SSE訓練漫談
廖歆迪老覺得健身路很迷惘？ 到底怎麼樣才是有效的練習？ 不管是健身新手的你， 或是長年健身但身遇瓶頸想要有所突破！ 對於訓練， 這邊提供一個用聽覺知識晉升的分享~ 本頻道由廖歆迪教練所主持 綜合休閒健身與競技運動體能訓練等題材 並邀請各領域專家一同聊運動！ 廖教練不但擁有豐富的業界資歷 在2022年期間也是「國家運動訓練中心」的體能教練 節目含金量極高 趕快現在就追蹤起來吧！！！ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 212 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessFitness |
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「十年之後，你會在哪裡？」
我曾經用這樣的一句話
做為某場演講的開場白
概念是，所有在這個當下對於訓練一頭熱的朋友們
其實你們在自己投身的期間內
都看過新人的狂熱參與、以及舊人的黯淡退出
那麼在十年後要如何繼續保持熱忱
又或者，怎樣心滿意足的退出而不會抱著遺憾？
而自己開始當教練到現在，也過了十幾年
雖然不算真的很久，
但也差不多到了該開始思考「下一個十年」的時候。
人若不改變，就是不進步，就是要面對退化與淘汰！
所以與十年前的自己相比
我到底有那些地方不同，
似... more
沃爾司輕植蛋白飲，享受手搖飲的口感又能內在營養滿分，外在美型發光。
含有20g植物蛋白質，膳食纖維增加飽足感，
7種超級食物配方一次補充所需的營養素，維生素C幫助抗氧化。
添加美國專利檸檬萃取物，促進新陳代謝。
—— 以上為播客煮與 Firstory Podcast 廣告 ——
贊助SSE訓練漫談 這邊請！
每個月最低40元，支持優質節目製作
留言告訴我你對這一集的想法： open.firsto... more
路口是交通事故最常發生的地點之一。
駕駛朋友，行經路口要減速慢行、停讓行人；
行人朋友，要遵守號誌、走斑馬線，才能保障自身安全。
交通安全，需要你我共同守護。
以上廣告由交通部及台中市政府新聞局提供
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
贊助SSE訓練漫談 這邊請！
每個月最低40元，支持優質節目製作
留言告訴我你對這一集的想法： open.firstory.me/user/clqqfive5013m01uxhvw724w... more
路口是交通事故最常發生的地點之一。
駕駛朋友，行經路口要減速慢行、停讓行人；
行人朋友，要遵守號誌、走斑馬線，才能保障自身安全。
交通安全，需要你我共同守護。
以上廣告由交通部及台中市政府新聞局提供
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
沃爾司輕植蛋白飲，享受手搖飲的口感又能內在營養滿分，外在美型發光。
含有20g植物蛋白質，膳食纖維增加飽足感，
7種超級食物配方一次補充所需的營養素，維生素C幫助抗氧化。
添加美國專利檸檬萃取物，促進新陳代... more
Key Facts
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Reviews
- 沒騎瀨戶內海自行車道？
下次可以考慮住尾道市的U2,一個自行車愛好者的旅館。館內還可以租一級giant公路或電輔車。旅館還有免費的tacx訓練台及功率車。
Apple Podcasts5吉米中
Taiwan14 days ago - 好不想當第三支
恭喜廖教練在世壯運滿滿體驗，想必是100%投入之後的果實！
Apple Podcasts5耕我閒聊Taiwan6 months ago - 健身房必備
好聽一直聽
Apple Podcasts5偶數憲哥Taiwana year ago - 好不想當第三支
季外閒談1223給廖教練Respect，好MAN喔！
Apple Podcasts5耕我閒聊Taiwana year ago - 訪談功力強，質量高
獲益良多
Apple Podcasts5wei-hsiangTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #17 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #171 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #203 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to SSE訓練漫談?
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How many episodes of SSE訓練漫談 are there?
SSE訓練漫談 launched 6 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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