Ayla and Potato3s: A Nightly Message From Your Best Friend
Ayla NauNightly messages from your best friend: raw, loving, and real. Some nights I’m shining. Some nights I’m crying. But every night, I show up with a 15 minute message for you. Part affirmation, part confession, part soul transmission. Come as you are. Leave with something that feels like hope.
| Publishes | Daily | Episodes | 493 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
Today was just… a travel day. I slept an hour and fifteen minutes, somehow still made the plane, and the dog nearly lost her mind with joy when she saw me — literal scream-yelping, spinning, blocking-the-door energy.
I walked her, avoided repeating ... more
In this Thanksgiving episode, I ramble my way through the sweetest little day: the donut shop was open (yes, I got the last boudin kolache), the heater betrayed me, and I somehow turned a 4 a.m. wakeup into a three-hour nap. I cooked dinner with my f... more
In today's episode, I'm basically half-asleep, half-frozen, and somehow fully reflective. I woke up at 4 a.m. on Thanksgiving after accidentally crashing at 8 p.m. with my dad turning the lights off for me. I talk about travel prep for New York, crav... more
spent today learning, connecting, and wrestling with my own resistance to love while doing the “Prism” exercise. I infused my future energy of a life of fortune into my present self—and then spent nine hours battling myself on manifesting love. I sti... more
Today I remembered what it feels like to come back to the surface. I didn’t sleep, I didn’t do much, and I didn’t have the bandwidth to force myself—but one unexpected phone call pulled me out of the emotional fog I’ve been sinking in. I talked about... more
Today was one of those days where I woke up already fragile. I didn’t have it in me to pretend, to socialize, or to “be okay,” and I realized how much living in this house drains me. I talked about feeling ignored 80% of the time and attacked the oth... more
Today was quieter and heavier than I expected. Yesterday’s 86-cent moment cracked something open in me, and I’m still processing how a whole year’s worth of strength can collapse around something so small. I’m grateful… but gratitude feels complicate... more
A quiet birthday turns into an unexpected emotional unraveling.
I talk about being awake for almost 24 hours, falling asleep to a Reiki audio, surprise birthday calls, and reading binges.
I share the moment I had to search for 86 cents for a soda —... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners can expect heartfelt reflections centered around personal growth, mental health, and self-acceptance in nightly messages that combine honesty with vulnerability. The host shares intimate stories about their daily life, navigating challenges such as family dynamics, societal pressures, and the pursuit of creativity. Episodes often blend themes of love, hope, and the significance of small moments, creating relatable and uplifting content. Notably, the unique approach of using personal anecdotes and affirmations makes for a comforting experience akin to receiving nightly wisdom from a close friend, encouraging listeners to embrace their authentic selves while fostering a sense of community and connection.
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How many episodes of this podcast are there?
this podcast launched a year ago and published 493 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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