Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well... more
Publishes | Twice monthly | Episodes | 139 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Welcome to Season 14 of Spot On! In this episode, we dive into the latest research on creatine and its surprising benefits beyond the gym. While long known for supporting muscle growth and strength, new studies suggest creatine may also play a powerf... more
That's a rap on season 13! This season was packed with insightful discussions, led by expert guests on topics like anti-obesity medications, alcohol, and sports supplements. A huge thank you to all our listeners for tuning in to SpotOn!
They say it’s just calories in vs. calories out — but is it really that easy? Spoiler alert: it’s not! Tune in for a lively chat about the hidden layers behind weight loss that math alone can't explain.
On this episode we chat with Kylie Sakaita, a dietitian-turned-influencer with 5 MILLION social media followers who makes healthy living easy and enjoyable. Discover how Kylie blends her nutritional expertise with social media savvy to empower you wi... more
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I just recently started listening to Dr. Salge Blake’s podcast and absolutely love it. As a student studying nutrition and dietetics I have found each episode to be very informative, engaging, insightful and relevant. Highly recommend listening to this amazing podcast to learn more about the hottest and latest health trends and topics. Looking forward to listening to more episodes on SpotOn to keep up with current nutrition and health topics.
I love this podcast! Dr. Salge Blake explains topics in a way that is easy to understand and her humor is unmatched - great listen every time!
I always learn something new when I listen to Spot On! The science-based and practical information shared by Dr. Salge Blake’s expert guests always provide me with food for thought. It is fast moving and often entertaining! Please keep recording these podcasts.
I love listening to Dr. Joan Salge Blake podcast. I am always on the run - spending a lot of time outdoors; walking and interacting with students on a very busy campus. Dr. Joan’s podcast is abundant with the best info ever on how to maintain a healthy lifestyle and good eating habits without spending a life in the kitchen. What I especially enjoy about this podcast is that there is always something new, surprising, and exciting that really is so SPOT ON - delivered with the most positive ener... more
As a dietitian myself, this podcast is a great resource for me to refer my clients to. There is so much nutrition noise out there - this podcast is fantastic!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | |
Apple Podcasts | #25 | |
Apple Podcasts | #151 | |
Apple Podcasts | #227 |
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Focused on nutrition, health, and wellness, the content consistently addresses the complexities of dietary choices, the impact of misinformation, and practical advice for maintaining a healthy lifestyle. Engaging conversations with experts from various fields offer insights into trending topics such as weight management, the implications of alcohol consumption, and the benefits of anti-obesity medications. Unique episodes highlight the significance of understanding nutrition in relation to real-life scenarios and challenges, making the podcast an invaluable resource for individuals seeking reliable health information.
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Spot On! launched 7 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spot On! include:
1. Dr. Jeffrey Stout
2. Timothy Cardfeld
3. Dana White
4. Dr. Jim Hill
5. Kylie Cicata
6. Jessica Cording
7. Melissa Yeager
8. Kylie Sakaita
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