Small Changes Big Shifts
Dr. Michelle RobinThe Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
| Publishes | Weekly | Episodes | 564 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Community is more than connection—it's belonging, collaboration, and shared purpose. This episode brings together longtime community builders to explore how authentic relationships can transform both personal well-being and professional growth. Throu... more
In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and purpose, from leading nervous system training in active war zones to guiding endurance athletes and global leaders. Sh... more
Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new year. As the creator of Skinny 60, Tess shares why sustainable wellness isn't about ... more
As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through personal insights and lived experiences, the episode explores how health shifts, mindset change... more
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Reviews
- Jill Tupper episode
Wow.
I feel so inspired!
This could truly save the world!
I reset everyday but would love to participate and learn more from Jill.
I pray she comes to Kansas City.
God knew what he was doing when he placed you next to each other, Dr. Robin.
Apple Podcasts5Mindful Healing
United States5 months ago - Dr. Michelle is incredible! 🙏
Dr. Michelle and her incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show - keep up the great work!
Apple Podcasts5LisaIsHereForItUnited States4 years ago - Highly Recommend
Hi everyone, I’m Dr. Ronald L. Cole, a retired OB/GYN who lives in Florida. I was recently interviewed by Dr Michelle Robin on her Small Changes Big Shifts podcast and you can now listen to the full episode on iTunes. Dr. Robin you as interested in my latest published book, “Universal Spiritual Laws and Healing,” and wanted to share it with her listeners.
I really enjoyed being on her podcast because she is obviously a very compassionate, insightful and pleasant doctor. She truly cares about he... more
Apple Podcasts5Audrey RobinUnited States4 years ago - Great podcast
Thank you so much for the work you do.
Truly informative & kind in a world that is lacking both.
Apple Podcasts5mlg325United States4 years ago - Awesome podcast!
Dr. Michelle Robin, host of the Small Changes Big Shifts podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States5 years ago
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Chart Rankings
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Apple Podcasts | #46 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #248 |  Israel/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Small Changes Big Shifts
What is Small Changes Big Shifts about and what kind of topics does it cover?
Focusing on the importance of incremental wellness improvements, this podcast emphasizes how small, actionable changes can lead to significant transformations in individuals' lives. Engaging discussions with expert guests cover a broad spectrum of topics, including holistic health practices, parenting, kindness, and personal growth, often highlighting personal stories that resonate deeply with listeners. Notably, the show encourages a community-driven approach to wellness, promoting a message of kindness and connection as essential elements in health and personal journeys, making it a valuable resource for those seeking to foster positivity in their lives.
Where can I find podcast stats for Small Changes Big Shifts?
Rephonic provides a wide range of podcast stats for Small Changes Big Shifts. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Small Changes Big Shifts and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Small Changes Big Shifts get?
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What are the audience demographics for Small Changes Big Shifts?
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How many subscribers and views does Small Changes Big Shifts have?
To see how many followers or subscribers Small Changes Big Shifts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Small Changes Big Shifts?
These podcasts share a similar audience with Small Changes Big Shifts:
1. The Mel Robbins Podcast
2. Ancient Health Podcast
3. That Sounds Fun with Annie F. Downs
4. How I Built This with Guy Raz
5. Crime Junkie
How many episodes of Small Changes Big Shifts are there?
Small Changes Big Shifts launched 10 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Small Changes Big Shifts?
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Where can I see ratings and reviews for Small Changes Big Shifts?
Rephonic pulls ratings and reviews for Small Changes Big Shifts from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Small Changes Big Shifts?
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What guests have appeared on Small Changes Big Shifts?
Recent guests on Small Changes Big Shifts include:
1. Dr. Michelle Robin
2. Bayleigh Soza
3. Sara Kline
4. Dr. Joel Warsh
5. Jenn Drummond
6. Benjamin Gardner
7. Kyle Gardner
8. Dr. Karyn Shanks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.