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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepre

Jarrod Roussel, PA-C and Anita Roussel, BSN
Whole Food Plant-Based Diet
Plant-Based Diet
Healthy Eating
Community Support
Nutrition
Quinoa
Health and Wellness
Health
Sustainable Living
Meal Prep
Healthy Living
Whole Food Plant-Based Living
Chronic Disease
Plant-Based Recipes
Dieting Mentality
Gluten-Free Eating
Garlic
Winter Squash
Nutritional Strategies
Meal Preparation

Plant-Powered Performance for Kingdom Leaders

Top 1% podcast worldwide

Here’s the BIG question for leaders like us…How do you build the health your calling demands, without sacrificing the enjoyment that keeps you consistent? This is where we show you how.You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, growing list of health st... more

PublishesWeeklyEpisodes374Founded5 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Power On Plants

Latest Episodes

At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.”

What happened next is the part that will stop you.

After surgery, he was told chemo was the only pa... more

If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year.

You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REA... more

Lack of willpower is not why inflammation keeps coming back.

You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking. 

So when inflammation, fatigue, joint pain, or risi... more

If your ENERGY is capped, your IMPACT is capped… and you know it.

Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, depriv... more

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Recent Guests

Chris Wark
A dedicated husband, father, national bestselling author, speaker and cancer patient advocate.
Episode: 374: Chris Wark’s “Overdose on Nutrition” Whole Food Plant-Based Strategy (Stage 3 Cancer at 26…Healed)
Sid Nodder
Guest speaker at the Plant Based Inflammation Support Group.
Episode: 372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.
Terri Edwards
Expert in plant-based nutrition and former educator
Eat Plant Based
Episode: 371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)
Terry Edwards
Certified in Plant Based Nutrition through eCornell and the T. Colin Campbell Center for Nutrition Studies, Licensed Food for Life instructor.
Eat Plant Based
Episode: 370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)
Cyd Notter
Faith-filled nutrition educator and author of The Plan A Diet
Health educator for the Wellness Forum
Episode: 368: God's Original Healthy Food To Unlock Your Full Potential with Cyd Notter
Kate Russell
Daughter of co-hosts, family baker and dessert maker
Episode: 343: 3 Plant-Based Desserts That Prove Healthy Can Be Exciting!

Host

Jarrod and Anita Roussel
Hosts of the podcast and a husband and wife healthcare team, certified in integrative nutrition and lifestyle medicine, sharing insights on plant-based nutrition and health.

Reviews

4.8 out of 5 stars from 138 ratings
  • Absolutely my favorite podcast

    Love this podcast Lots information and resources. Wonderful insights and a wide range of topics. Lots of fantastic ideas for making meals taste great!

    Not only that, Jarrod and Anita very accessible unlike other famous podcasters and YouTubers in the plant based community.

    You can actually join their free community ask them questions directly and they will respond.

    No matter where your at on your plant based journey you will find lots of support from Jarrod, Ani... more

    Podchaser
    5
    John
    9 months ago
  • Let’s age naturally & Biblically

    Love discovering this new-to-me show to learn all about conquering my aging struggles both naturally and Biblically! Thanks Jarrod and Anita, your episodes are appreciated! Kim

    Apple Podcasts
    5
    @kimstewinspired
    United States10 months ago
  • My new fav podcast!

    Wow! This podcast is packed with such valuable information and I love the episode on heavy metals. Jarrod and Anita dive into how a whole food plant-based diet can help with everything from low energy to chronic pain and diseases. It was eye opening to learn about the hidden dangers of heavy metals in animal products and how plants naturally detoxify the body. The best part? They share real success stories and give actionable tips to help you make the switch. If you're looking to feel better an... more

    Apple Podcasts
    5
    Lindsey Holder
    United States10 months ago
  • Amazing resource with such fun hosts!

    Anita and Jarrod are so much fun to listen to! They are a wealth of information on so many topics regarding your health and plant based eating. This podcast is a hidden gem!

    Apple Podcasts
    5
    Aubree | Mom Intentional
    United States10 months ago
  • So good!

    Nutrition can be so overwhelming in today’s culture. I love that this podcast gives simple meal prep ideas to create a healthy eating routine vs a fade diet! I can’t wait to listen to more episodes!

    Apple Podcasts
    5
    Martine Williams
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the hosts to be engaging and relatable, often highlighting the warmth in their husband-and-wife dynamic.
Some critics mention difficulties with host dynamics and delivery style during discussions, yet they note valuable content within episodes.
There is a consistent emphasis on the integration of faith and nutrition, resonating well with Christian audiences.
Listeners appreciate the actionable tips and knowledge shared, particularly in areas related to health management through plant-based diets.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)
Q: What did a typical day feel like for you at that time?
It was all that I could do to do my job and just get through the day, feeling perpetually exhausted and needing naps.
371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)
Q: What would you say to leaders who are walking through their own health valley right now?
Always be watching and listening. God is always talking. He has a purpose for every one of us; we just need to be open to hearing it.
360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love
Q: Does organic or quote unquote clean help with this problem?
No, eating organic or clean does not help because those foods can still contain cholesterol, which contributes to the problem.
360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love
Q: Why is it so hard to lower cholesterol?
It seems hard because of misconceptions and a mindset that cholesterol issues are solely genetic, along with the prevailing belief that medication is the only solution.
353: The Secret to Helping Your Family Ditch Fake Meat and Love Optimal Nutrition Foods
Q: What are your tips for people who feel like they need a fake meat substitute with every meal?
The episode discusses how to help loved ones transition by leading by example and allowing them to taste and smell the plant-based foods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Power On Plants

What is Power On Plants about and what kind of topics does it cover?

Focused on empowering leaders to achieve optimal health through whole food plant-based nutrition, the content often intersects nutritional science with practical meal preparation strategies. The hosts, a husband and wife team with healthcare backgrounds, offer insights grounded in both faith and experience, striving to help listeners overcome health struggles and enhance productivity. Episodes cover various aspects of health, including managing cholesterol, blood pressure, and energizing one's lifestyle while reinforcing the connection between diet, faith, and personal well-being. Notably, the podcast emphasizes that enjoyment and simplicity are vital to adopting a healthier lifestyle, positioning healthy eating as both an achievable and en... more

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How many listeners does Power On Plants get?

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Which podcasts are similar to Power On Plants?

These podcasts share a similar audience with Power On Plants:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The Proof with Simon Hill
4. The Dr. Hyman Show
5. Dhru Purohit Show

How many episodes of Power On Plants are there?

Power On Plants launched 5 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Power On Plants?

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What guests have appeared on Power On Plants?

Recent guests on Power On Plants include:

1. Chris Wark
2. Sid Nodder
3. Terri Edwards
4. Terry Edwards
5. Cyd Notter
6. Kate Russell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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