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Artwork for Soaring Child: Thriving with ADHD

Soaring Child: Thriving with ADHD

Dana Kay
ADHD
Nutrition
Parenting
Child Development
Natural Strategies
Gut Health
Dietary Changes
Mental Health
Parenting Strategies
Emotional Regulation
Detoxification
Mindfulness
Diet
Functional Lab Testing
Toxins
Homeschooling
Healthy Eating
Inflammation
Picky Eating
Sleep

Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD,... more

PublishesWeeklyEpisodes212Founded4 years ago
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Kids & FamilyParenting

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Artwork for Soaring Child: Thriving with ADHD

Latest Episodes

Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms.

In this episode of the Soaring Child podcast, Dana Kay uncovers one of the most overlooked un... more

Normal labs don't always mean everything is where it should be. That's the frustrating part for many parents. They go to the doctor, get some tests run, but leave with "everything looks fine" even when their child is still struggling.

It leaves man... more

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A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply "bad behavior," attention-seeking, or ma... more

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Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc. But for many kids with ADHD, the real struggle is not "focus" as one big thing. It is the tiny moments inside focus: starting, staying with it, transition... more

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Recent Guests

Dr. Norrine Russell
Founder of Russell Coaching for Students; creator of Connected Coaching
Russell Coaching for Students
Episode: 209: ADHD Focus Skills with Dr. Norrine Russell
Mike Collins
Leading voice in sugar addiction and recovery, founder of sugaraddiction.com, sugardetox.com, and quitsugarsummit.com
Sugar Addiction and Recovery (author and speaker)
Episode: 208: Is Sugar Driving Your Child's ADHD Symptoms? with Mike Collins
Paula Yost
Attorney and licensed clinical mental health clinician; author
Self-employed / Attorney and author
Episode: 206: IEPs vs. 504 Plans for ADHD with Paula Yost
Beverly Jensen
Natural medicine practitioner focusing on EMF/EMR exposure in children
Independent expert / EMF campaign lead
Episode: 205: Protecting Families from Hidden EMF Dangers with Beverly Jensen Ph.D
Logan McIlwain
Licensed clinical social worker, therapist, dad of three
Private practice, Baton Rouge, Louisiana
Episode: 204: Why ADHD Symptoms Are Exploding in the Digital Age (& What Parents Can Do About It) with Logan McIlwain
Dana Hargus
Licensed professional counselor, founder of biofeedback and counseling; Restore of Ada
Biofeedback and Counseling; Restore of Ada
Episode: 203: Biofeedback for ADHD Kids with Dana Hargus
Dr. Gina Nick
World-renowned naturopathic physician, researcher, and formulator specializing in brain health, stress, and detoxification.
Episode: 195: Glutathione & ADHD Brains with Dr. Gina Nick
Caroline Alan
Co-founder of Beam Minerals, Hay House author of The Mineral Reset
Beam Minerals
Episode: 194: Minerals & ADHD Explained with Caroline Alan
Sondra Bakinde
Co-founder of Mindful Mantis, a mindfulness brand for children
Mindful Mantis
Episode: 192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon

Host

Dana Kay
Host of the Soaring Child Podcast, focused on natural ADHD strategies and family wellbeing.

Reviews

4.8 out of 5 stars from 189 ratings
  • Super insightful

    THIS is a real source for everything around ADHD. Amazing hosting by Dana

    Apple Podcasts
    5
    Hzbsbsjsjsjsj34838383838
    Argentina10 months ago
  • Dana is an angel on Earth

    It’s rare to meet someone so committed to making a positive difference in the lives of parents and children. Dana truly is a blessing to so many of us. I had the honor to be a guest on this show and just fell in love with Dana’s passion for helping children thrive with ADHD. Matt O’Neill from Good Mood Revolution podcast

    Apple Podcasts
    5
    GoodMoodMatt
    United Statesa year ago
  • uhm.

    This seems nice BUT don't say "ADHD SYMPTOMS" and every OTHER child because adhd isn't a disease to get over. Hyperactivity doesn't DEFINE somebody

    Apple Podcasts
    3
    finley flowers!!!
    United States2 years ago
  • Two words: Life Changing

    In a world where doctor’s orders reign and their only help is labeling with a diagnosis or medicating, it’s easy to feel hopeless. I discovered this podcast four months ago and signed up for the testing and diet program 3 months ago. Decreased hyperactivity and inflammation (that would’ve led to a tonsils surgery) and less ‘behavior’ from my 5 year old let me know we are on the right path…the only path to health and recovery really! BEYOND GRATEFUL for Dana Kay.

