ADHD & Neurodiversity: The Spicy Brain Podcast
Megan Mioduski & Michelle WoodwardADHD isn’t just a diagnosis; it’s a way of seeing the world.I'm a neurodivergent creative, and I'm teaming up with my neurotypical sister to unpack the chaos of ADHD, mental health, big feelings, and the wild ride of living with a spicy brain. Whether you're newly diagnosed, deep in the neurospicy trenches, or just trying to make sense of someone you care about, we hope you’ll leave every episode ... more
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Living with ADHD or parenting someone who’s neurodivergent can feel like climbing a mountain every day—while carrying a backpack you forgot at home. In this heartfelt and hilarious episode, Michelle and Megan continue exploring The Essential Guide to... more
ADHD parenting, emotional regulation, and self compassion take center stage as Megan and Michelle unpack The Essential Guide to Raising Complex Kids by Elaine Taylor-Klaus. This conversation bridges two worlds at once: helping kids who are wired diff... more
ADHD, self compassion, and celebrating small wins are at the heart of this quick victory lap episode.
Life happens, ADHD brains get busy, and sometimes the podcast you planned turns into a one minute check-in instead. And that’s okay! This mini epi... more
Parents worry about the future for their kids, but the ‘shoulds’ only disconnect us from what really matters.
In this episode, we kick off The Essential Guide to Raising Complex Kids with ADHD by Elaine Taylor-Klaus. Michelle and Megan dive into the... more
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- A personal view on neurodiversity
Always a fun listen with these sisters! They take a deep-dive into Megan’s personal spicy brain experiences, with familial stories and comparable research. The love and support they offer each other is touching. A great reminder that kindness and an open mind are truly impactful and healing for the neurodiverse community and those whose lives they touch.
Apple Podcasts5JennaSonofaGun
United States7 months ago - A Journey of Discovery
I’m really enjoying Rosey and Michelle’s exploration into better understanding Rosey’s neurodivergent brain and how it impacts the way she navigates the world. This podcast has taken me on a journey that helps me explore my own experience with neurodivergence and how it affects the important relationships in my life. Highly recommend!
Apple Podcasts5BrilliantGreen1United States2 years ago - First Timer
This is my first podcast, and it was very informative and engaging. I loved the childhood stories. I think they will resonate with a lot of people. Thank you for keeping it short enough for my attention span.
Apple Podcasts51234TruUnited States2 years ago
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Apple Podcasts | #126 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #213 | Mexico/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Conversations center around exploring the complexities of ADHD and its impact on individuals' emotional and physical experiences. Engaging personal stories blend with humor and relatable anecdotes, creating an atmosphere of warmth and validation for those navigating neurodiversity. Episodes tackle themes such as emotional regulation, sensory overload, the nuances of relationships, and the pursuit of self-acceptance in an often chaotic world. The unique sibling dynamic of the hosts infuses discussions with a relatable and entertaining flair, often reminding listeners that being neurodivergent comes with its own set of strengths and challenges. This blend of education, amusement, and authenticity resonates with listeners searching for connect... more
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this podcast launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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