Small Changes Big Shifts
Dr. Michelle RobinThe Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
| Publishes | Weekly | Episodes | 560 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about stepping into 2026 with clarity, intention, and trust. Together, they explore personal growth... more
As 2025 comes to a close, Dr. Michelle Robin and Bayleigh reflect on a year of unexpected growth, personal challenges, and powerful lessons. From navigating health surprises to learning the difference between rest and true recharging, they explore ho... more
Parents navigating children's health in today's fast-paced world will find practical guidance and balanced insights in this episode. Dr. Joel Warsh, a board-certified pediatrician specializing in integrative medicine, shares strategies for making inf... more
Healing begins when we embrace our courage, our purpose, and the challenges that shape us. Jenn Drummond shares how surviving a near-fatal car crash led her to stop checking boxes and start living with intention. From summiting Mt. Everest to becomin... more
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Reviews
- Jill Tupper episode
Wow.
I feel so inspired!
This could truly save the world!
I reset everyday but would love to participate and learn more from Jill.
I pray she comes to Kansas City.
God knew what he was doing when he placed you next to each other, Dr. Robin.
Apple Podcasts5Mindful Healing
United States4 months ago - Dr. Michelle is incredible! 🙏
Dr. Michelle and her incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show - keep up the great work!
Apple Podcasts5LisaIsHereForItUnited States4 years ago - Highly Recommend
Hi everyone, I’m Dr. Ronald L. Cole, a retired OB/GYN who lives in Florida. I was recently interviewed by Dr Michelle Robin on her Small Changes Big Shifts podcast and you can now listen to the full episode on iTunes. Dr. Robin you as interested in my latest published book, “Universal Spiritual Laws and Healing,” and wanted to share it with her listeners.
I really enjoyed being on her podcast because she is obviously a very compassionate, insightful and pleasant doctor. She truly cares about he... more
Apple Podcasts5Audrey RobinUnited States4 years ago - Great podcast
Thank you so much for the work you do.
Truly informative & kind in a world that is lacking both.
Apple Podcasts5mlg325United States4 years ago - Awesome podcast!
Dr. Michelle Robin, host of the Small Changes Big Shifts podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States5 years ago
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Apple Podcasts | #135 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #179 |  Israel/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Small Changes Big Shifts
What is Small Changes Big Shifts about and what kind of topics does it cover?
With a strong focus on wellness and holistic health, this series explores how small lifestyle adjustments can lead to significant improvements in overall well-being. Renowned guests, including health professionals and advocates in various fields, share personal narratives and expert insights that highlight the power of community, resilience, and individualized approaches to health. Noteworthy topics include mental health awareness, functional nutrition, emotional wellness, and the importance of self-care practices. The conversations encourage listeners to rethink their health journeys and to advocate for their own well-being through actionable and sustainable changes.
Where can I find podcast stats for Small Changes Big Shifts?
Rephonic provides a wide range of podcast stats for Small Changes Big Shifts. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Small Changes Big Shifts and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Small Changes Big Shifts get?
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What are the audience demographics for Small Changes Big Shifts?
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How many subscribers and views does Small Changes Big Shifts have?
To see how many followers or subscribers Small Changes Big Shifts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Small Changes Big Shifts?
These podcasts share a similar audience with Small Changes Big Shifts:
1. The Mel Robbins Podcast
2. Oprah's Super Soul
3. Making Space with Hoda Kotb
4. The Jordan Harbinger Show
5. The Hoffman Podcast
How many episodes of Small Changes Big Shifts are there?
Small Changes Big Shifts launched 10 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Small Changes Big Shifts?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Small Changes Big Shifts?
Rephonic pulls ratings and reviews for Small Changes Big Shifts from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Small Changes Big Shifts?
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What guests have appeared on Small Changes Big Shifts?
Recent guests on Small Changes Big Shifts include:
1. Dr. Joel Warsh
2. Jenn Drummond
3. Benjamin Gardner
4. Kyle Gardner
5. Dr. Karyn Shanks
6. Carron Montgomery
7. Jerry Colonna
8. John Wang
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.