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Artwork for Staying Alive with Jon Gabrus & Adam Pally

Staying Alive with Jon Gabrus & Adam Pally

SmartLess Media
Comedy
Health and Wellness
Mental Health
Fitness
Health
New York City
Health and Fitness
Weight Loss
Aging
Parenting
Wellness
Nutrition
Financial Awareness
Smartless Media
Angela Trimbur
Crimeless
Therapy
Investing
Cannabis
Body Image

STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "g... more

PublishesWeeklyEpisodes94Founded2 years ago
Number of ListenersCategories
ComedyHealth & Fitness

Listen to this Podcast

Artwork for Staying Alive with Jon Gabrus & Adam Pally

Latest Episodes

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with a New York mainstay, Subway Takes host Kareem Rahma, to discuss nicotine, tennis, peptides, and sonograms, Kareem’s back pain journey, holding stress in the balls, and wh... more

YouTube

In this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious and charming Chris Rodriguez-Marquette (Reacher S4, Barry, The Girl Next Door) to discuss living in Ireland sober, therapy, rejection, haiku, Atomic Habits,... more

YouTube

In this episode of Staying Alive, the fellas sit down for a breathless, hilarious conversation with the fantastic Lauren Lapkus (Stuart Fails To Save The Universe, The Wrong Missy, Gabrus’ former co-host on the podcast Raised By TV), talking about ev... more

YouTube

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hysterical and candid Cat Cohen to discuss her one-woman show about a recent health scare, how everyone is 35 now, naps, hobbies, virtual Reiki, and whether there’s s... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Christopher Rodriguez-Marquette
Actor, known for Reacher
Entertainment/Television
Episode: Two Rats In A Top Hat (w/ Chris Rodriguez-Marquette)
Lauren Lapkus
Actor and comedian
Lauren Lapkus
Episode: Young MacDonald (w/ Lauren Lapkus)
Cat Cohen
New York performer known for health-themed show
The Cat Cohen Show
Episode: A Long Salad (w/ Cat Cohen)
Kurt Braunohler
Comic, actor; guest on episode
Comedian/Actor
Episode: Awards Seasonal Depression (w/ Kurt Braunohler)
Griffin Newman
Actor and podcaster discussed as a guest sharing his health journey
Actor (The Tick, film projects) / Podcaster
Episode: Krypto’s Nuggets (w/ Griffin Newman)
Edi Patterson
Comedian and actress, guest on the show
Self / Actress
Episode: Shooting Out Awesome (w/ Edi Patterson)
Tim Heidecker
Comedian, musician, actor; part of Tim & Eric
Tim & Eric, various film/TV projects
Episode: The Lawnmower Man (w/ Tim Heidecker)
Jessy Hodges
Actress and guest on the episode
—
Episode: Felt Christ (w/ Jessy Hodges)
Paul Downs
Actor/Showrunner known for Hacks
Hacks
Episode: Shredded Mimes (w/ Paul W Downs)

Hosts

Jon Gabrus
Host known for energetic humor and candid conversations about health and life.
Adam Pally
Co-host with a friendly, banter-heavy hosting style and a focus on wellness and life hacks.

Reviews

4.7 out of 5 stars from 563 ratings
  • Great pod

    Love Johnny G and Pally

    Apple Podcasts
    5
    gusbusss94
    United Statesa month ago
  • Shooting out awesome

    First time listening. Really love the show. Except I think there’s a time for everything and as a compulsive people pleaser I’ve actually felt a sense of liberation by becoming somewhat of a grumpy person like I’m allowed to be that way finally. There’s a time for everything type attitude and it’s your time to be happy go lucky but rn it’s my time to be the grouch I was never allowed to be. Looking forward to more listens. :)

    Apple Podcasts
    5
    m567234
    United Statesa month ago
  • RIP NUM PANG

    Blair Socci knows what the heck she’s talking about!!! Great walk down memory lane.

    Apple Podcasts
    5
    jujubeelalala
    United States4 months ago
  • Season 2 DUH!

    Love your pod guys, best new one I’ve run into, SmartLess Media should be stoked to have you. Keep it up!!

    Apple Podcasts
    5
    Hevin Kart
    United States5 months ago
  • Gabrus

    Podcast Addict
    5
    FlamingBoard
    5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' chemistry and humor, calling the show a fun hang with practical health insights.
Overall, fans appreciate candid wellness discussions blended with funny, authentic conversations.
Critiques note that guest answers can be cut off or spoken over, especially during live or fast-paced episodes.

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Talking Points

Recent interactions between the hosts and their guests.

Shredded Mimes (w/ Paul W Downs)
Q: What are you doing to stay alive?
Paul Downs describes pursuing fitness for multiple reasons, including his TV trainer role, staying credible on screen, and maintaining personal health as a ongoing practice rather than a fixed goal.
Redhanded (w/ Vic Michaelis)
Q: What are you doing to stay alive?
The host delves into daily routines, vitamins, and structure, with Vic sharing personal practices and ambitions, illustrating how small, consistent habits underpin well-being and continue to fuel their creative work.
The Wolverine Stack (w/ Blair Socci)
Q: Blair, is there anything you want to plug?
Blair promotes her Spaced Out podcast and invites listeners, especially women, to check out Blair Socci's work and live dates at blairsocci.com.
Chicken & Egg Territory (w/ Tom Scharpling)
Q: What do you plug or promote besides the episode?
Tom Sharpling talks about Best Show on Tuesdays and his ongoing work in radio, highlighting how the show remains a constant in his life and how it has adapted to new formats like podcasts.
I Lift Lasers (w/ Zoe Lister-Jones)
Q: What's the premise of Slip?
It's about a woman who can teleport to parallel universes through orgasm, causing shifts in her marriage and multiple possibilities explored in each episode.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

STAYING ALIVE features two longtime friends who blend candid health and wellness conversations with sharp comedy. Episodes typically pair the hosts with guests from entertainment, food, and creative industries to discuss habits, routines, mindset, and real-world challenges of staying healthy while juggling demanding careers. The show stands out for its blunt humor, openness about personal health journeys, and a conversational vibe that favors practical tips, self-improvement, and relatable life balance. For potential listeners, this mix of wellness talk, humor, and behind-the-scenes career insights makes it feel approachable even for those who don't consider themselves “health fans.” This show is likely to appeal to listeners who enjoy hone... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Doughboys
2. Comedy Bang Bang: The Podcast
3. Hollywood Handbook
4. Threedom
5. The Sloppy Boys

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Christopher Rodriguez-Marquette
2. Lauren Lapkus
3. Cat Cohen
4. Kurt Braunohler
5. Griffin Newman
6. Edi Patterson
7. Tim Heidecker
8. Jessy Hodges

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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