
The need to perform under pressure in sport is undeniable. At the University of Staffordshire, we use our expertise in high performance to delve into the psyche of individuals connected to sport to understand how they are able to perform well when the stakes are high. We interview athletes from a variety of sports, sport psychologists, coaches, and other professions to provide a variety of perspec... more
| Publishes | Weekly | Episodes | 120 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Dr Phoebe Welcome is a Counselling Psychologist and completed her PhD entitled "The women's experiences of being partners of elite male footballers in England" at the University of Manchester. She is
also the wife of professional footballer Kevin Lon... more
In this special bonus international episode, Lorenzo Tonello describes his journey from being an undergraduate student at the University of Staffordshire to an intern at Real Madrid's academy.
Now the First Team Rehab Coach and an Injury Recovery & ... more
Matt Hancock is the Chief Executive Officer of Port Vale FC and the Chair of the Board of Directors at Staffordshire FA. Prior to joining Port Vale, Matt spent a significant amount of time working for Burton Albion FC in community-based roles.
In th... more
Sarah Knapp is a HCPC registered Sport and Exercise Psychologist. Sarah completed her MSc in Sport and Exercise Psychology at the University of Staffordshire in 2021 and has since worked with several teams and individuals including Northampton Town F... more
Erica Meg Parkinson is a midfielder for Portuguese top division club Valadares Gaia. The 18 year old has won over 40 caps for England at youth level and was selected for her first senior squad by Serena Wiegman in April 2026.
In this episode, Erica ... more
David Robson is a science writer and author known for his expertise in psychological and neuroscience research. He has written for publications such as New Scientist, The Guardian, and the BBC, often focusing on how human thinking, behaviour, and bel... more
Nathan Thompson has made over 450 appearances in professional football. He began his career with Swindon Town and spent 8 years with the club where he was voted player of the season on two occasions and was named as club captain. He then moved to Por... more
Emily Smith is a National Series champion in mountain biking and has prolonged experience of working in the British Army.
In this episode, she explains to Dr Paul Mansell how performing under pressure might enhanced by visualisation and how she is a... more
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This series centers on high-performance psychology in sport, blending scientific frameworks with practical coaching and in-the-field experiences. Conversations frequently explore how athletes and teams manage nerves, use visualization and mindset strategies, and navigate preparation, leadership, and social dynamics under pressure. A notable strength is the mix of researchers, sport psychologists, and elite players or coaches who share actionable tools—such as attentional control models, visualization, breathing techniques, and routines—that listeners can adapt immediately. The format tends to pair rigorous insights with personal anecdotes, making complex concepts tangible for athletes, coaches, and professionals supporting performance under... more
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Recent guests on this podcast include:
1. Erica Meg Parkinson
2. David Robson
3. Nathan Thompson
4. Emily Smith
5. Dr. Lisa O'Halloran
6. Emma Gage
7. Conor Niland
8. Maria Bertelli
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