史蒂夫说
史蒂夫说拓展意识边界，看见人的复杂与伟大 “史蒂夫说”是创办于2015年的知名泛心理学播客，曾被评为2019苹果最佳播客，2022年CPA中文播客奖年度成长类播客。这是一个通过深度交流理解人与世界复杂性，拓展意识边界，提炼个人成长之道的节目，节目形式包括对谈、听众来信和独白。主播Steve是一位资深心理咨询师和心理科普作家。微博/小红书/即刻：@史蒂夫说，B站/Youtube：@播客史蒂夫说，公众号：@sxxsteve，官网：steveshuo.com
| Publishes | Weekly | Episodes | 446 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessEducation |
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Latest Episodes
本期节目是2025年11月2日狂喜播客节圆桌的一场对话，三位嘉宾兰若儿，安吉儿和苏先生是一家三口，他们有一档家庭聊天播客《有啥可聊》。这场圆桌的主题是“与原生家庭共同成长”，但通过对话大家会发现家庭当中交流和成长的根本前提是爱、真诚和好奇。当“原生家庭”普遍被用于子女向父母兴师问罪的时代，这场对话试图为大家呈现一个不完美但有爱的家庭可以是什么样的。
本期话题包括：
1:12 对谈主题和嘉宾自我介绍
10:33 有团结有斗争，像朋友一样的家庭关系
16:01 子女和父母成为朋友之前会发生什... more
本期嘉宾付宇是播客《轻刀快马》主播，复旦大学社会学博士候选人。
本期话题包括：
3:19 普通人找到讲述生命经验的方式为什么至关重要
12:21 个体化时代，人生故事承受巨大的自圆其说的压力
22:26 用创造的责任感对冲世界的不确定性
31:39 科技变迁使得年轻一代深陷还过得去的泥潭
40:50 学术研究在解决实际问题上的局限性
52:44 附近性是过度怀旧还是在指出生活的方向？
61:27 都市生活和人类社会行的错配
70:52 心理学标签泛滥的背后是一知半解和自我异化 more
本期嘉宾彭勇文是上海戏剧学院教授，人类表演学博士，中国心理学学会艺术治疗组副组长，陈式太极拳王西安拳法第二代传人，他的视频号是@勇文的诗戏太极。
本期话题包括：
0:59 彭老师是如何将太极、戏剧治疗和诗歌疗愈整合在一起的？
6:20 表演不只是艺术，更是聚合群体、创造身份共识的仪式
14:01 太极是身体的诗歌，人的身体、声音和情感都有自己的韵律
19:28 西方心理学受身心二元论局限，无法探讨能量、韵律这类概念
29:05 现代教育崇尚科学主义，不信任无法被科学衡量的事物
34... more
本期节目是听众来信问答，话题包括：
0:24 父母婚姻不和是如何“”遗传“给子女的？
11:20 成长型思维背后的完美主义倾向
21:07 多情的人应该大方地接收和表达爱
29:15 如何劝说自驱力很强的人照顾好自己？
33:16 成熟成功男性在感情里为什么很难真诚？
【心理工具推荐】如果你希望和自己的内在小孩建立更亲密的关系，推荐你在小宇宙app搜索【史蒂夫说422期】。该期节目是一个付费心理自助工具，通过音频引导让你和你的内在儿童进行连结互动，改善自我关系，实现自我滋养。它融合了... more
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Reviews
- 352 期内容真的不错
但是这女的刻意压着嗓子说话听着太太太难受了 偶尔又夹不住 笑的时候又超级无敌大声 好烦.
Apple Podcasts3这样的方式就像靠肚子里孩子留住情人的小三.China19 days ago - Steve 说
解决了我的很多疑惑，谢谢 Steve。
Apple Podcasts5猫咪的 AppleChina3 months ago - 观点喜欢 语速过快
建议语速可以稍微慢一些吗 听起来会稍稍有一些压迫感
Apple Podcasts4GuGu_77China5 months ago - top1
初次听播客就是Steve说，后来再听其他播客才知道我起点这么高，感谢Steve！
Apple Podcasts5hargunasssChina5 months ago - 嗯……嗯」
没错你说得对
Apple Podcasts4杂乱有序China7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 | China/Top Podcasts |
Apple Podcasts | #4 | China/Health & Fitness |
Apple Podcasts | #24 |  Singapore/Health & Fitness |
Apple Podcasts | #51 |  Hong Kong/Health & Fitness |
Apple Podcasts | #118 |  Japan/Health & Fitness |
Apple Podcasts | #160 |  Russia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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史蒂夫说 launched 10 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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