
老覺得健身路很迷惘? 到底怎麼樣才是有效的練習? 不管是健身新手的你, 或是長年健身但身遇瓶頸想要有所突破! 對於訓練, 這邊提供一個用聽覺知識晉升的分享~ 本頻道由廖歆迪教練所主持 綜合休閒健身與競技運動體能訓練等題材 並邀請各領域專家一同聊運動! 廖教練不但擁有豐富的業界資歷 在2022年期間也是「國家運動訓練中心」的體能教練 節目含金量極高 趕快現在就追蹤起來吧!!! Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 224 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessFitness |

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美鳳姐天天喝的【補體素優蛋白EX】
✅222增肌*關鍵:20g蛋白質、2倍**BCAA及維生素D
✅義大利摩洛血橙:促進新陳代謝
忙碌也能輕鬆補給,趁少年要保養👉 fstry.pse.is/96gdhv
*蛋白質可用於肌肉生長
**與補體素優蛋白(原味)即飲配方營養素相比
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留言告訴我你對這一集的想法: open.firstory.me... more
美鳳姐天天喝的【補體素優蛋白EX】
✅222增肌*關鍵:20g蛋白質、2倍**BCAA及維生素D
✅義大利摩洛血橙:促進新陳代謝
忙碌也能輕鬆補給,趁少年要保養👉 fstry.pse.is/96gd9h
*蛋白質可用於肌肉生長
**與補體素優蛋白(原味)即飲配方營養素相比
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
吉時保短期租借車保險: fstry.pse.is/974fyu
給付項目與限制請詳閱保單條... more
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下次可以考慮住尾道市的U2,一個自行車愛好者的旅館。館內還可以租一級giant公路或電輔車。旅館還有免費的tacx訓練台及功率車。
恭喜廖教練在世壯運滿滿體驗,想必是100%投入之後的果實!
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獲益良多
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | |
Apple Podcasts | #11 | |
Apple Podcasts | #73 | |
Apple Podcasts | #103 | |
Apple Podcasts | #212 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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SSE訓練漫談 launched 6 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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