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Artwork for Soaring Child: Thriving with ADHD

Soaring Child: Thriving with ADHD

Dana Kay
ADHD
Nutrition
Parenting
Child Development
Gut Health
Natural Strategies
Dietary Changes
Mental Health
Parenting Strategies
Emotional Regulation
Detoxification
Mindfulness
Inflammation
Diet
Functional Lab Testing
Toxins
Homeschooling
Healthy Eating
Gut-Brain Connection
Picky Eating

Looking for natural ways to help your child with ADHD? The Soaring Child Podcast helps parents understand what may be contributing to their child's ADHD symptoms and what they can do to support focus, emotional regulation, behavior, sleep, and overall health naturally. Hosted by Dana Kay, Board-Certified Health and Nutrition Practitioner, bestselling author of Thriving with ADHD, and mom of a chil... more

PublishesWeeklyEpisodes220Founded4 years ago
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ParentingKids & Family

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Artwork for Soaring Child: Thriving with ADHD

Latest Episodes

In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as Dana Kay shares how to have a non-toxic summer.

Summer is full of outdoor activities and memorable adventures. But... more

In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as Dana Kay talks with Child and Family therapist, Ashley Gobeil, about screen time and its effects on children, especi... more

This episode kicks off our special summer series, where we're bringing back some of our most-loved previous episodes from The Soaring Child Podcast. We chose these episodes because they speak directly to what so many families are navigating this time... more

Most parents assume ADHD and eczema are completely separate. One is the brain. One is the skin. But what if both are signs that the body is overloaded? In this episode of the Soaring Child Podcast, Dana Kay sits down with Andra McHugh, founder of Ecz... more

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Recent Guests

Andra McHugh
Former dental professional, founder of Eczema Kids, creator of the Eczema Elimination Method
Eczema Kids / Eczema Elimination Method
Episode: 217: Eczema & ADHD Explained - Experts Answer with Andra McHugh
Dr. Norrine Russell
Founder of Russell Coaching for Students; creator of Connected Coaching
Russell Coaching for Students
Episode: 209: ADHD Focus Skills with Dr. Norrine Russell
Mike Collins
Leading voice in sugar addiction and recovery, founder of sugaraddiction.com, sugardetox.com, and quitsugarsummit.com
Sugar Addiction and Recovery (author and speaker)
Episode: 208: Is Sugar Driving Your Child's ADHD Symptoms? with Mike Collins
Paula Yost
Attorney and licensed clinical mental health clinician; author
Self-employed / Attorney and author
Episode: 206: IEPs vs. 504 Plans for ADHD with Paula Yost
Beverly Jensen
Natural medicine practitioner focusing on EMF/EMR exposure in children
Independent expert / EMF campaign lead
Episode: 205: Protecting Families from Hidden EMF Dangers with Beverly Jensen Ph.D
Dana Hargus
Licensed professional counselor, founder of biofeedback and counseling; Restore of Ada
Biofeedback and Counseling; Restore of Ada
Episode: 203: Biofeedback for ADHD Kids with Dana Hargus
Cindy Goldrich
ADHD coach, educator, author of Eight Keys to Parenting Kids and Teens with ADHD
Pathways to Success Coaching (PTSC)
Episode: 202: Why ADHD Kids Don't Listen: Executive Function Explained with Cindy Goldrich
Dr. Gina Nick
World-renowned naturopathic physician, researcher, and formulator specializing in brain health, stress, and detoxification.
Episode: 195: Glutathione & ADHD Brains with Dr. Gina Nick
Caroline Alan
Co-founder of Beam Minerals, Hay House author of The Mineral Reset
Beam Minerals
Episode: 194: Minerals & ADHD Explained with Caroline Alan

Host

Dana Kay
Host of the Soaring Child Podcast, focused on natural ADHD strategies and family wellbeing.

Reviews

4.8 out of 5 stars from 190 ratings
  • Super insightful

    THIS is a real source for everything around ADHD. Amazing hosting by Dana

    Apple Podcasts
    5
    Hzbsbsjsjsjsj34838383838
    Argentinaa year ago
  • Dana is an angel on Earth

    It’s rare to meet someone so committed to making a positive difference in the lives of parents and children. Dana truly is a blessing to so many of us. I had the honor to be a guest on this show and just fell in love with Dana’s passion for helping children thrive with ADHD. Matt O’Neill from Good Mood Revolution podcast

    Apple Podcasts
    5
    GoodMoodMatt
    United Statesa year ago
  • uhm.

