Stop the Self Sabotage and Create the Life You Desire
Dawn LandrumBad beliefs, fearful emotions and hurtful habits; Stop the Self Sabotage and Create the Life You Desire. You see, every habit and pattern you participate in, is in place to meet a need that you have, even though you are getting that need met in a unhealthy way. The challenge comes in when you try to give up that pain and your powerful mind fights you because it wants to protect you. Time to give y... more
| Publishes | Daily | Episodes | 438 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationFitnessHealth & Fitness | ||||
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Latest Episodes
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How do overperformers, overfunctioners, and overcompensators get stuck in fight, flight, freeze, or fawn—trying to avoid letting others down. You’ll discover why every conflict is really a conflict in values, why your worth is never t... more
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It's not a question of if, but instead when you'll be triggered to self sabotage. Let's discover together what you can do to actually leverage the situation for an even better future! www.dawnlandrum.com/
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Are You Stuck in Healing? Discover the 4 levels beyond pain-Healing, Wholeness, Thriving and a Life by Design-and the hidden traps that keep you cycling in the same hurtful patterns. Learn how to spot where you are and step into revea... more
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Overperformance, Overfunctioning, Overcompensating; protective maladapting to cover up an original identity wound. And what happens when all of this becomes too heavy to carry? You self sabotage for (limited) relief. Quit treating the... more
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Reviews
- Informative!
Well explained and very informative... provocative things to self reflect on. Thank you!
Apple Podcasts5Temaeva L-H
Australia5 years ago - Very informative
I am so glad I came across this podcast đź’–I appreciate how straight to the point she is. A wealth of knowledge đź’–
Apple Podcasts5iamava
United States6 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on self-improvement and personal growth, content centers around understanding and overcoming self-sabotage. The episodes discuss the psychological barriers that prevent individuals from achieving their goals, emphasizing the need to recognize unmet needs that lead to unhealthy habits. The host provides actionable strategies, including workshops and techniques to promote healing and fulfillment. Unique elements include discussions about mental processes and subconscious mind interaction, aiming to transform pain into progress. Overall, this content appeals to listeners eager for personal development tools and insights into improving their lives.
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These podcasts share a similar audience with this podcast:
1. Huberman Lab
How many episodes of this podcast are there?
this podcast launched 11 years ago and published 438 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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