Something You Can Do
KJ KozakSomething You Can Do is a podcast for people who are hungry for action steps. Each episode, we will welcome a co-host or guest to tell us something you can do - whether that ”thing” is trying a mindfulness meditation, writing a letter to your local representative, or using the double cleanse method to wash your face. This podcast will help you explore new ways to enrich your life - in the very lea... more
| Publishes | Twice monthly | Episodes | 14 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
Something you can do is: Build a routine! Kelly Clark, founder of Learning & Creating, returns to talk about how routines (or habits or rituals or whatever you prefer to call them) can help you honor the season you're in - or just make life a little ... more
Something you can do is: Pet a dog! Whether you're looking for step-by-step instructions or just needed a reminder of something you can do, petting a dog is a great way to make a new friend and find a little comfort.
Something you can do is: Honor the season you're in! Kelly Clark, an educator, coach, and consultant, shares how you can recognize the patterns within your life, take stock of lessons learned, and manage life's transitions.
Something you can do is: Follow your faith! KJ talks to Skylar Allen, founder of Sky Haven Healing, about how you can go with your gut, listen to your intuition, and do that thing you've been dreaming up.
Something you can do is: Get your nails done! KJ talks about some of the options when it comes to getting a salon manicure, whether you just need a little pampering or want a new set of "claws."
KJ talks with Dr. Jenesse Kaitz about improving your sleep! While none of this is medical advice, we talk about lots of things you can do around sleep.
Check out some of the resources we reference:
Insomnia Coach
Sleep Talking with Dr. Shelby
W. ... more
Something you can do is: Read a book! KJ talks about her love of reading, what you need to know in order to read a book, and the ways that reading is more than a solitary activity.
Something you can do is: Go for a walk! KJ talks about the reasons you might go for a walk, some tips and tricks for getting your steps in, and that time she got lost during her first high school track workout.
Key Facts
Reviews
- Easy listening. Informative and entertaining
This is the kind of podcast I love. Something easy to listen to, informative on multiple levels, something you can have on and passively listen and entertaining to actively listen to. I look forward to more episodes.
Apple Podcasts5Zzamd
United Statesa year ago - Amazing
There’s no other podcast like this. If you want to do something good for yourself or others and are too overwhelmed or tired to think about it on your own then just listen and follow. You’ll thank me later
Apple Podcasts5im not dead yetUnited Statesa year ago
Top Society & Culture Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Something You Can Do are there?
Something You Can Do launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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