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Artwork for Spot On!

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well... more

PublishesWeeklyEpisodes119Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Spot On!

Latest Episodes

Can you really Eat MORE and Weigh LESS? The answer is YES. Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. more

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7 days ago

Up to 20 percent of American adults experience chronic irritable bowel syndrome (IBS). On this episode, we get to the gut cause of IBS and how diet and lifestyle issues changes can help better manage this exhausting condition.

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21 days ago

Is snacking the new dinner. The answer is "Yes" for many busy folks. This episode will help you plan your snacks that are healthy and meet your energy needs.

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a month ago

It’s all about personalization, including what diet is best for you based on YOUR genetics, lifestyle, and environment. Is precision nutrition ready for prime time? Researcher Dr. Jim Hill enlightens us.

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2 months ago

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Reviews

4.9 out of 5 stars from 116 ratings
  • I Am Not A Nutritional Science Student But

    These podcasts are really rich in content. Love it!

    Apple Podcasts
    5
    juice_newton2
    Canada2 years ago
  • Great and useful contents!

    I love this Podcasts! As a nutrition and dietetics student, this is really helpful on explaining some of the most hot and interesting topics currently. Dr. Salge Blake explains things in a very clear way that are easy for listeners to digest! Def recommend!

    Apple Podcasts
    5
    Luyccc
    United States3 years ago
  • Informative and fun!

    Spot On is such a great way to stay on top of the world of nutrition and sift through the noise about diet myths. Dr. JSB is so fun, well-versed, and helps distill the information into useful bottom lines.

    Apple Podcasts
    5
    CadinCO
    United States3 years ago
  • The best expert source!

    Very easy to digest info for people who are sick of confusing fake health info! Gives you the facts while still being entertaining.

    Apple Podcasts
    5
    amiller_37
    United States3 years ago
  • Informative and Concise

    This is such a fun podcast that gives you reliable bitesize pieces of information of trending health topics!

    Apple Podcasts
    5
    Sbrnlnds
    United States3 years ago

Audience

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Frequently Asked Questions About Spot On!

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How many episodes of Spot On! are there?

Spot On! launched 5 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Spot On!?

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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Spot On! reviews from?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Spot On!?

You can view podcasts similar to Spot On! by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.