    Apple Podcasts
    5
    H-Mac25
    United States2 years ago
  • Eye opening

    I found Dana Kay’s Facebook page and later podcast. This has been a very eye opening experience as I’ve struggled with my son that has ADHD. I’m still learning - we have eliminated some foods that cause inflammation and I’ve seen positive changes in my son.

    Apple Podcasts
    5
    Mary-514
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Dana Kay for practical, hopeful guidance and relatable hosting.
Audience appreciates actionable tips and evidence-informed discussions.
Guests note the show is a trusted resource for natural ADHD strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

209: ADHD Focus Skills with Dr. Norrine Russell
Q: When a child can't focus, what are the actual micro skills that are breaking down?
There isn't one thing. The skills include task initiation, activation, transitioning, sustained attention, impulse control, and emotional regulation, all of which interact. The key is to identify which specific skill is the bottleneck and address it directly rather than generalizing to 'just focus.'
207: ADHD Picky Eating Solutions with Andrea Daigle
Q: Where should families begin if they're overwhelmed by picky eating and ADHD?
Begin by upgrading the foods they already eat rather than removing them, implement a neutral, low-pressure dining environment, and consider the 'add, don't subtract' approach to gradually introduce nutrients and textures while supporting the child's nervous system.
207: ADHD Picky Eating Solutions with Andrea Daigle
Q: Can you share one simple, actionable tip parents can start using today to expand their child's diet?
Start with one food your child already eats and find a way to upgrade it nutritionally—using methods like the cheese grater technique or adding a small amount of another nutrient to that food, then persist with small, manageable upgrades over a week or two to build confidence and reduce resistance.
207: ADHD Picky Eating Solutions with Andrea Daigle
Q: From what you've seen, is picky eating just behavior or could it be a nervous system issue or a gut signal?
Picky eating is rarely purely a behavior problem; it's usually a signal from the nervous system indicating it doesn't feel safe, often tied to gut health and texture/sensory processing. Addressing these root factors helps kids tolerate new foods and reduces overall stress in meals.
206: IEPs vs. 504 Plans for ADHD with Paula Yost
Q: What common mistakes do parents make in IEP/504 meetings and how can they avoid them?
Key mistakes include assuming everyone is on the same page, failing to bring documentation, and not having a clear list of goals; Paula recommends bringing written, concrete A, B, and C goals and using advocates to help navigate negotiations.

Audience Metrics

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Frequently Asked Questions About Soaring Child: Thriving with ADHD

What is Soaring Child: Thriving with ADHD about and what kind of topics does it cover?

A show focused on natural, holistic approaches to ADHD in children, emphasizing nutrition, lifestyle, sleep, and family strategies. Episodes frequently explore how diet, gut health, detoxification, and environmental factors influence attention, behavior, and regulation, often featuring practitioners and educators who blend medical, naturopathic, and behavioral perspectives. Notable is the host's emphasis on actionable, low-stakes changes for families and guests who are researchers, clinicians, or advocates in ADHD wellness. Potential listeners include parents seeking non-pharmacological options, healthcare professionals exploring integrative approaches, and educators looking for practical strategies to support neurodiverse students.

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Which podcasts are similar to Soaring Child: Thriving with ADHD?

These podcasts share a similar audience with Soaring Child: Thriving with ADHD:

1. Shining With ADHD by The Childhood Collective
2. The ADHD Parenting Podcast
3. Calm Parenting Podcast
4. ADHD Experts Podcast
5. Beautifully Complex

How many episodes of Soaring Child: Thriving with ADHD are there?

Soaring Child: Thriving with ADHD launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Soaring Child: Thriving with ADHD?

Recent guests on Soaring Child: Thriving with ADHD include:

1. Dr. Norrine Russell
2. Mike Collins
3. Paula Yost
4. Beverly Jensen
5. Logan McIlwain
6. Dana Hargus
7. Dr. Gina Nick
8. Caroline Alan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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