
Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with i... more
| Publishes | Monthly | Episodes | 59 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

In the Season 2 finale of Social Anxiety Life, Sarah and Simon look back on a powerful season packed with heartfelt conversations, practical tips, and stories of growth. This special episode dives into the key themes that shaped the season, from unde... more
In this episode of Social Anxiety Life, we explore the subtle and often overlooked signs of social anxiety in the classroom. Discover insights from our Instagram poll, real strategies from educators, and practical ways to create safe, neuroaffirming ... more
How does social anxiety affect men differently? In this sneak peak, we discuss the role of neurodiversity in shaping how men experience social anxiety.
Key Topics In The Full Episode: (released Wednesday 26th March at 6.00am UK Time
✔ How societal... more
In this episode of Social Anxiety Life, Simon and Sarah explore the anxiety-triggering moment when someone mentions they've listened to your podcast. They discuss the mix of pride, discomfort, and overthinking that can arise when personal topics like... more
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Loving it so far, looking forward to hearing more from you both. Well done!
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Apple Podcasts | #239 |
Recent interactions between the hosts and their guests.
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The discussions focus on the experiences of individuals grappling with social anxiety, particularly through the personal narratives of the hosts. Episodes explore various aspects of social life and the unique challenges that come with social anxiety, such as anxiety during social gatherings, the impact of neurodivergence, and the pressures brought on by public perception. Each episode often features personal anecdotes and practical advice, emphasizing the importance of self-advocacy and the relatable struggles of navigating mental health. Notably, topics such as the influence of seasons on anxiety, the intersection of technology and mental health, and the challenges faced during holidays are recurrent themes, making the content both relevan... more
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Social Anxiety Life launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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