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Artwork for Social Anxiety Life

Social Anxiety Life with Sarah and Simon

Simon Airey and Sarah Edwards
Social Anxiety
Mental Health
Friendship
Alcohol
Social Media
Social Gatherings
Counseling
Therapy
Seasonal Changes
Christmas
Shyness
Social Battery
Smartphones
Podcasting
Neurodiversity
Poll Results
Anxiety Triggers
Supportive Friends
Social Interactions
Neurodivergence

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with i... more

PublishesMonthlyEpisodes59Founded3 years ago
Categories
Health & FitnessMental Health

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Artwork for Social Anxiety Life

Latest Episodes

In the Season 2 finale of Social Anxiety Life, Sarah and Simon look back on a powerful season packed with heartfelt conversations, practical tips, and stories of growth. This special episode dives into the key themes that shaped the season, from unde... more

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In this episode of Social Anxiety Life, we explore the subtle and often overlooked signs of social anxiety in the classroom. Discover insights from our Instagram poll, real strategies from educators, and practical ways to create safe, neuroaffirming ... more

YouTube

How does social anxiety affect men differently? In this sneak peak, we discuss the role of neurodiversity in shaping how men experience social anxiety.

Key Topics In The Full Episode: (released Wednesday 26th March at 6.00am UK Time

✔ How societal... more

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In this episode of Social Anxiety Life, Simon and Sarah explore the anxiety-triggering moment when someone mentions they've listened to your podcast. They discuss the mix of pride, discomfort, and overthinking that can arise when personal topics like... more

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Key Facts

Contact Information
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Hosts

Sarah
Co-host sharing personal experiences with social anxiety, focusing on practical advice and empathy.
Simon
Co-host who shares insights and experiences related to social anxiety, encouraging connection and understanding.

Reviews

5.0 out of 5 stars from 23 ratings
  • Are you me?

    Loving it so far, looking forward to hearing more from you both. Well done!

    Apple Podcasts
    5
    Bin-no
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the honest and relatable discussions that make them feel less alone in their struggles with social anxiety.
The hosts are praised for their supportive approach and practical advice, resonating with many individuals facing similar challenges.
Audience feedback highlights the podcast as a valuable resource for navigating social anxiety in everyday life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Social Anxiety Life: S2E10: Inside Social Anxiety: Your Questions, Our Answers (Video Version)
Q: How could you tell if someone's experiencing social anxiety?
Social anxiety can manifest in many ways; it may not always be obvious without understanding the individual's specific signs.
Social Anxiety Life: S2E10: Inside Social Anxiety: Your Questions, Our Answers (Video Version)
Q: How do you overcome social anxiety?
There is no complete overcoming of social anxiety, but people can progress significantly with strategies, including therapy and social exposure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Social Anxiety Life

What is Social Anxiety Life about and what kind of topics does it cover?

The discussions focus on the experiences of individuals grappling with social anxiety, particularly through the personal narratives of the hosts. Episodes explore various aspects of social life and the unique challenges that come with social anxiety, such as anxiety during social gatherings, the impact of neurodivergence, and the pressures brought on by public perception. Each episode often features personal anecdotes and practical advice, emphasizing the importance of self-advocacy and the relatable struggles of navigating mental health. Notably, topics such as the influence of seasons on anxiety, the intersection of technology and mental health, and the challenges faced during holidays are recurrent themes, making the content both relevan... more

Where can I find podcast stats for Social Anxiety Life?

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How many listeners does Social Anxiety Life get?

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What are the audience demographics for Social Anxiety Life?

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How many subscribers and views does Social Anxiety Life have?

To see how many followers or subscribers Social Anxiety Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Social Anxiety Life?

These podcasts share a similar audience with Social Anxiety Life:

1. Social Anxiety Solutions - your journey to social confidence!
2. The Anxiety Dr. Podcast
3. The Psychology of your 20s

How many episodes of Social Anxiety Life are there?

Social Anxiety Life launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Social Anxiety Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Social Anxiety Life?

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