Sound Living
British Society for Lifestyle MedicineSound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers pract... more
| Publishes | Monthly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
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Latest Episodes
The conversation around obesity and weight management is changing faster than ever. In this season finale of the Sound Living podcast, host Mike Banna sits down with Dr. Ellen Fallows, an NHS GP and key figure in the British Society of Lifestyle Medi... more
In this episode of Sound Living, host Dr. Mike Banna welcomes registered dietitian Nicola Guess to explore the complex role of carbohydrates in lifestyle medicine. Drawing from her extensive experience with type 2 diabetes, Nicola emphasizes the need... more
In this episode of Sound Living, Dr. Mike Banna and public health nutrition expert Jenny Rosborough dissect the complex interplay between individual diet and the broader food environment shaped by policy and industry. Jenny shares her experience from... more
In this episode of Sound Living, Dr. Mike Banna speaks with Dr. Tommy Wood, an assistant professor at the University of Washington. They explore the vital role of muscle mass in health, longevity, and cognitive function, emphasizing that strength, ra... more
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Reviews
- Great Podcast
I’ve followed Dr Mike for a good while now and love his content on social media. I’ve just listened to the first new edition of Sound Living and feel it’s going to be a really enjoyable Podcast for anyone wanting to change their lifestyle for a more healthier one without being overwhelmed trying to do so.
Can’t wait for the next edition 😍
Apple Podcasts5Tinablets
United Kingdoma year ago - 1st time listeners
Really useful and practical conversation. It wasn’t just listening to an interesting chat, but something I could actually implement into to better my life. Thank yoy
Apple Podcasts5wjkoukUnited Kingdom6 years ago - Very informative and enjoyable listen!
Two really great episodes filled with useful knowledge and actionable tips. A great listen! Can’t wait to hear more!
Apple Podcasts5ns2313United Kingdom6 years ago - A nice insight into lifestyle medicine
I really enjoyed the first two episodes of this podcast. It’s interesting to learn about how different aspects of lifestyle such as sleep and exercise can impact your health. I look forward to future episodes :)
Apple Podcasts5MegW95United Kingdom6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | United Kingdom/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Sound Living
Where can I find podcast stats for Sound Living?
Rephonic provides a wide range of podcast stats for Sound Living. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sound Living and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sound Living get?
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What are the audience demographics for Sound Living?
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How many subscribers and views does Sound Living have?
To see how many followers or subscribers Sound Living has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sound Living?
These podcasts share a similar audience with Sound Living:
1. The Movement Prescription
2. Microbiome Medics
3. EIQ online
4. Your Coaching Journey
5. NB Hot Topics Podcast
How many episodes of Sound Living are there?
Sound Living launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sound Living?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sound Living?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sound Living?
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What guests have appeared on Sound Living?
Recent guests on Sound Living include:
1. Ellen Fallows
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.