
This show helps new ultrarunners get to their first or their next ultramarathon start line. Erin loves everything ultra and will get you inspired to get out and start training for your first 50K or 50 miler or even 200+ mile distance with her tales from the trail.
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||

On this episode Erin dives into the pros and cons of utilizing the Strava app as both a fitness app and a social media platform. She also references some recent controversies the company has gotten embroiled in. Whether you Strava or not, Erin is, as... more
In this episode Erin discusses the intersection between running and art. She goes into simple ways in which runners can use art to enhance not only their runs, but their lives as well.
It's compelling, fun and inspirational. Erin discusses three med... more
In this episode, Erin breaks down mental skills training for runners and ultrarunners into 5 categories. She provides a simple, but effective exercise athletes can do to help improve their mental fortitude in each one of these categories including, i... more
In this episode, Erin goes over the START Methodology that she in her 1:1 online run coaching that can help prepare a runner for their first or next ultramarathon. The methodology includes 5 Pillars including:
1. Base Building
2. Speed
3. Hill Wor... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | |
Apple Podcasts | #103 | |
Apple Podcasts | #203 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with this podcast:
1. Everyday Ultra
2. Singletrack
3. Trail Runner Nation
4. Some Work, All Play
5. The Rich Roll Podcast
this podcast launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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