
Sovereign Sisterhood Movement is a trauma-informed podcast for first-time generational cycle breakers. Hosted by Veronica Barragán, Kundalini Yoga Therapist and spiritual counselor, each episode blends nervous system + brain science, Kundalini Yoga Therapy (Ten Bodies / Three Minds), and A Course in Miracles to heal generational trauma, clear false identities, and rebuild inner authority so God le... more
| Publishes | Weekly | Episodes | 260 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpirituality | |||

If you’ve been telling yourself you “forgave them,” but your body still tightens when their name comes up—nothing is wrong with you.
That’s not failure. That’s your nervous system telling the truth.
And yes… resentment can become a chemical addictio... more
If your mind is always scanning, bracing, and expecting the worst, it’s not “just anxiety”, it’s Negative Mind overdrive from generational trauma, stress biology, and guilt loops hijacking discernment, intuition, and peace. And let me be clear: there... more
Sat Nam Sovereign Sister! If you feel like you don’t know who you are, it’s not because your Soul is missing. It’s because your nervous system is running an inherited survival program that has distorted the field where your Soul expresses itself. In ... more
Nervous system regulation became a buzzword… and somehow women still feel stuck.Because most people taught you regulation means calm.It doesn’t.Regulation is capacity—staying present when you want to leave your body in conflict, triggers, and awarene... more
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A lot of what is said and shared here is so relatable and when you take the time to apply it to yourself and internalize the information for yourself, you see how true and peaceful life can be. I love that she reminds us that we’re all human. Beautiful messages of hope and encouragement.
I love listening to this soulful, knowledgeable teacher. She is so full of wisdom and explains things in a simple and relatable way so that I can easily incorporate her teachings into my day. Highly, highly recommended!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | |
Apple Podcasts | #176 |
Listeners, social reach, demographics and more for this podcast.
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Sovereign Sisterhood Movement launched 5 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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