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Starting To Meditate - For Beginners Or If You've Found It Difficult To Relax Into A Meditation

Ruth Beech

Learn all the basics with starting to meditate. I've been teaching meditation, qigong and acupressure since 2002, helping people who feel unbalanced or overwhelmed to find inner peace and strength.

Episodes1Founded5 years agoCategories
How ToEducation

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I'm a meditation, qigong and acupressure teacher. I help people who feel unbalanced or overwhelmed to find inner peace and strength. In this podcast, learn how to relax enough to meditate and stay relaxed. Also covering deep breathing and focus. Ther... more

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Which podcasts are similar to Starting To Meditate?

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1. The Mel Robbins Podcast
2. Meditation Mountain
3. The School of Greatness
4. Oprah's Super Soul
5. The Telepathy Tapes

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Starting To Meditate launched 5 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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