史蒂夫说
史蒂夫说拓展意识边界，活出真实自我。史蒂夫说是创办于2015年的知名泛心理学播客，曾被评为2019苹果最佳播客，2022年CPA中文播客奖年度成长类播客。这是一个通过深度交流理解人与世界复杂性，拓展意识边界，提炼个人成长之道的节目，节目形式包括对谈、听众来信和独白。主播Steve是一位资深心理咨询师和心理科普作家。微博/小红书/即刻：@史蒂夫说，B站/Youtube：@播客史蒂夫说，公众号：@sxxsteve，官网：steveshuo.com
| Publishes | Twice monthly | Episodes | 465 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationHealth & Fitness |
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Latest Episodes
本期节目是和播客《藏金阁》的串台对谈，我分享了关于人生迷茫和奥德赛时期的一系列洞察，希望这期节目可以打开你对这个问题的思路，带着新的灵感、勇气和笃定感面对明天。具体话题包括：
4:15 看似合理的人生选择最初可能只是误打误撞
11:10 假性迷茫是自我异化的警报
17:11 社媒太多表演性，人们失去了对自己的信任
29:30 摆烂是对自己智慧和自主性的漠视
35:35 真性迷茫指向人生的荒诞本质
41:29 在童年的忘我时刻里窥见灵魂的真相
50:49 有意义和无意义的痛苦有什么区... more
本期节目是心理咨询师回听众来信节目，话题包括：
1:53 初体验留给真爱这个想法，如何看得更通透？
14:22 创伤疗愈不是永远不被触发，而是更灵活的应对
27:29 感情里的棘手问题，如何用非道德评判视角去处理
40:28 一个很来电，一个关怀备至，我该怎么选？
听众来信请发送到：asksteve@126.com 来信字数请勿超800字，另外由于来信较多，回复无法保证时效性。
“史蒂夫说”是创办于2015年的知名泛心理学播客，曾被评为2019苹果最佳播客，2022年CPA中文播客奖... more
本期节目是心理咨询师回听众来信节目，话题包括：
0:25 父母破裂的婚姻，孩子真的有可能拯救吗？
14:15 重大抉择之前的自我怀疑，有可能只是对情绪的误读
23:21 自我养育要务：帮自己理解和适应曾经的情绪体验
32:39 社会底层的精神困境是对未来失去想象力
45:06 刻骨铭心的初恋不是用来留恋的，是用来确认自己是谁的
听众来信请发送到 asksteve@126.com 。来信字数请勿超800字，另外由于来信较多，回复无法保证时效性。
“史蒂夫说”是创办于2015年的知名泛... more
本期嘉宾邱雨薇（Molly）是一位创伤知情（trauma-informed）心理治疗师，聚焦亲密关系暴力和去殖民化心理学议题。她的播客是《邱后算账Hindsights》 ，公众号@爱勇不息CouragetoBecome，小红书和微博@咨询师雨薇。本期节目我们作为两个心理咨询从业者，从后殖民主义和去殖民化视角批判性地审视了自己的专业，具体话题包括：
1:07 心理学为什么需要被去殖民化？
12:03 独立自主大女主人设背后的新自由主义陷阱
22:11 殖民的结束不代表文化、经济和意识形态霸权... more
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Reviews
- 客观建议
我觉得可以举一些别的例子吗 理解需要为拳击馆打广告 但是每次都是这个例子很没有创意和针对性 而且 希望和来访嘉宾能够有更多的不一样的观点 不一定是反对 但是总是在一个问题上做一些没有创新的“补充”有点啰嗦
Apple Podcasts5维文123
United Kingdoma month ago - 听感问题
可以说话不用一直咂嘴吗？真的影响听感🥹
Apple Podcasts4山笑了
Japan2 months ago - 很开心在播客认识史蒂夫老师
史蒂夫老师的很多话让我这个刚毕业一年多的人觉得很安心，感谢！希望老师多多更新！幸福美满！也许愿下次我有啥困惑了，写下的留言能被老师看见！
Apple Podcasts5不知道取啥哈哈哈China2 months ago - 2025.7月份回信那期着实让人无语
听到那集回信（关于婚姻的），为什么一直强调让男性成长，他不成长带来的问题为什么要让伴侣承担，说的我无语了，我觉得听众来信是想解决问题的，貌似没有给到实质性的建议，实在听不下去了！
Apple Podcasts2蓝猫-China6 months ago - 352 期内容真的不错
但是这女的刻意压着嗓子说话听着太太太难受了 偶尔又夹不住 笑的时候又超级无敌大声 好烦.
Apple Podcasts3这样的方式就像靠肚子里孩子留住情人的小三.China7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | China/Top Podcasts |
Apple Podcasts | #6 | China/Health & Fitness |
Apple Podcasts | #29 |  Hong Kong/Health & Fitness |
Apple Podcasts | #129 |  Indonesia/Health & Fitness |
Apple Podcasts | #157 |  Singapore/Health & Fitness |
Apple Podcasts | #204 |  Russia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 史蒂夫说?
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How many episodes of 史蒂夫说 are there?
史蒂夫说 launched 10 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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