure, discussed as special guest
Episode: Take Ownership of Your Life
Nick Ferguson
NFL veteran, former Broncos/college player
National Football League
Episode: The Weight Nobody Sees
Brendan Burchard
Brendan Bouchard, organizer/host of Growth Day and collaborator for the event
Growth Day
Episode: The Keynote They Weren't Supposed To Hear (Yet)
Corey Ford
Close friend; guest on podcast discussion
Episode: Midlife Drift, Finding Your Way Back
Danny Morel
Speaker and author featured as a guest in the studio
Episode: The Truth That Sets You Free
Fred Joyal
Author and entrepreneur, known for his book 'Superbold'
Superbold
Episode: Become Unstoppable
Hal Elrod
Author and motivational speaker, known for creating The Miracle Morning
Hal Elrod International
Episode: Turning Setbacks Into Strength with Hal Elrod
Nate Berkus
Renowned interior designer and author
Episode: Design Your Life: Building Foundations That Feel Personal with Nate Berkus
Dr. Tiffany Moon
Board-certified anesthesiologist, entrepreneur, author, and mother.
Real Housewives of Dallas
Episode: Breaking Stereotypes and Standing Tall

Host

Trent Shelton
Host of The Trent Shelton Podcast; former NFL wide receiver and motivational speaker with a self-improvement / personal development focus.

Reviews

4.9 out of 5 stars from 7.5k ratings
  • How I Described This Podcast To A Friend…

    Sent this to a friend earlier this week and thought it might be worth sharing here as well: So many people in his position are so polished and have every line planned out in advance… profound words just flow through Trent, and the fact that he has the humility to stop and say “whoa! did you hear that?! I need to say that again!” It’s like he’s experiencing the power of his words for the first time right alongside us sometimes lol. As someone who verbally processes, that’s always really resonated... more

    Apple Podcasts
    5
    Vinyl-Sunchild
    United States2 months ago
  • Hey.

    Athens.

    Apple Podcasts
    5
    Athens McKenzie corona Garcia
    United States3 months ago
  • Gods got you

    I love this so much it reminds me that others opinions are not worth my energy Trent is so Amazing and I am so grateful for him.

    Apple Podcasts
    5
    Dinkabug
    United States3 months ago
  • Step up or Stay Behind

    This is the first podcast of yours I’ve listened to. I can’t tell you how much this inspired me. I’ve been to hell and back. Recently things are beginning to change. I felt in my soul you were talking directly to me. Thank you. Keep it going.

    Apple Podcasts
    5
    CreativeinBoston
    United States5 months ago
  • Always on Time

    I’ve been a fan of Trent since the beginning. Every message is raw, straight to the point, and always right on time. I’ll forever support and appreciate him. May God continue to bless and allow him to speak life into us.

    Apple Podcasts
    5
    Paige Edwards
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as raw, truthful, and consistently motivating.
Fans note episodes feel like sermons that propel action and personal change.
Promoters highlight the show's emphasis on ownership, boundaries, and practical mindset tools.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Human Being, Not Human Becoming
Q: What's one thing I can do today to step into my being?
Instead of asking what to do, Shelton advises asking who to be, writing down five qualities to embody, and checking whether daily decisions align with them.
Human Being, Not Human Becoming
Q: How do I know if I'm living in alignment or just performing?
Shelton says alignment feels peaceful and does not depend on external validation, while performing feels exhausting and involves chasing approval. He suggests asking whether an action feels true or is intended to win approval.
STOP AUDITIONING FOR PEOPLE
Q: What's the difference between growing yourself and just adding noise and confusion to your life?
Growth brings clarity, focus, and alignment, while noise leaves a person scattered and overwhelmed. He suggests assessing whether new events, programs, or information make life clearer or more cluttered.
STOP AUDITIONING FOR PEOPLE
Q: How do you actually build the self-trust you're talking about when you spent years doubting yourself?
Shelton recommends noticing how you speak to yourself and rebuilding trust by keeping small promises consistently, which helps shift your identity toward someone who follows through.
What to Do When Life Goes Sideways
Q: How do you stop constantly thinking about bad news?
By building a protect-your-peace routine: release control over what cannot be changed, reframe thoughts toward positive perspectives, and lean on go-to practices like physical activity, journaling, or creative outlets to shift focus away from rumination.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Trent Shelton Podcast

What is The Trent Shelton Podcast about and what kind of topics does it cover?

A high-energy, mindset-focused show led by a former NFL player turned motivational speaker. Episodes mix personal stories with practical frameworks for resilience, self-worth, leadership, and living with intention. Regular sponsorships and event promotions sit alongside blunt life advice, making it feel like a bootcamp for personal and professional growth that emphasizes taking ownership, protecting your peace, and building a lasting impact. The format tends to pair blunt, direct coaching with actionable steps and examples from sports, business, and everyday life, which can be especially appealing to ambitious listeners seeking mindset tools and inspiration.

Noteworthy angles include a strong emphasis on self-authenticity, boundary-setting... more

Where can I find podcast stats for The Trent Shelton Podcast?

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How many listeners does The Trent Shelton Podcast get?

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How many subscribers and views does The Trent Shelton Podcast have?

To see how many followers or subscribers The Trent Shelton Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Trent Shelton Podcast?

These podcasts share a similar audience with The Trent Shelton Podcast:

1. The Mindset Mentor
2. The Rachel Hollis Podcast
3. The Mel Robbins Podcast
4. THE ED MYLETT SHOW
5. On Purpose with Jay Shetty

How many episodes of The Trent Shelton Podcast are there?

The Trent Shelton Podcast launched 7 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Trent Shelton Podcast?

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What guests have appeared on The Trent Shelton Podcast?

Recent guests on The Trent Shelton Podcast include:

1. Kier Gaines
2. Nick Ferguson
3. Brendan Burchard
4. Corey Ford
5. Danny Morel
6. Fred Joyal
7. Hal Elrod
8. Nate Berkus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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