Sleep & Focus Frequencies — Binaural, Delta & Relaxing Tones
binauralbeatsDescription: Binaural beats for sleep, focus, meditation, and relaxation. Full-length episodes of delta waves for deep sleep, theta waves for meditation, alpha waves for calm focus, and beta waves for concentration and studying. Binaural beats work by playing two slightly different frequencies in each ear through headphones. Your brain perceives the difference between the two tones as a rhythmic p... more
| Publishes | Daily | Episodes | 5 | Founded | 13 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Three hours of a 40 Hz gamma frequency for deep focus during study or work. A smooth, even 40 Hz pulse you can hear on headphones or speakers, over a light pink-noise bed.
No loops. No fades. No interruptions from start to finish.
Tips for best res... more
Four hours of beta-frequency tones for focused study and concentration. A pure tone in each ear forms an 18 Hz pulse over a soft pink-noise bed — a steady backdrop for deep work.
No loops. No fades. No interruptions from start to finish.
Tips for b... more
Ten hours of alpha-frequency tones to relax, unwind, and let the day settle. A pure tone in each ear forms a steady 10 Hz pulse over a soft pink-noise bed.
No loops. No fades. No interruptions from start to finish.
Tips for best results:
• Use head... more
Ten hours of theta-frequency tones for meditation, deep calm, and quiet rest. A pure tone in each ear forms a gentle 6 Hz pulse over a soft pink-noise bed.
No loops. No fades. No interruptions from start to finish.
Tips for best results:
• Use head... more
Ten hours of steady delta-frequency tones for a calm, restful night. A pure tone in each ear forms a slow 2.5 Hz pulse, resting over a soft pink-noise bed that gently covers sudden sounds.
No loops. No fades. No interruptions from start to finish.
more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #169 | Argentina/Health & Fitness |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Sleep & Focus Frequencies are there?
Sleep & Focus Frequencies launched 13 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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