    This seems nice BUT don't say "ADHD SYMPTOMS" and every OTHER child because adhd isn't a disease to get over. Hyperactivity doesn't DEFINE somebody

    Apple Podcasts
    3
    finley flowers!!!
    United States2 years ago
  • Two words: Life Changing

    In a world where doctor’s orders reign and their only help is labeling with a diagnosis or medicating, it’s easy to feel hopeless. I discovered this podcast four months ago and signed up for the testing and diet program 3 months ago. Decreased hyperactivity and inflammation (that would’ve led to a tonsils surgery) and less ‘behavior’ from my 5 year old let me know we are on the right path…the only path to health and recovery really! BEYOND GRATEFUL for Dana Kay.

    Apple Podcasts
    5
    H-Mac25
    United States2 years ago
  • Eye opening

    I found Dana Kay’s Facebook page and later podcast. This has been a very eye opening experience as I’ve struggled with my son that has ADHD. I’m still learning - we have eliminated some foods that cause inflammation and I’ve seen positive changes in my son.

    Apple Podcasts
    5
    Mary-514
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Dana Kay for practical, hopeful guidance and relatable hosting.
Audience appreciates actionable tips and evidence-informed discussions.
Guests note the show is a trusted resource for natural ADHD strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

216: Stop Taking ADHD Meltdowns Personally. Do This Instead.
Q: What is one actionable tip parents can start using today?
Focus on one thing at a time during a meltdown—prioritize repair and connection over trying to solve everything immediately, because meaningful change takes time and consistency.
216: Stop Taking ADHD Meltdowns Personally. Do This Instead.
Q: What would you want parents to know about staying grounded during those moments?
Shift your internal script to see the behavior as a window into internal distress, not a personal attack, and use repair and connection as the foundation for future behavior change.
216: Stop Taking ADHD Meltdowns Personally. Do This Instead.
Q: But can you just explain what is actually happening for a child in those moments?
It's a fight/flight/freeze response driven by dysregulation, not a conscious attempt to be disrespectful; the goal is to recognize the underlying emotions and respond with calm, connection, and later boundary-setting.
209: ADHD Focus Skills with Dr. Norrine Russell
Q: When a child can't focus, what are the actual micro skills that are breaking down?
There isn't one thing. The skills include task initiation, activation, transitioning, sustained attention, impulse control, and emotional regulation, all of which interact. The key is to identify which specific skill is the bottleneck and address it directly rather than generalizing to 'just focus.'
207: ADHD Picky Eating Solutions with Andrea Daigle
Q: Where should families begin if they're overwhelmed by picky eating and ADHD?
Begin by upgrading the foods they already eat rather than removing them, implement a neutral, low-pressure dining environment, and consider the 'add, don't subtract' approach to gradually introduce nutrients and textures while supporting the child's nervous system.

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Frequently Asked Questions About Soaring Child: Thriving with ADHD

What is Soaring Child: Thriving with ADHD about and what kind of topics does it cover?

A show focused on natural, holistic approaches to ADHD in children, emphasizing nutrition, lifestyle, sleep, and family strategies. Episodes frequently explore how diet, gut health, detoxification, and environmental factors influence attention, behavior, and regulation, often featuring practitioners and educators who blend medical, naturopathic, and behavioral perspectives. Notable is the host's emphasis on actionable, low-stakes changes for families and guests who are researchers, clinicians, or advocates in ADHD wellness. Potential listeners include parents seeking non-pharmacological options, healthcare professionals exploring integrative approaches, and educators looking for practical strategies to support neurodiverse students.

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Which podcasts are similar to Soaring Child: Thriving with ADHD?

These podcasts share a similar audience with Soaring Child: Thriving with ADHD:

1. The ADHD Parenting Podcast
2. Shining With ADHD by The Childhood Collective
3. ADHD Experts Podcast
4. ResponseABLE Parenting
5. Beautifully Complex

How many episodes of Soaring Child: Thriving with ADHD are there?

Soaring Child: Thriving with ADHD launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Soaring Child: Thriving with ADHD?

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What guests have appeared on Soaring Child: Thriving with ADHD?

Recent guests on Soaring Child: Thriving with ADHD include:

1. Andra McHugh
2. Dr. Norrine Russell
3. Mike Collins
4. Paula Yost
5. Beverly Jensen
6. Dana Hargus
7. Cindy Goldrich
8. Dr. Gina Nick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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