ADHD & Neurodiversity: The Spicy Brain Podcast
Megan Mioduski & Michelle WoodwardADHD isn’t just a diagnosis; it’s a way of seeing the world. I'm a neurodivergent creative, and I'm teaming up with my (kinda) neurotypical sister to unpack the chaos of ADHD, mental health, big feelings, and the wild ride of living with a spicy brain. Whether you're newly diagnosed, deep in the neurospicy trenches, or just trying to make sense of someone you care about, we hope you’ll leave every... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Okay okay. If you tuned in last week and thought, “Wait… didn’t I already hear this?” You did. That was Episode 95 in disguise. But THIS is the real Episode 98, and it’s worth the wait.
This week, we finally finish Chapter 2 of Elaine Taylor-Klaus’s... more
UPDATED** - We had a technical glitch where about ten minutes of the audio cut out Megan's voice. While Michelle does enjoy talking, she wasn't having a one-sided conversation. lol
Welcome back to the Spicy Brain Podcast! In this final part of our d... more
In this heartfelt and funny continuation of last week’s episode, Michelle and Megan tackle the second half of the ADHD parenting personality types from The Essential Guide to Raising Complex Kids by Elaine Taylor-Klaus, and reflect on how those same ... more
This episode is a deep dive into the ADHD parenting archetypes from The Essential Guide to Raising Complex Kids by Elaine Taylor-Klaus, but with a twist. Megan and Michelle explore how these roles not only show up in parenting, but also in how we par... more
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Reviews
- A personal view on neurodiversity
Always a fun listen with these sisters! They take a deep-dive into Megan’s personal spicy brain experiences, with familial stories and comparable research. The love and support they offer each other is touching. A great reminder that kindness and an open mind are truly impactful and healing for the neurodiverse community and those whose lives they touch.
Apple Podcasts5JennaSonofaGun
United States10 months ago - A Journey of Discovery
I’m really enjoying Rosey and Michelle’s exploration into better understanding Rosey’s neurodivergent brain and how it impacts the way she navigates the world. This podcast has taken me on a journey that helps me explore my own experience with neurodivergence and how it affects the important relationships in my life. Highly recommend!
Apple Podcasts5BrilliantGreen1United States2 years ago - First Timer
This is my first podcast, and it was very informative and engaging. I loved the childhood stories. I think they will resonate with a lot of people. Thank you for keeping it short enough for my attention span.
Apple Podcasts51234TruUnited States2 years ago
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Apple Podcasts | #171 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the multifaceted experience of ADHD and neurodiversity, a sister duo navigates the intricacies of living with a 'spicy brain.' Topics frequently discussed include mental health challenges, emotional regulation, and the societal stigma surrounding neurodivergent conditions. With a mix of humor, heartwarming anecdotes, and insightful commentary, the episodes aim to create a supportive community for listeners, whether they are navigating ADHD themselves or trying to understand a neurodivergent family member. Each episode invites listeners to feel seen and understood as the hosts share personal stories and practical tips, showcasing that there is no need for a 'fix'—rather, there is empowerment in accepting one's unique wiring.
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this podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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